A cranberry and pineapple elixir with turmeric is the perfect refreshing drink, and it tastes delicious! This gut-healthy elixir recipe uses fresh cranberries,
Bourbon Peanut Butter Gingerbread Bites {Grain Free}
Grain free peanut butter gingerbread protein bites with a little bourbon flare! So easy to make, no bake, and great for holidays or snacking
Soothing Coconut Cranberry Smoothie {For Gut Health}
I love the Holidays! I do, really! But I will be the first to admit, no matter how hard I try, I still have my moments of exhaustion and stress. It's my own
Gluten Free Banana Mac Nut Muffin Protein Bites
Banana mac nut muffin protein bites! Great for breakfast on the go or post workout snack! They are grain free, healthy, and full of fiber! This month's Healthy
Healthy Gluten Free and Protein Packed Halloween Treats
Well folks, one week and counting till Halloween. Which means come November 1st, stores are going to be going Christmas crazy. Can you handle that? Hmmm, I
How To Grill Sweet Potato Chips
Super simple & healthy, these crispy grilled sweet potato chips are the perfect side dish. With just 2 ingredients (plus salt and pepper), they are perfect
Paleo Pumpkin Fig Bread Pudding and Vegan Friendly Muffins
Vegan and Paleo fig pumpkin bread pudding and muffins. Nut free option as well. These are great for breakfast on the go or part of brunch. they accommodate all
Paleo and Vegan Cocoa Cherry Pistachio Energy Bites
Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for
Gluten Free Beet Potato Mash with Basil
Gluten free beet potato mash with Basil! A great side vegetable side dish rich in antioxidants and full of flavor! Easy to make and healthy. What's more
Orange and Green Smoothies for better Gut Health
Simple Healthy gut Green Smoothies and Orange Smoothies with cinnamon and ginger! These simple orange and green smoothies are both vegan friendly, gluten free,
Good for You Green Recipes {Gluten Free}
Good for You Naturally Green Gluten Free Recipes! You're gonna want to make them all after St. Patrick's Day as well. Delicious Green Recipes to keep you
Peppermint Mocha Protein Bites (Gluten Free)
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Homemade Spicy Roasted Wasabi Peas
Homemade Roasted wasabi peas are simultaneously crunchy, salty, and spicy. In my opinion, that makes them the perfect snack for holidays, game days, or days
Friday Foods, Reviews, and What’s New
Well just call me Corny Cotter, my title rhymes and is very bloggerish. Ha, I guess 4 years of blogging has that effect on you. Anyway, happy Friday and post