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Home › Recipes › By Type › Stews and Soups
★★★★★73 Comments

One Pot Bacon Braised Lamb Stew {Paleo Friendly}

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by Lindsay Cotter Posted: March 5, 2018

Dairy-FreeEgg-FreeGluten-FreeGrain-FreeNightshade-FreeNut-FreeWhole30
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One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.

One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let’s just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and Whole30 option.

Overhead view bacon braised lamb stew in dutch oven with wooden spoon in stew.

Just letting you know this One pot Bacon Braised Lamb Stew recipe was originally created a few years ago. When life was SOO different.  I retested, rephotographed, updated  OUR LIFE happenings within the post. 

I think you all would agree that stew is one of the best comfort foods, right? That and soup, especially this flu buster soup. But braised lamb stew would be my cozy stew of choice. And there is a reason for this. Like A BIG CORNY COTTER reason.

You see, Lamb stew is one of my husband’s favorite dishes! He’s from New Zealand and misses eating lamb on a regular basis! So whenever I make this, it reminds him of home. Which makes me happy because he’s happy. Ya know?

But here’s where I get corny and a little personal. Yes, I’m realizing you all would like me to be more personal.

Grab yourself a bowl and let’s chat.

One pot Bacon Braised Lamb Stew served in dark grey stone bowl topped with cilantro, silver spoon in stew.

Right now, at this very moment, my husband is very much jet lagged. He spent the last two and a half weeks visiting family and such in New Zealand. Let’s just say he needed a break from current some job dilemmas (again). PLus we are ALWAYS exploring ways to eventually MOVE there, so off he went. It’s all up in the air right now, and of course, nothing is concrete. It won’t be for another month, but still…. there is game plan to get back to New Zealand in 4-5 years. Life in the land of KIWI fruit and all things LORD OF THE RINGS. You know I had to go there.

Overhead view one pot Bacon Braised Lamb Stew in Dutch oven with wooden spoon
Bacon Braised Lamb Stew served in dark grey bowl with spoon in stew.
Side view Bacon Braised Lamb Stew being stirred in pot with wooden spoon

Anyways, this past year took us for one heck of a ride. New career, new city, new state, new everything, new hardships (work, marriage, health, etc). But in all seriousness, our true identities were really shown through. We were a husband and wife team starting over. In all areas. On another (new) path. A path that was still quite unclear.

And as I mentioned in my January’s ONE THING post, life needed a REFOCUS!  A focus on health, our marriage, and purposeful living.

So here I am today with a desire to nurture that one thing with lamb stew. Why? Because it reminds my husband that home is where we are, even if we can’t be in New Zealand.

Because it nurtures our bodies and souls (enter corniness) with real food. Whole 30 and paleo friendly food! Because through the whole bacon braising and lamb stewing process is like nurturing your senses. It helps you slow down and savor all the things.  The smell of bacon tends to do that to me, you know… ponder life (end corniness).

Macro view bacon braised lamb stew in stone bowl topped with fresh herbs.

Darn, I should have photographed a picture of us with our nose smelling the stew. Just kidding!  But I digress. Keep looking at the stew.. ohh.. ahh, yum!

Back to my point…. while slow cooking (braising) this lamb stew, I rediscovered the wife who LOVES being a wife, and taking the time to actually BE one. Whether that be cooking a favorite meal or supporting ANY and ALL dreams and plans!

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Overhead view pot of lamb stew with bay leaves, wooden spoon in stew

One Pot Bacon Braised Lamb Stew {Paleo Friendly}


★★★★★

4.8 from 6 reviews

  • Author: Lindsay Cotter
  • Total Time: 1 hour 25 minutes
  • Yield: 5 1x
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Description

One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let’s just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and Whole30 option.


