• Skip to primary navigation
  • Skip to main content
Cotter Crunch

Cotter Crunch

Delicious Healthy Gluten Free Recipes

  • Recipes
    • By Diet
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Low Carb
      • Vegan
      • Vegetarian
      • Whole 30
    • By Type
      • Breakfasts
      • Casseroles
      • Condiments
      • Desserts
      • Drinks
      • Sides and Salads
      • Slow Cooker & Instant Pot
      • Snacks and Appetizers
      • Stews and Soups
    • Quick Meals
    • Videos
  • Meal Plans
  • Shop
    • Cookbook
    • Favorite Products
    • eBooks
    • Printables
  • About
  • Start Here

Gluten Free

Gluten free is our specialty! We’ve got low sugar breakfast, incredible gluten free meal plans, wholesome main courses, filling lunches, and everything in between!

overhead image of a summer strawberry salad recipe including spinach, strawberries, avocado, feta, and pecans in a white bowl

The Best Summer Strawberry Salad Recipe

Your new go-to summer recipe, this summer strawberry salad is bright, flavorful, and full of nutrients thanks to the use of fresh fruits and veggies! Customize

Overhead view spicy shrimp caesar salad in white bowl with brown rim.

Spicy Shrimp Caesar Salad Recipe

A spicy twist on a classic recipe, this shrimp Caesar salad with spinach is made gluten free and given a boost of nutrients with wholesome ingredients. Make it

Chocolate chip Muffins in muffin pan. Sitting on cooling wrack. Two muffins out of pan and one with bite taken out. Spoon of sugar above pan

Flourless Chocolate Chip Protein Muffins

Your new favorite breakfast or grab-n-go snack, flourless chocolate chip protein muffins are a healthy recipe you’ll love! Low sugar, high protein, and

a vegan greek quinoa burger on a gluten free bun with tzatziki, cucumbers, tomatoes, and fresh herbs

Vegan Greek Quinoa Burger

This vegan Greek quinoa burger recipe is the “meatiest” plant based burger you’ll ever taste! A nutrient-rich powerhouse, these burgers are made with quinoa

close up image of Mexican avocado egg salad wraps in collard greens

Mexican Avocado Egg Salad Wraps

Mexican-inspired avocado egg salad wraps take your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and

a snack platter with celery sticks, carrot sticks, broccoli florets, strawberries, grape tomatoes, gluten free crackers, lemon wedges, cucumber slices, radishes, and a small bowl of vegan ranch dressing with a spoon in it in the center

Vegan Ranch Dressing Recipe + Snack Platter

Free from dairy or eggs but just as flavorful and creamy as the original version, this vegan ranch dressing recipe is a better-for-you dip perfect for drizzling

meal plan graphic

Gluten Free Whole Grains Meal Plan + Grocery List

This gluten free whole grains meal plan is full of easy whole grain meals made with gluten free ingredients for healthy breakfasts, lunches, dinners, and more!

three glass jars of oat milk, the largest in the center labeled oat milk, the smaller jar on the left labeled chocolate, and the smaller. jar on the right labeled vanilla

How to Make Oat Milk with Protein

Learn how to make oat milk at home! This homemade oat milk recipe is quick to make and turns out extra creamy every time. We’ll show you how to boost oat milk

Fiesta quinoa salad in wooden bowl with two lime slices as garnishFiesta quinoa salad in wooden bowl with two lime slices as garnish

Fiesta Quinoa Salad Bowl

This gluten free Fiesta Quinoa Salad Bowl is bright, flavorful, and loaded with veggies for an easy make-ahead Mexican-inspired salad that’s loaded with

a bowl full of cooked qluten free quinoa grains

Quinoa Grain (Pseudo-Grain) and How to Cook It

Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you

Overhead view berry rhubarb crumble in skillet with two scoops vanilla ice cream melting into top.

