This Easy Vegan Cheese Sauce comes with two variations for an allergy-friendly twist on a classic comfort food recipe that has all the traditional flavors you
BBQ Graze Board & Easy Summer Recipes
This Backyard BBQ Graze Board is made with easy and healthy summer recipes that are allergy-friendly and ideal for all your summertime needs. Make them all for
Homemade Sriracha (whole 30 option)
This Homemade Sriracha Sauce is made with simple and fresh ingredients for a nourishing alternative to everyone’s favorite hot sauce. Keep it stocked in the
Almond Cake with Greek Yogurt Frosting
This Berry Almond Cake with Greek Yogurt Frosting is made with almond flour and Greek yogurt for a dessert that is gluten-free and grain-free. When paired with
Pineapple Watermelon Salsa
This Pineapple Watermelon Salsa is made with seasonal fruit and veggies for a light and refreshing appetizer that is the perfect combination of sweet and spicy.
Green Goddess Vegan Pasta Salad
This Green Goddess Vegan Pasta Salad is made with simple and nourishing ingredients that come together in minutes. Vegan and allergy-friendly, it’s the perfect
Vegan Green Goddess Dressing
This Green Goddess Dressing recipe is made with simple ingredients and healthy fats for a flavorful salad dressing that is easy to make and vegan friendly. Keep
Flourless Peanut Butter Waffles (Vegan Option)
These Flourless Peanut Butter Waffles turn out light, fluffy, and delicious. Made with simple and healthy ingredients, they’re a protein-rich, dairy-free, and
Tropical Turmeric Smoothie
The best anti-inflammatory Turmeric Smoothie is made with golden milk, a variety of tropical fruit like pineapple, papaya, or mango, and fun mix-ins. This
Dark Chocolate Oven-Baked S’mores (Gluten-Free, Dairy-Free)
These Dark Chocolate Oven-Baked S’mores are made in the oven with homemade marshmallows and gluten-free graham crackers for an allergy-friendly dessert that can
Homemade Gluten-Free Graham Crackers (Vegan Option)
Made with almond flour, gluten-free oat flour/ oats, and non-dairy milk, these Gluten-Free Graham Crackers are a year round recipe essential for all your
Snack Board Ideas for Dinner (Allergy Friendly Options)
These Snack Board Ideas for Dinner are allergy-friendly and super easy to put together for a fun dinner that requires virtually no cooking. Add your favorite
Mushroom Vegan Taco Meat (Nut Free, Grain Free)
This Vegan Taco Meat is packed full of veggies and seasonings for a tasty meat substitute that will keep you full for hours. It’s also soy free, grain free, and
Air Fryer Asparagus + Asparagus Fries
This easy Air Fryer Asparagus is made with a touch of balsamic vinegar to create a “roasted” texture without the need to turn the oven on. As a kid-friendly
Instant Pot Steamed Artichokes with Aioli
Made in less than 20 minutes, Instant Pot Steamed Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an
Herb and Garlic Aioli Recipe
Make this easy Garlic Aioli recipe for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over potatoes,
Salt & Vinegar Air Fryer Kale Chips (Oven Baked Option)
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and
Homemade Nut and Seed Paleo Bread
You’ll love this perfect paleo bread! A grain and gluten free loaf that's soft and great for sandwiches or toast! Made with almond flour, poppy seeds and dried
Paleo Cauliflower Pineapple Fried Rice
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy
Yum Yum Sauce (w/ Unrefined Sugar)
Yum Yum sauce is a creamy hibachi sauce for meat, seafood, veggies and rice. Make this healthier gluten free condiment with unrefined sugar! This is it!
Chickpea Cookie Dough Dessert Hummus
Chickpea cookie dough dessert hummus is a creamy refined sugar free dip that's also vegan and gluten free. Make this 10-minute recipe for a dessert platter or
Mocha Almond Fudge (No Cook Recipe)
Make mocha almond fudge in minutes with this vegan no cook recipe! It's the best way to create a creamy, rich, refined sugar free sweet treat! Some
Air Fryer Sweet Potato Fries (Refined Sugar Free Dessert)
If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan
Air Fried Vegetables Snack Platter
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every
Spicy Vegan Ranch (Nightshade Free / AIP Option)
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5
Dairy Free Cauliflower Alfredo Sauce + Video
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more
Instant Pot Spaghetti Squash Pasta
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an
Nomato Sauce (Nightshade Free Tomato Sauce Alternative)
Nomato sauce is a dairy free, nightshade free, and anti-inflammatory tomato sauce alternative, and it tastes like marinara sauce! Full of antioxidants and
Roasted Red Pepper Sauce (Anti Inflammatory Recipe)
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5
Anti-Inflammatory Pink Pickles (Pickled Turnips)
Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken
Blueberry Vegan Protein Pancakes
Vegan protein pancakes are a plant-based breakfast with real food ingredients, but no dairy or eggs. Make this recipe to kickstart your day! You should
Dark Chocolate Salted Caramel Vegan Brownies
These vegan brownies are a paleo, kid-friendly treat, with antioxidant-rich dark chocolate and dairy free salted caramel sauce. Make this one-bowl recipe for
