Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Delicious and nutritious, these gluten free recipes are healthy and easy to make, and will fuel your body well.
This Vegan Taco Meat is packed full of veggies and seasonings for a tasty meat substitute that will keep you full for hours. It’s also soy free, grain free, and nut free! Make it ahead of time for easy, vegan, low-carb, and kid-friendly meals! Happy May! If you’ve been following along, you’ll know that this month we’re ...
This easy Air Fryer Asparagus is made with a touch of balsamic vinegar to create a “roasted” texture without the need to turn the oven on. As a kid-friendly option, we’ve also created gluten free asparagus fries. Make either recipe for a healthy side dish your whole family will love! Oven options included. We welcome May with a ...
This Pan-Fried Cod is rich in omegas and full of nutrients for an incredible Whole30-friendly recipe. Make it in the skillet or air fryer for that crispy texture! These cod cakes make for a delicious appetizer or healthy meal! Oven-baked option included. Tired of spring-inspired recipes yet? No? Well good, because neither am I! ...
Here is a list of the best recipes for spring for breakfast, lunch, and dinner to make cooking easy with clean eating meals that nourish your body and keep you healthy! Vegetarian and dairy free options included! Keep reading to create a meal plan you love. I don’t know about you, but I love fresh produce! There’s not much that ...
Made with fresh strawberries and topped with cream (or coconut cream), this Mini Strawberry Pavlova recipe is the perfect gluten free dessert for spring! Make it ahead of time for celebrations, holidays, and more. Dairy-free option included. Keeping up with Spring Produce month - strawberries! We’re adding this delicious fresh fruit ...
Made in less than 20 minutes, Instant Pot Steamed Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an irresistible combination that is loaded with health benefits! In season now, ARTICHOKES! Who knew that artichokes in the Instant Pot could turn out so well? Typically prepared by ...
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and high in fiber, you’ll never go back to store bought potato chips again. Thought we were finished with kale? Think again! It’s just too good to move on so soon. Now that ...
Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a handful of ingredients, the filling is versatile, and it’s freezer friendly. Meal preppers, freezer cooks, and low carb dieters, this recipe is a keeper. This egg lasagna recipe is ...
Lemon Blueberry Cake is the perfect dessert for spring! With both gluten-free and refined sugar-free options and made with just five ingredients, this is the perfect recipe to fit all your baking needs. We're still going strong with easy prep month! But we have yet to post an easy dessert recipe. That is until now! A good old ...
