Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
This Puerto Rican Paleo breakfast lasagna is a healthy take on the Latin dish Pastelón. A whole 30 friendly casserole that’s hearty yet still nourishing. Think of it as a flavorful paleo breakfast lasagna and egg casserole combined! It uses fried sweet plantains in place of noodles and can can be made ahead and frozen. A delicious and wholesome sweet and savory combo of ...
Spicy jalapeño shrimp veggie bake is low carb, grain free, and an easy to make recipe in under an hour! Seasonal vegetables, lean protein, herbs, and spices, all cooked in casserole dish even cast iron skillet. A better for you gluten free casserole with shrimp and veggies! A total crowd pleaser. Just letting you know this low carb jalapeño Shrimp Veggie Bake recipe was ...
Spiced Hot Fruit Bake is a delicious and healthy holiday breakfast! This gluten free spiced hot fruit bake also makes for a great topping for waffles, pancakes, or simply by itself! A nutritious dish to add to your Christmas or New Year's Brunch menu. Vegan option too. Hey friends! I hope your enjoying the Holiday season so far! Just letting you know this vegan Spiced Hot ...
Paleo Pumpkin Sweet Potato Casserole with Macadamia Nut Crumble! A healthier version of the southern classic side dish. This Pumpkin Sweet Potato Casserole has a lightly sweet buttery taste with a crunchy nut topping. Grain free and paleo friendly! Simple to make in 30 minutes . Happy October! Today I’ve partnered with Simple Mills. to bring you this Pumpkin Macadamia ...
Roasted Hatch Green Chile egg casserole makes for a quick breakfast, lunch, or dinner! An egg casserole recipe with layers of green chiles, creamy artisan cheese, spinach, and other vegetables. It's wholesome yet light and delicious! Grain free, gluten free, and easy to make. It’s Hatch Green Chile Season. This means Hatch Green Chile Festivals take place and all over New ...
Quick sausage cassoulet topped with English muffin breadcrumbs! This easy one-pot meal is a gluten-free recipe to feed a crowd! A lightened up quick version of the classic French Cassoulet! Loaded with summer veggies, white beans, herbs, spices, chicken sausage, and topped with crusty English Muffins. It's great for meal prep, a hearty breakfast, or a ...
Healthy Spiralized Sweet Potato Spaghetti Casserole! Lighten up a classic home cooked comfort food dish with spiralized sweet potatoes! A simple wholesome gluten free/grain free spaghetti casserole ready in no time. Protein rich and veggie packed. Just letting you know thisSweet Potato Spaghetti Casserole recipe was originally published in 2015. I retested, rephotographed, ...
Drunken Chicken Zoodle Casserole takes a spin on the original Pad kee mao Asian stir fry and puts it in casserole form. A paleo friendly zucchini noodle casserole with tons of flavor, Thai spices, and simple healthy ingredients! A delicious, light, high protein, low carb recipe. My latest obsession, among many, is making the most out zoodles in the form of ...
Breakfast strata is a baked eggs casserole that's easy to make and will please everyone! Yes, it does exist! A breakfast casserole you can make ahead, or bake in 30 minutes. Layers of breakfast staples like eggs, gluten free French bread, ham, veggies, and more. An easy gluten free brunch recipe for the holidays! Thanks to Udis Gluten Free for such awesome GLUTEN FREE French ...
Southwest black beans polenta casserole is a wholesome gluten free, vegetarian casserole. This meatless meal is made with southwest black beans, polenta, roasted peppers, and more. Super easy to make ahead, healthy, and it feeds a crowd! Mondays are for meant for meatless casseroles. Who's with me? Okay, maybe not always. But when I first started this blog, ummm, way to ...
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