Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy prep/easy recipe month! When recipes are easy to prep and have a short cook time, they usually become a staple in my weekly menu. It gets even better when those same meals are also ...
This chicken shawarma recipe is an easier way to make the Middle Eastern dish. It's a tasty, anti-inflammatory meal made on one pan and with no refined sugar! It’s no secret that for busy people, one-pan meals are a fantastic time saver. The benefits go beyond the quick cooking and clean up too. Simply put, oven roasted foods tend to have ...
Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the final week of nightshade free recipes month, we have another fabulous dinner recipe for you. And yes, more cauliflower love! Hope you've enjoyed getting to know more about what ...
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a kid-friendly way to add more veggies to your meal plan! Oh, and it's quick to make; the healthy comfort food meal is ready to eat in just 35 minutes! RISOTTO WOES Risotto is a ...
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more veggies! We are running strong and reducing inflammation with our nightshade free recipes month! Hope you're full of head knowledge on what nightshade foods are, and are enjoying these ...
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...
Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your stovetop! Cheers to you- we made it to week 2 of nightshade free recipes month! BTW, it's never too late to jump in and catch up on what you've missed. Just start with our ...
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5 minutes! Dairy free/Vegan option. Are you the type of person who has a "go-to" sauce recipe? I'm talking about those favorites that your family loves. Because you make them so often, ...
Herb Roasted Chicken Thighs with Charred Rosemary is a healthy baked chicken recipe that you make in one pan, for an easy weeknight dinner! Gluten free, low carb, paleo, and Whole30 compliant. Ahh yes, it's roasting season. Roast veggies, roast beef, roast nuts, and of course, roast chicken. This recipe is proof that you don't need a lot ...
