Anti-Inflammatory Diet Plan โ†’

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Delicious Healthy Gluten-Free Recipes

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Gluten-Free Recipes & Nutrition

Favorites

All Recipes โ€บ

  • Roasted Cabbage Potatoes and Sausage

    Roasted Cabbage Potatoes and Sausage

  • Gluten-Free & Dairy-Free Pumpkin Pie

    Gluten-Free & Dairy-Free Pumpkin Pie

  • Balsamic Roasted Cranberry Chicken

    Balsamic Roasted Cranberry Chicken

  • The Best Gluten-Free Buttermilk Biscuits

    The Best Gluten-Free Buttermilk Biscuits

Browse Recipes by Diet

Dairy-Free
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New Recipes

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  • Roasted Brussels Sprouts & Sweet Potatoes

    Roasted Brussels Sprouts & Sweet Potatoes

  • Honey Mustard Chicken Thighs

    Honey Mustard Chicken Thighs

  • One-Pot Taco Pasta (High Protein!)

    One-Pot Taco Pasta (High Protein!)

  • Pumpkin Oatmeal Bars

    Pumpkin Oatmeal Bars

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Breakfasts

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Casseroles

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Desserts

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Drinks

Main Dishes

Main Dishes

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Snacks & Apps

Stews & Soups

Soups & Stews

IMPROVED CLASSICS

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  • Marinated Beet and Apple Salad

    Marinated Beet and Apple Salad

  • Almond Flour Apple Cake

    Almond Flour Apple Cake

  • Lemon Sage Chicken Thighs

    Lemon Sage Chicken Thighs

  • Coconut Bliss Balls

    Coconut Bliss Balls

Lindsay Cotter, Founder of Cotter Crunch

Hey friends!

Iโ€™m Lindsay Cotter, founder of Cotter Crunch. Iโ€™m so happy to have you here! As a Nutrition Specialist with a focus on Gluten-Free eating, I love creating delicious nourishing food that anyone can enjoy.

Itโ€™s my mission to spread knowledge about how each ingredient works while sharing recipes that restore the body, energize, and taste great!

More About Me & My Team

Recipes by Method

Air Fryer

Air Fryer

Blender

Blender

Instant Pot

Instant Pot

No-Bake

No-Bake

Oven

Oven

Slow Cooker & Crockpot

Slow Cooker

Stovetop

Stovetop

21 day anti-inflammatory diet guide

Feel your bestโ€”heal with food!

Struggling with inflammation, fatigue, or digestive issues? This digital 21-day plan gives you a step-by-step guide to help you feel better fast! With easy-to-follow meal plans, shopping lists, and over 100 pages of expert guidance, youโ€™ll have everything you need to reset your health and boost your energy naturally.

Get Started Today!

Thanksgiving

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  • Easy Oven Roasted Turkey Legs

    Easy Oven Roasted Turkey Legs

  • Vegan Green Bean Casserole

    Vegan Green Bean Casserole

  • Holiday Lentil Loaf Recipe (Gluten-Free)

    Holiday Lentil Loaf Recipe (Gluten-Free)

  • Slow Cooker Mashed Potatoes

    Slow Cooker Mashed Potatoes

Soups & Stews

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  • Creamy Vegan Mushroom Soup

    Creamy Vegan Mushroom Soup

  • Vegan Butternut Squash Soup

    Vegan Butternut Squash Soup

  • Gluten-Free Chicken Gnocchi Soup

    Gluten-Free Chicken Gnocchi Soup

  • Irish Lamb Stew

    Irish Lamb Stew

Seasonal Sides

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  • Brussels Sprout Salad with Creamy Mustard Dressing

    Brussels Sprout Salad with Creamy Mustard Dressing

  • Roasted Maple Glazed Carrots

    Roasted Maple Glazed Carrots

  • Gluten-Free Mac and Cheese

    Gluten-Free Mac and Cheese

  • Vegan Sweet Potato Casserole

    Vegan Sweet Potato Casserole

Cozy Brunch

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  • Swedish Oven-Baked Pancakes