Ingredients

Units Scale
  • 4 ounces uncured bacon, chopped
  • 1 ½ pounds lamb loin or boneless leg of lamb, trimmed of excess fat, cut into 1 ½″ pieces for stew meat
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 Tablespoons gluten free flour
  • 1 cup chopped onion or 1 medium yellow onion
  • 1 teaspoon minced garlic (about 2 cloves)
  • 3 ½ cups to 4 cups chicken or vegetable stock
  • 1 teaspoon sugar optional
  • 1 cup peeled and chopped carrots
  • 1 cup chopped celery
  • 1 teaspoon dried thyme
  • 450 grams (2 pounds) golden Yukon potatoes or sweet potatoes
  • ¼ cup dry white wine
  • 1 bay leaf

Instructions

  1. Place the bacon strips in a large stock pot or dutch oven. Sauté the bacon over medium to medium-high heat until it has browned and the fat is released. With a slotted spoon, transfer the bacon to a bowl or plate. Leave the remaining bacon fat in the pot.
  2. Season the lamb pieces with salt and pepper then toss the lamb with the gluten free flour.
  3. Brown the lamb in the bacon fat over medium heat about 3 to 4 minutes per side. Then, transfer the lamb to the plate of bacon.
  4. Sauté the onion until it is fragrant or about 2 minutes. Add the minced garlic and cook over medium heat, stirring constantly. If desired, add a few tablespoons of broth and scrape the bottom of the pan to deglaze.
  5. Place the bacon, lamb, remaining broth, and optional sugar in the pot, and stir to combine. Cover the pot, and simmer the ingredients for 30 to 35 minutes.
  6. After 30 minutes, stir in the carrots, celery, thyme, potatoes, white wine, and bay leaf, making sure the potatoes are mostly submerged in the broth.
  7. Bring the ingredients to a light boil then reduce the heat to low and let the pot simmer, covered for an additional 20 to 25 minutes. When done, the potatoes and lamb will be very tender, and the internal temperature of the lamb should reach a minimum of 145 degrees Fahrenheit.
  8. Remove the bay leaf, and season the stew with additional salt and pepper, if needed.
  9. Store cooled stew in an airtight container in the fridge for up to 3 days. 

Notes

Cooking Tips – Add more broth or water to adjust the thickness of the stew. Feel free to add more or less salt and seasonings to suit your palate as well. Omit the sugar for a Whole 30 option.

  • Prep Time: 20 min
  • Cook Time: 65 min
  • Category: main
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 310
  • Sugar: 3.5g
  • Sodium: 566.4mg
  • Fat: 11.5g
  • Saturated Fat: 3.5g
  • Carbohydrates: 17.2g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85.5mg

Keywords: braised lamb stew, gluten free, paleo, whole30

We have a new cookbook!

Allergy Friendly Recipes for Everyone Around The Table! Pre-order here

So here you go. Bacon Braised Paleo Lamb Stew. A stew to feed a hungry man or your clan. A stew that will nourish you and keep you warm.

Here’s what you need to make this “lamb stew for the soul.”

  • Fresh veggies: Potatoes, celery, onion.
  • Herbs like bay leaf & thyme.
  • Uncured Bacon and lamb stew meat
  • Chicken broth
  • Pepper, Sea salt, and garlic.
  • Optional white wine.

That’s about it! And trust me, it’s easier to make than it looks! So go stew away and make some good memories.

Two hands holding stone bowl filled with One pot Bacon Braised Lamb Stew

Oh and while you’re at it, make some egg free gluten free homemade buttermilk biscuits and serve this for St. Patrick Day! It will bring you extra luck. Just sayin…

I might have gone overboard on the corniness.. but hey, we all need a big hug sometimes, right?!

What’s your go to comfort meal or stew?

Cheers,

signature1
 
 
 
Overhead view Dutch oven filled with bacon braised lamb stew with text overlay.
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Categories: Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, Main Dishes, Nightshade-Free, Nut-Free, Stews and Soups, Stovetop, Whole30 Tags: lamb, one pot, paleo meals, soups, whole 30

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One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. elizabeth

    03/17/2019 at 8:41 PM

    I just made this stew and it was delish! I shouldnt have added so much extra broth but I still loved it. Next time I will be more careful. I put in a turnip along with everything else and next time I think I will add another and NO potato at all.
    Thank You for the yummy st paddys day idea.

