Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5 minutes! And just like that, we're on the final stretch of nightshade free January. This homemade recipe has a kick of spice without the spice. I'll explain more of that later. But ...
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a kid-friendly way to add more veggies to your meal plan! Oh, and it's quick to make; the healthy comfort food meal is ready to eat in just 35 minutes! RISOTTO WOES Risotto is a ...
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...
Nomato sauce is a dairy free, nightshade free, and anti-inflammatory tomato sauce alternative, and it tastes like marinara sauce! Full of antioxidants and nutrients, too. Y'all, it's been one heck of a year, hasn't it? I say this in both a positive way and a negative way. I mean, there are usually good times intertwined with bad ones, ...
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5 minutes! Dairy free/Vegan option. Are you the type of person who has a "go-to" sauce recipe? I'm talking about those favorites that your family loves. Because you make them so often, ...
Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken shawarma too! Vegan, paleo, and Whole30, too. Here on the CC blog, we talk a lot about reducing inflammation and gut healthy foods. This is mostly because so many people have gut ...
Herb Roasted Chicken Thighs with Charred Rosemary is a healthy baked chicken recipe that you make in one pan, for an easy weeknight dinner! Gluten free, low carb, paleo, and Whole30 compliant. Ahh yes, it's roasting season. Roast veggies, roast beef, roast nuts, and of course, roast chicken. This recipe is proof that you don't need a lot ...
This vegan tomato soup is an African inspired, nourishing, dairy free and paleo recipe. Make the tomato carrot soup for a quick meal anytime! It's quick to make and naturally paleo and vegan. A soup for any season! Creamy dreamy oh so delicious carrot-tomato soup. I kinda sorta think this is the perfect end of fall vegetable soup. ...
Sunflower butter (aka sunflower seed butter) is a delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just 3 ingredients! And back at it with the HOW TO SERIES! This one is personal favorite because I am completely obsessed with sunflower seed butter on all the things. Plus you can give ...
