Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy prep/easy recipe month! When recipes are easy to prep and have a short cook time, they usually become a staple in my weekly menu. It gets even better when those same meals are also ...
Yum Yum sauce is a creamy hibachi sauce for meat, seafood, veggies and rice. Make this healthier gluten free condiment with unrefined sugar! This is it! The very last recipe for refined sugar free month. Okay yes, technically it's a new month, but we didn't want to forget this one. It's a saucy staple. YUM YUM! 😉 So get your party pants ...
Chickpea cookie dough dessert hummus is a creamy refined sugar free dip that's also vegan and gluten free. Make this 10-minute recipe for a dessert platter or quick nourishing snack! We're at the halfway mark of unrefined sugar recipes month! Valentine's Day has come and gone, but the natural sweetness and love continue! When I'm ...
Make mocha almond fudge in minutes with this vegan no cook recipe! It's the best way to create a creamy, rich, refined sugar free sweet treat! Some people think that fudge should be a December holiday treat, and this isn't wrong. But I say, why keep it hidden for 11 months out of the year? Especially when it's a RICH and DECADENT ...
If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan friendly, gluten free, dairy free, and nightshade free! Welcome to refined sugar free recipes month! For the next few weeks, there will be lots of helpful information on the topic of ...
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every time! This is our final recipe for nightshade free recipes month! We're saying sayonara to the shade-free goodness. We hope you've found some amazing new recipes to add to your collection! ...
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5 minutes! And just like that, we're on the final stretch of nightshade free January. This homemade recipe has a kick of spice without the spice. I'll explain more of that later. But ...
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more veggies! We are running strong and reducing inflammation with our nightshade free recipes month! Hope you're full of head knowledge on what nightshade foods are, and are enjoying these ...
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...