Vegan Berry Rhubarb Crumble with Oats

This Berry Rhubarb Crumble is made with oats, seasonal fruit, and dairy free butter for a vegan & gluten free dessert you’ll love! Top it with a big scoop

three glass jars full of whole grains the first labeled oat flour

How to Make Oat Flour

Once you learn how to make oat flour at home, you’ll never buy it from the store again. We’re sharing our best tips for making oat flour with different types of

overhead image of three white bowls filled with rolled oats, quick oats, and steel cut oats on a wooden board

Types of Oats & How to Cook Them

What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of

overhead shot of waffles on pink plate with banana and strawberry on top

Vegan Buckwheat Banana Waffles

Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and even contain plant-based protein for a well-rounded gluten free breakfast that can

three glass jars with wooden lids full of whole grains - the first labeled "buckwheat flour"

How to Make Buckwheat Flour

Learn everything you need to know about how to make buckwheat flour, how to store it, and easy ways to use it in everyday gluten free recipes that are full of

bowl of raw buckwheat

What Is Buckwheat and How to Cook It

What is buckwheat? Keep reading to find out! We’re covering everything from what it is, whether it’s good for you, how to cook it, how to use it, and more! One

four bowls of gluten free grains on a wooden plank containing buckwheat, millet, gluten free oats, and quinoa

Your Guide to Gluten Free Grains!

Want to know which grains gluten free? Learn more with our Guide to Gluten Free Grains! This month we are highlighting a variety of gluten free grains and whole

Vegetarian Meal Prep Redipces for the Entire Week Pinterest Image

Gluten Free Vegetarian Meal Prep Recipes for the Entire Week!

These vegetarian meal prep recipes are made with gluten free, budget-friendly ingredients for healthy meals that are full of flavor and plant-based protein to

an overhead image of a whole chicken on a white serving platter topped with fresh lemon slices and surrounded by herbs

Instant Pot Whole Chicken

The easiest way to cook a whole chicken, this Instant Pot Whole Chicken is full of flavor and always juicy, making it the perfect option to feed a crowd or an

a skillet with roasted leeks and potatoes with onions

Oven Roasted Leeks and Potatoes (Air Fryer Option)

Thanks to the use of fresh, in-season produce, these Oven Roasted Leeks and Potatoes are a super healthy and budget-friendly one-pan recipe that can be paired

4 ingredient paleo pancakes - flourless protein pancakes (Keto)

4-Ingredient Low Carb Pancakes

Made without flour, these 4-Ingredient Low Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten free, grain free, and dairy free, these no

Gluten Free Lemon Bars with Coconut

Gluten free lemon bars are made with coconut for a lightened-up version of everyone’s favorite springtime dessert! A crunchy topping, soft custard-like filling,

4 thighs and 2 drumsticks of honey ginger air fryer chicken in a pot on top of air fried asparagus topped with lemon slices and green onions

Ginger Air Fryer Chicken (stove top option)

Made with simple ingredients and tons of flavor, this Honey Ginger Air Fryer Chicken is the juiciest chicken recipe you’ll ever taste. Make it on its own, or

egg casserole with utensils on table

Tex-Mex Egg & Cauliflower Casserole

This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 28
  • Next →

Reader Favorites

  • photo collage of dairy-free gluten-free anti-inflammatory meal plan recipes
    Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}
  • cinnamon bites in bowl - no bake protein bites
    Cinnamon Vanilla Protein Breakfast Bites + Video
  • bowl of vegan kale soup with curried vegetables
    Curried Cauliflower Rice Kale Soup {Vegan, Whole30}
  • gluten free roux pin
    How to Make Gluten Free Roux for Keto Sauces + Soups
  • stack of dried orange slices on white background
    Dried Orange Slices (Oven or Dehydrator)
  • overhead photo: cranberry balsamic chicken on a baking sheet with serving spoon
    Cranberry Balsamic Roasted Chicken {Paleo} + VIDEO
Cotter Crunch
Facebook
Instagram
Pinterest
Twitter
YouTube
About · Studio · Shop · Contact

Recipes by Diet

  • Dairy Free
  • Gluten Free
  • Grain Free
  • Low Carb
  • Vegan
  • Vegetarian
  • Whole 30

Recipes by Type

  • Breakfasts
  • Casseroles
  • Desserts
  • Drinks
  • Main Dishes
  • Sides & Salads
  • Snacks & Appetizers

More

  • Meal Plans
  • Quick Meals
  • Recipes with Video
  • Recipe Round Ups
  • Recipes
  • Meal Plans
  • Shop
  • About
  • Start Here

Copyright © 2022 · Cotter Crunch · Disclaimer & Terms · Privacy Policy