    Reply
    • Avatar photoLindsay Cotter

      03/18/2019 at 11:47 AM

      Oh what a great idea! Love the turnip addition

      Reply
  2. Jennifer Blake

    09/10/2018 at 3:56 PM

    Mmmm, I can just feel the warmth in my belly! Perfect comfort food without the guilt.

    ★★★★★

    Reply
  3. Carolyn

    09/10/2018 at 12:15 PM

    You had me at bacon. And lamb. Two of my favourites!

    ★★★★★

    Reply
  4. Katie

    09/07/2018 at 9:09 PM

    This looks SO good!!! I can’t wait to make it this fall!

    ★★★★★

    Reply
  5. Liz

    09/07/2018 at 1:45 PM

    My husband loves both lamb and bacon! With this cool, rainy weather, it’s the perfect time to whip up a batch!

    ★★★★★

    Reply
  6. cool math run 3

    06/20/2018 at 9:42 PM

    The knowledge you share really changes me in life, I sincerely thank you for the things you have done, sure your blog will help more people.

    ★★★★★

    Reply
  7. Meredith

    03/22/2018 at 7:08 PM

    Hi! I stumbled upon this recipe while looking for gluten free lamb stew (when my first search revealed flour is typically used in this recipe). I relied on your recipe and it was great!! A couple notes: 2 ounces of bacon definitely did not provide 1/4 cup of grease. I used what I had though. Also, it took the onions wayyyyy linger than 5 mins to turn golden considering how much lamb was in the pot – it was probably took about 15 mins. Lastly, guidance on flame/heat level would have been super helpful. Hope this feedback is received well… just meaning to help! 🙂

    ★★★★

    Reply
    • Cotter Crunch

      03/22/2018 at 7:19 PM

      Oh Meredith, thank you! I recently switched recipe cards and some of my updated steps did not transfer so I switched back. This was one recipe I forgot to switch back. I will for sure go do that now and update with your notes. .

      Reply
  8. Gaby Dalkin

    03/07/2018 at 7:18 PM

    What a cozy Whole 30 dish! I need to try this ASAP

    Reply
  9. Megan @ Skinny Fitalicious

    03/04/2018 at 10:19 AM

    How exciting moving to New Zealand! Keep us posted!

    Reply
    • Cotter Crunch

      03/04/2018 at 10:53 AM

      Well hopefully ? but we probably have 4 more years and another move before that haha oye!

      Reply
  10. Kaleigh

    12/09/2016 at 4:13 PM

    Excited for dinner tonight! Thank you for sharing, Lindsay! And best of luck on your moving adventure.

    Reply
    • Cotter Crunch

      12/10/2016 at 9:17 AM

      Wonderful! Let me know what you think!

      Reply
      • Kaleigh

        12/11/2016 at 2:01 PM

        Oh, man. So good! Top score.

        Reply
        • Cotter Crunch

          12/11/2016 at 7:16 PM

          awesome!

          Reply
  11. Jen @ chase the red grape

    01/18/2016 at 1:42 AM

    Wait, I thought you created lamb recipes just for me?! 😉
    Well you know how I feel about this side of the world… And I also know how hard it is to move to the other side of the world… But how wonderful and fantastic it can be too. It was EXACTLY what david and I needed, both individually and together. Whatever you decide I hope to brings all the happiness you deserve 🙂

    Reply
    • Cotter Crunch

      01/18/2016 at 7:50 AM

      but i did make it for you! for when i come visit! right? xxoo

      Reply
      • Jen @ chase the red grape

        01/18/2016 at 10:05 PM

        Totally! You will always be welcome in Perth! 🙂

        Reply
  12. Natalie

    01/16/2016 at 10:56 PM

    I am so excited for all the wonderful things that are going to come your way!! Can’t wait to hear more!
    This stew looks absolutely delicious!! I have to try it! 🙂
    So, I am sending you an e-mail right now – we have a mutual friend in common!!! Talk about small world!! 🙂

    Reply
    • Cotter Crunch

      01/17/2016 at 8:18 PM

      yes! love that we know the same people. great people!

