Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Made in less than 20 minutes, Instant Pot Steamed Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an irresistible combination that is loaded with health benefits! In season now, ARTICHOKES! Who knew that artichokes in the Instant Pot could turn out so well? Typically prepared by ...
Make this easy Garlic Aioli recipe for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over potatoes, and more! Whole 30 friendly. I first learned about aioli while living in New Zealand. Yes, that’s where my husband is from. It’s a magical place with delicious food! But ask ...
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and high in fiber, you’ll never go back to store bought potato chips again. Thought we were finished with kale? Think again! It’s just too good to move on so soon. Now that ...
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5 minutes! And just like that, we're on the final stretch of nightshade free January. This homemade recipe has a kick of spice without the spice. I'll explain more of that later. But ...
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a kid-friendly way to add more veggies to your meal plan! Oh, and it's quick to make; the healthy comfort food meal is ready to eat in just 35 minutes! RISOTTO WOES Risotto is a ...
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...
Nomato sauce is a dairy free, nightshade free, and anti-inflammatory tomato sauce alternative, and it tastes like marinara sauce! Full of antioxidants and nutrients, too. Y'all, it's been one heck of a year, hasn't it? I say this in both a positive way and a negative way. I mean, there are usually good times intertwined with bad ones, ...
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5 minutes! Dairy free/Vegan option. Are you the type of person who has a "go-to" sauce recipe? I'm talking about those favorites that your family loves. Because you make them so often, ...
Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken shawarma too! Vegan, paleo, and Whole30, too. Here on the CC blog, we talk a lot about reducing inflammation and gut healthy foods. This is mostly because so many people have gut ...
