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Cotter Crunch

Cotter Crunch

Delicious Healthy Gluten Free Recipes

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Gluten-Free Recipes & Nutrition

Our Favorites!

All Recipes ›

  • Lemon Zucchini Bread

    Lemon Zucchini Bread

  • Gluten-Free Chicken Noodle Soup (Crockpot)

    Gluten-Free Chicken Noodle Soup (Crockpot)

  • Baked Oatmeal Cups (3 Ways)

    Baked Oatmeal Cups (3 Ways)

  • Enchilada Stuffed Zucchini Boats

    Enchilada Stuffed Zucchini Boats


Browse Recipes by Diet

Dairy-Free
Egg-Free
Gluten-Free
Grain-Free
Low-Carb
Nightshade-Free
Nut-Free
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Vegetarian
Whole30

Latest Posts

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  • Spaghetti Squash Casserole

    Spaghetti Squash Casserole

  • Nomato Sauce (Tomato Sauce Alternative)

    Nomato Sauce (Tomato Sauce Alternative)

  • Air Fryer Spaghetti Squash

    Air Fryer Spaghetti Squash

  • Easy Paprika Chicken Thighs

    Easy Paprika Chicken Thighs


Browse Recipes by Type

Breakfasts

Breakfasts

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Casseroles

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Condiments

Desserts

Desserts

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Drinks

Main Dishes

Main Dishes

Sides & Salads

Sides & Salads

Snacks & Appetizers

Snacks & Apps

Stews & Soups

Stews & Soups

Lindsay Cotter, Founder of Cotter Crunch

Hey friends!

I’m Lindsay Cotter, founder of Cotter Crunch. I’m so happy to have you here! As a Nutrition Specialist with a focus on Gluten-Free eating, I love creating delicious nourishing food that anyone can enjoy.

It’s my mission to spread knowledge about how each ingredient works while sharing recipes that restore the body, energize, and taste great!

More About Me & My Team

Recipes by Method

Air Fryer

Air Fryer

Blender

Blender

Instant Pot

Instant Pot

No-Bake

No-Bake

Oven

Oven

Slow Cooker & Crockpot

Slow Cooker

Stovetop

Stovetop

Seasonal

Browse More ›

  • Gluten-Free Chicken Noodle Soup (Crockpot)

    Gluten-Free Chicken Noodle Soup (Crockpot)

  • Roasted Red Pepper Soup (Dairy-Free)

    Roasted Red Pepper Soup (Dairy-Free)

  • Curried Cauliflower Soup with Kale

    Curried Cauliflower Soup with Kale

  • Instant Pot Gumbo (Vegetarian/Vegan)

    Instant Pot Gumbo (Vegetarian/Vegan)

How-To

How-To

Meal Plans

Meal Plans

Nutrition Guides

Nutrition Guides

Quick Meals

Quick Meals

Videos

Videos

Main Dishes

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  • Vegetarian Mexican Stuffed Peppers

    Vegetarian Mexican Stuffed Peppers

  • Vegetarian Taco Meat (Nut-Free)

    Vegetarian Taco Meat (Nut-Free)

  • Gluten-Free Chickpea Burger Recipe (Vegan Option)

    Gluten-Free Chickpea Burger Recipe (Vegan Option)

  • Sheet Pan Jerk Salmon

    Sheet Pan Jerk Salmon

Available Now! ORDER HERE

The Gluten-Free Family Cookbook

100 Allergy-Friendly Recipes for Everyone Around Your Table

Order Now
More Info
IT'S LAUNCH DAY!!🥳 The Gluten Free Family Cookbook
The Gluten-Free Family Cookbook

Meal Plans

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  • Healthy Gut Diet Plan

    Healthy Gut Diet Plan

  • Low Fodmap Friendly Recipes & Meal Plan

    Low Fodmap Friendly Recipes & Meal Plan

  • Batching Cooking with Basic Gluten Free Ingredients

    Batching Cooking with Basic Gluten Free Ingredients

  • Kid Friendly Gluten Free Dairy Free Recipes + Grocery List

    Kid Friendly Gluten Free Dairy Free Recipes + Grocery List

The Gathering Place - Cotter Crunch Studio
The Gathering Place - Cotter Crunch Studio

Salt Lake City, UT

The Gathering Place – Cotter Crunch Studio

The Gathering Place is a natural light studio designed for photographers, creatives, and socialites to have a space to gather, work, & have fun. Learn more about our events, workshops, & how you can be involved!

Studio Details

Desserts

Browse More ›

  • Fruit Ice Cream (Dairy-Free Option)

    Fruit Ice Cream (Dairy-Free Option)

  • Gluten-Free Cereal Bars (Vegan Option)

    Gluten-Free Cereal Bars (Vegan Option)

  • Almond Flour Blueberry Buckle Coffee Cake

    Almond Flour Blueberry Buckle Coffee Cake

  • Gluten Free Chocolate Cake

    Gluten Free Chocolate Cake

As Seen In

Reader Favorites

  • photo collage of dairy-free gluten-free anti-inflammatory meal plan recipesAnti-Inflammatory Meal Plan {Gluten-Free and Dairy-Free Meals}
  • cinnamon bites in turquoise bowl, top protein ball has bite taken out to show inside texture.Cinnamon Vanilla Protein Breakfast Bites + Video
  • a bowl of curried cauliflower rice soupCurried Cauliflower Soup with Kale
  • Collage of 4 saucepans and skillets filled with 4 different varieties of gluten free roux.How to Make Gluten Free Roux for Keto Sauces + Soups
  • stack of dried orange slices on white backgroundDried Orange Slices (Oven or Dehydrator)
  • meal prep containers with overnight oatmeal and superfoodsSuperfood Overnight Oatmeal {Healthy Meal Prep 2 Ways}

Recipes by Diet

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Recipes by Method

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