      Reply
  13. Jolene

    01/16/2016 at 2:53 PM

    Friend! I love this post – the recipe MUST make, I adore lamb, and soup, and all of this. but most of all, I love the peek into your life and what you two are up to right now and I love the exploring, I love that you two are connecting and moving forward, together. and I love that you’ve rediscovered you. Love you, always in my prayers! XO

    Reply
    • Cotter Crunch

      01/16/2016 at 8:00 PM

      I adore you! Can we catch up soon???

      Reply
  14. Gwen @simplyhealthyfamily

    01/16/2016 at 10:00 AM

    I love lamb, thanks for sharing!!

    Reply
  15. Katie | Healthy Seasonal Recipes

    01/16/2016 at 6:38 AM

    Okay, I know nothing is set in stone or anything, but HOW EXCITING! I am happy for you and what may be ahead. Go for it! BTW, love this stew.

    Reply
    • Cotter Crunch

      01/16/2016 at 9:42 AM

      thank you so much friend! I adore you and your support. <3 always here for you too

      Reply
  16. Jody - Fit at 58

    01/15/2016 at 7:37 PM

    Ummmmmmmm, cookies for comfort! 😉

    Reply
    • Cotter Crunch

      01/15/2016 at 8:11 PM

      always!

      Reply
  17. Jess @hellotofit

    01/15/2016 at 7:37 PM

    Wait…you said “ground lamb”? It doesn’t look ground! Was it from coating it in the flour? So yummy-looking, indeed 🙂
    HOW EXCITING if you were to move to New Zealand!! I’ve never been…

    Reply
    • Cotter Crunch

      01/15/2016 at 8:00 PM

      OH good eye! thanks, i need to correct that. You can use ground lamb or lamb loin chopped. <3

      Reply
  18. Vicki Bensinger

    01/15/2016 at 5:47 PM

    This sounds wonderful! I love lamb but no one else in my family does. It’s possible though that they wouldn’t recognize it in the stew, especially with the added flavor of bacon. I may have to sneak this one in. Nice recipe!

    Reply
    • Cotter Crunch

      01/15/2016 at 9:44 PM

      Oh let me know if you do vicki!

      Reply
  19. Shashi at RunninSrilankan

    01/15/2016 at 3:21 PM

    Bacon is all sorts of powerful isn’t it?!
    This stew is comfort central in a bowl b ut GAH – y’all are moving??? Happy and sad at the same time as I haven’t had a chance to say Hi to your face…hopefully I will before y’all go! And you are gonna have to have a Healthy Bites supplier here in the US – because I might need my fix!
    xx

    Reply
    • Cotter Crunch

      01/15/2016 at 3:25 PM

      Haha we don’t know if we are moving. So there’s time!!! Xxoo

      Reply
    • Cotter Crunch

      01/17/2016 at 8:18 PM

      we are for certain yet, but if we do, please come visit!!

      Reply
  20. Nicole @ Fitful FOcus

    01/15/2016 at 12:51 PM

    2 things.
    1) I am drooling over this recipe!
    2) If you move to Kiwi country, I’m coming to visit!

    Reply
    • Cotter Crunch

      01/15/2016 at 2:04 PM

      Yes! COME!!!

      Reply
  21. Laura @ Sprint 2 the Table

    01/15/2016 at 10:33 AM

    New Zealand?! You have to read the article I just posted on FB – top countries to move to if Trump get elected. We may be right behind you. LOL!

