Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Here you'll see my favorite gluten free recipes made in just a few minutes or less! Watch simple step by step tutorials, designed specifically for visual learners.
Sweet potato skins stuffed with ancho-spiced beef chili make for a flavorful, wholesome meal or appetizer. This recipe is easy to make, and it's dairy free, gluten free, and Whole30 friendly. Healthy comfort food - is it possible? We're in the thick of it y'all. It's chili season, football season, warm me up food season, snack and cheesy ...
Baked apple slices, hot and bubbly in naturally sweet apple cider with warm spices. Yep, this recipe makes the perfect paleo dessert or sweet breakfast treat to welcome fall! Hi friends! Just letting you know this apple dessert recipe originally published a few years ago, but we’ve recently updated the recipe and added a few photos! ...
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a vegetarian option, too. When the weather turns cooler, our bodies ache for warm meals like chili, hearty soups, oven roasted chicken, and of course, stew. Typically, beef stew is the ...
This keto banana bread is made with real banana, no artificial sugar, and turmeric for a golden hue! Make this BIG flavor, low carb quick bread recipe for a deliciously moist, guilt-free snack! It's freezer-friendly, too. Bring on baking season! The warm cozy smell of baked bread is upon us ya'll! Let's begin with banana bread. A ...
This oatmeal muffin recipe has no refined sugar because it's sweetened with oranges! Make Coconut Orange Oat Muffins for a quick breakfast or snack on the go. Gluten free, dairy free, and delicious! Hi ya! Oh wow, has it really been 8 years since I created this oatmeal muffin recipe? Um, yes indeed it has. I first ...
These paleo protein bars have mango, coconut and almonds, for a tropical taste. Make the no-bake protein bar recipe using natural sugars and healthy fats! Great for travel, pre/post workout fuel, breakfast, or healthy snacks. Vegan option. Hey all! Just letting you know we gave my FAVORITE protein bar from 2015 recipe new life! It’s ...
Mango chile chicken bowls are healthy and delicious, with sweet and zesty flavor. Make this chicken recipe in an oven or on a grill - either way, it's an easy, gluten free, dairy free meal, and we have a paleo option, too! Hey y'all! Let's do a Cotter cheer because barbecue season is here! I want to eat all the grilled fish, chicken, ...
This nice cream recipe is one of our favorite dairy free desserts! A creamy, tropical banana and coconut milk ice cream to make in your blender! Make this vegan ice cream recipe for a cool treat any time of the year. Paleo, dairy free and Whole30 friendly, too. Let's recap the week shall we? It's hot. 104F in Utah! And when the heat ...
These chocolate protein pancakes are delicious, nourishing, customizable, and baked in your oven! Make this nutritious breakfast recipe for your family. It’s keto-friendly, gluten free, made without flour, and kids love them! This sheet pan protein pancakes recipe is sponsored by the amazing people at Ancient Nutrition. Thank you for ...
No yeast pizza dough makes an easy gluten free pizza crust for you to add your favorite toppings to! Chewy outside and soft inside - it's delicious and vegan friendly, too! This fantastic pizza crust recipe is sponsored by the awesome people at Bob’s Red Mill. Thank you for supporting the brands that help me to create delicious gluten ...
Cinnamon chickpea blondies are chewy, sweet and perfect for snacking! This flourless, gluten free and vegan blondie recipe can also be made nut free. Food allergy friends, this is for you! I'm a blondie sharing a blondie recipe with you today! Yes, I just went there. Corny Cotter at your service. for days! Anyways, this blondie recipe is ...
Keto Taco Salad Bowls use baked Crystal Farms Cheese Wraps to create a delicious keto cheese cup to hold the ingredients. This is a fantastic gluten-free, vegetarian, keto or low carb dinner idea to replace high carb taco shells! Disclosure – We are grateful to be partnering with Crystal Farms on this taco salad cups post. Thank you for ...
This keto tuna casserole has zucchini noodles and green chiles for a delicious paleo, low-carb, high protein meal. Make this recipe - it's a great way to use your spiralizer and boost your nutrition! Hi friends! Just letting you know this keto tuna casserole has recently been updated with a video and new photos! It's a healthy pantry ...
Make Cookies part of a healthy breakfast with these Dark Chocolate Almond Butter Breakfast Cookies! This gluten free breakfast cookie recipe is made with simple wholesome ingredients and unrefined sugars. Portable, easy, delicious! Flourless cookie option included. Hi friends! Just letting you know this breakfast cookie recipe originally ...
Instant Pot Korean Beef Bulgogi is a gluten free recipe that creates a healthier version of a classic Asian dish. Make it in your Instant Pot or on the stove top for a delicious gluten free dinner. We also have a keto recipe option! This recipe is part of my friend Liz's new cookbook, Instant Pot Cookbook for Dummies. We made the keto ...
Vegan ice cream is the perfect addition to a delicious loaf of ice cream bread! Make this easy vegan dessert recipe for your next party! Disclosure – We are grateful to be partnering with Bob’s Red Mill on this ice cream bread post. Thank you for supporting the brands that allow me to create gluten free and dairy free ...
This cake donut recipe will become your favorite way to make healthy donuts! Strawberry Glazed Donuts are kid friendly, gluten free, and super easy to make in a blender or a bowl! Perfect for breakfast or a gluten free dessert! Strawberries are officially in peak season and filling our baskets at our local farmer's Market. Oh these ...
Protein muffins bursting with chocolate chips may not sound healthy, but these are! Make this flourless muffin recipe for a wholesome breakfast or snack. Gluten free and dairy free! Disclosure – We are grateful to be partnering with Bob’s Red Mill on this muffin post. Thank you for supporting the brands that allow me to create ...
This Vegan meatballs in pepper sauce is an easy delicious, gluten free meatless meal. Make this baked mushroom meatball recipe for a quick dinner in under an hour! Lower carb option available. Recipe video provided! This mushroom meatballs recipe has been waiting for you!! I tested, tested, tested and goodness gracious I couldn't be ...
This vegan falafel appetizer is full of Mexican flavor! It's easy to make with just a few simple ingredients, and no eggs! Great for a quick meal or wholesome snack. Mexican Vegan Falafel balls are where it's at on this Meatless Sunday (or Monday), depending on your time zone! Gluten free, grain free, veggie packed, and kid (and ...
