Gluten Free

Orange Vanilla Protein Overnight Oats is an easy make-ahead, dairy free breakfast recipe. This delicious breakfast is made using fresh oranges, honey, and the addition of collagen peptides, so it offers your body a boost of morning energy! Easy to meal prep for breakfast to go! This post is sponsored by Further Food. Hi ...

Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)

January 16, 2020 10 Comments

Paleo

This Italian chicken meal prep casserole comes together with just 7 ingredients! Tender chicken, juicy tomatoes, spinach, and Italian seasoning come together in a delicious, family friendly, gluten free meal. There's a vegetarian option in the recipe notes!This posted is sponsored by Ello Products. They know how to meal prep and I am ...

Curried Chickpea Cauliflower Bake {Vegan Meal Prep Recipe}

January 13, 2020 16 Comments

Vegan meal prep made quick, easy and nutritious with this recipe for Curried Chickpea Cauliflower Bake. There are only 5 simple ingredients in this cauliflower casserole, but the flavor combination is out of this world delicious! It's a hearty dinner that's full of protein and fiber. Plus, it's gluten free, and there's a lower carb option, ...

Baked Salmon with Roasted Red Pepper Sauce

December 22, 2019 18 Comments

Baked salmon is a nutritious, delicious meal on its own, but it's even better with a dreamy, creamy roasted red pepper sauce on top! This one-pan salmon recipe is the perfect dinner to make again and again! Great for holidays, date night in, family gatherings, or any occasion!It's a quick, 20 minute low carb/keto dinner that is also ...

Maple Baked Pears with Whipped Cream {Vegan Option}

December 19, 2019 9 Comments

Baked pears with sweet bourbon glaze and homemade whipped cream are an impressive and delicious holiday dessert. This fruit dessert recipe appears fancy, but it is SO easy to make! Perfect to serve for Christmas, New Year's Eve, or holiday parties.This is what I call a "faux fancy" dessert. Like when you want to make an impressive ...

Favorite Instant Pot Gumbo {Vegetarian}

December 16, 2019 72 Comments

This vegetarian instant pot gumbo recipe is quick and easy to make. A wholesome vegan dinner that feeds a crowd. Rich in plant based protein, with the addition lentils, this gumbo is grain free, filling, and nourishing!Hello friends. We're continuing with more cozy soups and stews today! Bring on a house filled with the aroma of ...

Gluten Free Grains: Buckwheat 101

December 15, 2019 3 Comments

Buckwheat is one of the gluten free grains that many people are unfamiliar with. However, it happens to be one of the most nutritious, and it's SO versatile! Because of this, I want to introduce you to this super pseudo grain and how to cook with buckwheat!Hello friends! Hope you're busy enjoying this end of year holiday season. I ...

Stone Baked Tortilla Chips with Avocado Cranberry Salsa

December 3, 2019 24 Comments

Cranberry salsa with fresh avocado makes a delicious and healthy snack anytime. But, wait until you try it on top of homemade stone baked tortilla chips! It's the ultimate chip and dip combo, perfect for healthy holiday appetizers or snacks. Better yet, both of these recipes are gluten-free, vegan-friendly, and a snap to make. Holiday party ...

Healing Bone Broth Latte

November 30, 2019 14 Comments

Bone broth latte is a delicious hot drink, full to the brim with nutritional benefits! With collagen, antioxidants, and healthy fats, it's the perfect replacement for your morning coffee. This latte recipe is gluten free, sugar free, low carb and keto. Plus, it's incredibly easy to make! Hello All! For those in the states, I ...