    I love lamb. Vegas refuses to eat it. Says it’s too gamey. So now I only have it when we go out… or when we move to NZ. 😉

    OH. And because I apparently can’t reply to blog comments in a timely manner… I didn’t even think to ask you about PRP. Fail. I hope it works for me too!

    Reply
    • Cotter Crunch

      01/15/2016 at 9:57 PM

      But with the bacon…. it’s not as gamey. Just sayin

      Reply
  22. Dietitian Jess

    01/15/2016 at 9:42 AM

    I’ve never cooked lamb and probably only eaten it a few times but this looks luscious, plus hubs loves all the meats, especially bacon. PS I’m going to be in your neck of the woods next Saturday- I need to email you for some recs!

    Reply
    • Cotter Crunch

      01/15/2016 at 9:53 PM

      oh yay! email me!

      Reply
  23. She rocks fitness

    01/15/2016 at 9:09 AM

    I think you already know the answer to this…I am actually going to make it tonight…Mom’s Meatballs and Spaghetti! XOXO

    Reply
    • Cotter Crunch

      01/15/2016 at 9:39 AM

      yes! MEAT!!! haha

      Reply
  24. jen

    01/15/2016 at 8:44 AM

    I mean anything with bacon is so good and if you’re making it, I know it’s going to be outstanding! This soup looks amazing! I looking out my office window and it’s cold and cloudy and I think i need this soup right now!

    Reply
    • Cotter Crunch

      01/17/2016 at 8:17 PM

      totally a warming soup! i think the husband would like this. Right?

      Reply
  25. Jessica c

    01/15/2016 at 7:31 AM

    This looks delicious! I love soups as comfort foods too! And I’m excited for y’all at what’s to come!! Thanks for sharing 🙂

    Reply
  26. Erin @ The Almond Eater

    01/15/2016 at 7:24 AM

    Ohhh girlllllll this looks so good! I’m excited to hear what adventures 2016 has in store for you and Kiwi. Sounds like whatever it is, it’ll be better than 2015 😀 Happy Friday!

    Reply
    • Cotter Crunch

      01/15/2016 at 9:49 PM

      Thank you food twin!

      Reply
  27. Susie @ SuzLyfe

    01/15/2016 at 7:11 AM

    You are coming to Chicago (or I am coming to Austin) before/if you move. My husband would love this!

    Reply
  28. taylor @ food faith fitness

    01/15/2016 at 6:57 AM

    Bacon seems to make all things better doesn’t it. You guys are such an awesome couple and so good to hear that you are getting through this new change and you are doing it together! Exploring New Zealand would be quite the adventure!

    Reply
    • Cotter Crunch

      01/15/2016 at 8:06 AM

      thank you friend! xxoo

      Reply
  29. Michele @ paleorunningmomma

    01/15/2016 at 6:13 AM

    You had me at bacon, lamb and one pot 🙂 I know that balance of personal is so hard on the blog now for me as well! My husband is actually in Seattle for a few days with his family although we will not be moving there (they’d love us to though, ha)

    Lots of hugs to you! You guys seem like the greatest team and so supportive of each other through and through. You inspire me to be a better wife, and mom 🙂

    Reply
    • Cotter Crunch

      01/15/2016 at 10:01 PM

      I love you and you inspire me. with bacon too! haha

      Reply
  30. Blair

    01/15/2016 at 6:11 AM

    This dish sounds amazing — it’s a wonder what bacon can do for the soul! 🙂

    Looking forward to more personal in the year ahead, and glad to hear that you’re back on the right track!

    Reply
    • Cotter Crunch

      01/15/2016 at 10:02 PM

      thank you friend!

      Reply
  31. Megan @ skinny fitalicious

    01/15/2016 at 6:09 AM

    So exciting! Good things will come I just know it and definitely more good food!

    Reply
    • Cotter Crunch

      01/15/2016 at 10:06 PM

      thanks so much friend. xxop

      Reply

Primary Sidebar

One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option.
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