These Chocolate Vegan Protein Cookies are made with just a few simple ingredients for a vegan, flourless, and delicious protein cookie that will satisfy your
BBQ Graze Board & Easy Summer Recipes
This Backyard BBQ Graze Board is made with easy and healthy summer recipes that are allergy-friendly and ideal for all your summertime needs. Make them all for
Homemade Sriracha (whole 30 option)
This Homemade Sriracha Sauce is made with simple and fresh ingredients for a nourishing alternative to everyone’s favorite hot sauce. Keep it stocked in the
Superfood Spirulina Smoothie
This creamy coconut Spirulina Superfood Smoothie Recipe is made with fresh and simple ingredients for a balanced meal that can help improve digestion and reduce
Pineapple Watermelon Salsa
This Pineapple Watermelon Salsa is made with seasonal fruit and veggies for a light and refreshing appetizer that is the perfect combination of sweet and spicy.
Green Goddess Vegan Pasta Salad
This Green Goddess Vegan Pasta Salad is made with simple and nourishing ingredients that come together in minutes. Vegan and allergy-friendly, it’s the perfect
Vegan Green Goddess Dressing
This Green Goddess Dressing recipe is made with simple ingredients and healthy fats for a flavorful salad dressing that is easy to make and vegan friendly. Keep
5-Ingredient Coconut Flour Tortillas + Video
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a
Flourless Peanut Butter Waffles (Vegan Option)
These Flourless Peanut Butter Waffles turn out light, fluffy, and delicious. Made with simple and healthy ingredients, they’re a protein-rich, dairy-free, and
Tropical Turmeric Smoothie
The best anti-inflammatory Turmeric Smoothie is made with golden milk, a variety of tropical fruit like pineapple, papaya, or mango, and fun mix-ins. This
Homemade Gluten-Free Graham Crackers (Vegan Option)
Made with almond flour, gluten-free oat flour/ oats, and non-dairy milk, these Gluten-Free Graham Crackers are a year round recipe essential for all your
Mushroom Vegan Taco Meat (Nut Free, Grain Free)
This Vegan Taco Meat is packed full of veggies and seasonings for a tasty meat substitute that will keep you full for hours. It’s also soy free, grain free, and
Salt & Vinegar Air Fryer Kale Chips (Oven Baked Option)
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and
Super Fruit Kale Smoothie
Super Fruit Kale Smoothie, a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect kid-friendly
Dark Chocolate Vegan Muffin Recipe
This vegan muffin recipe uses dark chocolate, warm spices, and unrefined sugars. Rich in anti-inflammatory properties, these decadent, gluten free chocolate
Chickpea Cookie Dough Dessert Hummus
Chickpea cookie dough dessert hummus is a creamy refined sugar free dip that's also vegan and gluten free. Make this 10-minute recipe for a dessert platter or
Mocha Almond Fudge (No Cook Recipe)
Make mocha almond fudge in minutes with this vegan no cook recipe! It's the best way to create a creamy, rich, refined sugar free sweet treat! Some
Air Fryer Sweet Potato Fries (Refined Sugar Free Dessert)
If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan
Air Fried Vegetables Snack Platter
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every
Spicy Vegan Ranch (Nightshade Free / AIP Option)
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5
Instant Pot Spaghetti Squash Pasta
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an
Nomato Sauce (Nightshade Free Tomato Sauce Alternative)
Nomato sauce is a dairy free, nightshade free, and anti-inflammatory tomato sauce alternative, and it tastes like marinara sauce! Full of antioxidants and
Roasted Red Pepper Sauce (Anti Inflammatory Recipe)
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5
Anti-Inflammatory Pink Pickles (Pickled Turnips)
Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken
Blueberry Vegan Protein Pancakes
Vegan protein pancakes are a plant-based breakfast with real food ingredients, but no dairy or eggs. Make this recipe to kickstart your day! You should
Dark Chocolate Salted Caramel Vegan Brownies
These vegan brownies are a paleo, kid-friendly treat, with antioxidant-rich dark chocolate and dairy free salted caramel sauce. Make this one-bowl recipe for
Creamy Vegan Tomato Soup
This vegan tomato soup is an African inspired, nourishing, dairy free and paleo recipe. Make the tomato carrot soup for a quick meal anytime! It's quick to
Dried Orange Slices (Oven or Dehydrator)
These dried orange slices are sprinkled with spices and coconut sugar. Make them for a cocktail garnish or healthy snack. Paleo and vegan! As a kid,
Baked Pears with Vegan Stuffing
Baking pears with gluten free and vegan stuffing makes for a unique and healthier holiday side! Plus, they're delicious, and it's a gorgeous way to serve
Crockpot Red Lentil Chili (Vegan)
This BBQ lentil chili recipe is gluten-free, vegan, and full of protein and fiber! Make this easy crockpot chili for a hearty, healthy meal. I like to
How to Make Sunflower Seed Butter
Sunflower butter (aka sunflower seed butter) is a delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just
Coffee Pecan Pie Bars (Vegan, Paleo)
This pecan pie bar recipe is gluten free, grain free, and vegan, made with paleo flour and natural sugars. Skip the traditional pie and serve these bars for a