    Swedish Oven-Baked Pancakes

  • Gluten-Free Veggie Quiche

    Gluten-Free Veggie Quiche

  • Potato Breakfast Casserole

    Potato Breakfast Casserole

  • Gluten-Free Sweet Potato Waffles

    Gluten-Free Sweet Potato Waffles

Fall Baking

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  • Vegan Pumpkin Pie

    Vegan Pumpkin Pie

  • Crustless Sweet Potato Pie

    Crustless Sweet Potato Pie

  • Apple Flavored Gluten-Free Hand Pies

    Apple Flavored Gluten-Free Hand Pies

  • Crustless Chocolate Bourbon Pumpkin Pie

    Crustless Chocolate Bourbon Pumpkin Pie

Available Now! ORDER HERE

The Gluten-Free Family Cookbook

100 Allergy-Friendly Recipes for Everyone Around Your Table

Order Now
More Info
IT'S LAUNCH DAY!!๐Ÿฅณ The Gluten Free Family Cookbook
The Gluten-Free Family Cookbook

Dinner Ideas

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  • Roasted Red Pepper Salmon

    Roasted Red Pepper Salmon

  • Air Fryer Lamb Chops

    Air Fryer Lamb Chops

  • Potato & Cauliflower Shepherd’s Pie

    Potato & Cauliflower Shepherd’s Pie

  • Mediterranean Pork Tenderloin Medallions

    Mediterranean Pork Tenderloin Medallions

Meal Plans

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  • 7 Day Anti-Inflammatory Diet Plan
  • Anti-Inflammatory Diet Meal Plan
  • 20+ Gluten-Free High-Protein Recipes
  • Easy Nightshade-Free Recipes
How-To

How-To

Meal Plans

Meal Plans

Nutrition Guides

Nutrition Guides

Quick Meals

Quick Meals

Videos

Videos

Diet Guides

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  • The AIP (Autoimmune Protocol) Diet Guide
  • The Vegan Diet Guide
  • Nightshade-Free Diet Guide
  • The Anti-Inflammatory Diet Guide
The Gathering Place - Cotter Crunch Studio
The Gathering Place - Cotter Crunch Studio

Salt Lake City, UT

The Gathering Place – Cotter Crunch Studio

The Gathering Place is a natural light studio designed for photographers, creatives, and socialites to have a space to gather, work, & have fun. Learn more about our events, workshops, & how you can be involved!

Studio Details

Crock Pot

Browse More โ€บ

  • Crock Pot Cranberry Meatballs

    Crock Pot Cranberry Meatballs

  • Slow Cooker Mashed Potatoes

    Slow Cooker Mashed Potatoes

  • Bacon Vegetable Soup

    Bacon Vegetable Soup

  • Crock Pot Quinoa Pilafย 

    Crock Pot Quinoa Pilafย 

Trending Now

  • overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs inAfrican Peanut Stew
  • keto meal prep casserole made with chicken and veggiesItalian Chicken Casserole Meal Prep
  • Large sheet pan of roasted cabbage, sausage, and crispy potatoes with spatula resting in it.Roasted Cabbage Potatoes and Sausage
  • Coconut milk chicken in a cast iron pan with a spoon and rice.Easy Coconut Milk Chicken
  • Overhead photo of cooked Mediterranean pork medallions with potatoes and tomatoes.Mediterranean Pork Tenderloin Medallions
  • A photo collage of 6 photos of anti-inflammatory foods with a text overlay.Anti-Inflammatory Diet Meal Plan

Recipes by Diet

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Grain-Free
  • Low-Carb
  • Nightshade-Free
  • Nut-Free
  • Vegan
  • Vegetarian
  • Whole30

Recipes by Method

  • Air Fryer
  • Blender
  • Instant Pot
  • No-Bake
  • Oven
  • Slow Cooker
  • Stovetop

Recipes by Type

  • Baked Goods
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  • Casseroles
  • Condiments
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  • Drinks
  • Main Dishes
  • Salads & Bowls
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  • Snacks & Apps
  • Soups & Stews

Resources & More

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  • Anti-Inflammatory
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