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Vegetarian

Whether you follow a strict vegetarian diet or need a recipe for meatless Monday, we’ve got you covered with countless options to choose from. We’ve got everything from tasty breakfasts like Flourless Peanut Butter Waffles, to filling dinners such as Crockpot Red Lentil Chili, nourishing snacks, and more!

three glass jars of oat milk, the largest in the center labeled oat milk, the smaller jar on the left labeled chocolate, and the smaller. jar on the right labeled vanilla

How to Make Oat Milk with Protein

Learn how to make oat milk at home! This homemade oat milk recipe is quick to make and turns out extra creamy every time. We’ll show you how to boost oat milk

Fiesta quinoa salad in wooden bowl with two lime slices as garnishFiesta quinoa salad in wooden bowl with two lime slices as garnish

Fiesta Quinoa Salad Bowl

This gluten free Fiesta Quinoa Salad Bowl is bright, flavorful, and loaded with veggies for an easy make-ahead Mexican-inspired salad that’s loaded with

a bowl full of cooked qluten free quinoa grains

Quinoa Grain (Pseudo-Grain) and How to Cook It

Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you

Overhead view berry rhubarb crumble in skillet with two scoops vanilla ice cream melting into top.

Vegan Berry Rhubarb Crumble with Oats

This Berry Rhubarb Crumble is made with oats, seasonal fruit, and dairy free butter for a vegan & gluten free dessert you’ll love! Top it with a big scoop

three glass jars full of whole grains the first labeled oat flour

How to Make Oat Flour

Once you learn how to make oat flour at home, you’ll never buy it from the store again. We’re sharing our best tips for making oat flour with different types of

overhead image of three white bowls filled with rolled oats, quick oats, and steel cut oats on a wooden board

Types of Oats & How to Cook Them

What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of

overhead shot of waffles on pink plate with banana and strawberry on top

Vegan Buckwheat Banana Waffles

Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and even contain plant-based protein for a well-rounded gluten free breakfast that can

three glass jars with wooden lids full of whole grains - the first labeled "buckwheat flour"

How to Make Buckwheat Flour

Learn everything you need to know about how to make buckwheat flour, how to store it, and easy ways to use it in everyday gluten free recipes that are full of

bowl of raw buckwheat

What Is Buckwheat and How to Cook It

What is buckwheat? Keep reading to find out! We’re covering everything from what it is, whether it’s good for you, how to cook it, how to use it, and more! One

four bowls of gluten free grains on a wooden plank containing buckwheat, millet, gluten free oats, and quinoa

Your Guide to Gluten Free Grains!

Want to know which grains gluten free? Learn more with our Guide to Gluten Free Grains! This month we are highlighting a variety of gluten free grains and whole

Vegetarian Meal Prep Redipces for the Entire Week Pinterest Image

Gluten Free Vegetarian Meal Prep Recipes for the Entire Week!

These vegetarian meal prep recipes are made with gluten free, budget-friendly ingredients for healthy meals that are full of flavor and plant-based protein to

a skillet with roasted leeks and potatoes with onions

Oven Roasted Leeks and Potatoes (Air Fryer Option)

Thanks to the use of fresh, in-season produce, these Oven Roasted Leeks and Potatoes are a super healthy and budget-friendly one-pan recipe that can be paired

4 ingredient paleo pancakes - flourless protein pancakes (Keto)

4-Ingredient Low Carb Pancakes

Made without flour, these 4-Ingredient Low Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten free, grain free, and dairy free, these no

egg casserole with utensils on table

Tex-Mex Egg & Cauliflower Casserole

This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.

chickpea cookie dough dessert hummus on sugar free dessert platter

Vegan Cookie Dough Dessert Hummus + Snack Board

Ready in just 10 minutes, this Vegan Cookie Dough Dessert Hummus is made with simple ingredients for a lower sugar  gluten free, vegan dessert you can feel

a white bowl full of gluten free gnocchi pesto pasata salad with a fork on the side

Gluten Free Gnocchi Pesto Pasta Salad

Take your summer pasta salads up a notch with gluten free gnocchi and blistered veggies! Quick and easy to make, this Gluten Free Gnocchi Pasta Salad is full of

a large blue bowl filled with massaged kale salad topped with lemon wedges and two wooden serving spoons

Massaged Kale Salad with Blueberries

Made with seasonal produce and ready in minutes, this Massaged Kale Salad with Blueberries is a simple recipe full of flavor. Prepare it ahead of time for quick

a small white bowl filled with cilantro pesto with a golden spoon dipping into the center

Homemade Cilantro Pesto (Vegan Option)

Simple ingredients, fresh herbs, and spices combine to create homemade Cilantro Pesto. A fun take on traditional pesto sauce recipes, this cilantro pesto recipe

a white bowl filled with mint chimichurri sauce with a golden spoon dipped in the center

Mint Chimichurri Sauce Recipe

Doubling as a sauce and a marinade, this Mint Chimichurri Sauce Recipe is made with simple, nutritious ingredients full of refreshing flavor! Pair it with lamb,

overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

Savory Quinoa Breakfast Bowl

This Quinoa Breakfast Bowl recipe is made with simple, whole food ingredients for an energizing meal that can be prepped ahead of time! Top it with your protein

three bowls of vegan broccoli cheese soup wtih three spoons on the side and a blue and white striped towel

Vegan Broccoli Cheese Soup (Instant Pot & Stovetop)

This Vegan Broccoli Cheese Soup is loaded with cheesy flavor but is completely dairy free! Make it in the instant pot or on the stovetop for a quick comfort

vegan baked donuts topped with three different flavor options including chocoalte, strawberry, and vanilla

Baked Vegan Donut Recipe (Dessert Style)

This Vegan Donut Recipe comes together without the use of yeast, eggs, or dairy and is baked, not fried for a healthier gluten free donut recipe everyone will

glass jars of homemade vegetable broth with "vegetable broth" written in white

How to Make Vegetable Broth

Learn how to make vegetable broth using a variety of roasted vegetables for a homemade vegetable broth that is perfect for soups, stews, casseroles, and more!

a blue bowl of root vegetable soup topped with curshed nuts and herbs with two spoons on the side

Cumin Roasted Root Vegetable Soup

Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s

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