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Delicious Healthy Gluten Free Recipes

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Stews and Soups

The perfect recipes for cozy meals or quick meal prep, soups and stews are always guaranteed to please a crowd! Prepare comforting classics like Crock Pot Sweet Potato Chipotle Chili or try something new with our Curried Cauliflower Rice Kale Soup!

Hands holding a bowl of Roasted Red Pepper Soup.
★★★★★80 Comments

Roasted Red Pepper Soup (Dairy-Free)

This Roasted Red Pepper Soup recipe is intensely flavorful, extra creamy, and even comes with an option to add protein. Completely gluten and dairy free, it’s

a bowl of curried cauliflower rice soup
★★★★★355 Comments

Curried Cauliflower Soup with Kale

Infused with warm spices and plenty of nutrients, this Curried Cauliflower Soup Recipe is bright, light, creamy, and easy to make. Guaranteed to warm you up

Overhead view white bowl filled with Instant Pot Gumbo served with white rice.
★★★★★98 Comments

Instant Pot Gumbo (Vegetarian/Vegan)

Inspired by classic New Orleans gumbo, this Instant Pot Gumbo recipe is made with vegetarian ingredients and features fresh veggies, warm spices, and plenty of

overhead shot of vegetable soup in pot with laddle in the middle
★★★★★46 Comments

Instant Pot Vegetable Soup with Bacon (Crockpot Option)

Full of plenty of herbs, veggies, and protein, this Easy Instant Pot Vegetable Soup with Bacon is the perfect hearty comfort food for winter. Made with seasonal

holding a bowl of gluten-free Mexican sweet potato beef stew (slow cooker recipe)
★★★★★4 Comments

Mexican Sweet Potato Beef Stew (Slow Cooker Recipe)

This Mexican Beef Stew Slow Cooker Recipe is infused with warm spices and sweet potato for a wholesome gluten free, dairy free dinner that couldn’t be easier to

Overhead view creamy Hungarian soup in pot.
★★★★★86 Comments

Creamy Vegan Mushroom Soup

This Vegan Mushroom Soup is inspired by Hungarian recipes and is rich, creamy, and full of flavor. Completely plant based and gluten free, it’s the best make

three bowls of vegan broccoli cheese soup wtih three spoons on the side and a blue and white striped towel
★★★★★6 Comments

Vegan Broccoli Cheese Soup (Instant Pot & Stovetop)

This Vegan Broccoli Cheese Soup is loaded with cheesy flavor but is completely dairy free! Make it in the instant pot or on the stovetop for a quick comfort

glass jars of homemade vegetable broth with "vegetable broth" written in white
★★★★★6 Comments

How to Make Vegetable Broth

Learn how to make vegetable broth using a variety of roasted vegetables for a homemade vegetable broth that is perfect for soups, stews, casseroles, and more!

a blue bowl of root vegetable soup topped with curshed nuts and herbs with two spoons on the side
5 Comments

Cumin Roasted Root Vegetable Soup

Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s

a bowl of tomato crab bisque topped with lemon and herbs with a spoon sticking out
★★★4 Comments

Tomato Crab Bisque (Dairy Free Option)

This Tomato Crab Bisque recipe is a gluten free take on a classic bisque for a warm and nourishing meal that is packed with good-for-you ingredients that will

Beanless Tortilla Chicken Verde Chili (instant pot, stove stop)
★★★★★50 Comments

Instant Pot Chicken Chili Verde (Slow Cooker + Stove Top Options)

A delicious green chicken chili made with wholesome, gluten free ingredients, this Instant Pot Chicken Chili Verde is high in protein and full of flavor for an

sweet potato turkey chili in a bowl topped with cilantro and jalapeno
★★★★★47 Comments

Turkey Sweet Potato Chili (with Mole Sauce)

Made with a quick mole sauce, ground turkey, and fresh veggies, this no-bean Turkey Sweet Potato Chili is the perfect comfort food recipe for fall. Make it

butternut squash soup surrounded by pumpkins, thyme, roasted pumpkin seeds, and a spoon
★★★★★10 Comments

Instant Pot Butternut Squash Soup with Apple (Vegan)

This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a

Bowl of chicken potato soup with corn on the cob, avocado, cilantro, and pepper
★★★★★53 Comments

Instant Pot Chicken Potato Soup (Stove Top Option)

Influenced by Colombian flavors, this Instant Pot Chicken Potato Soup is made with wholesome ingredients for a kid-friendly lightened-up soup recipe. Serve it

soup in bowls
★★★★★52 Comments

Roasted Corn Vegan Soup {Blender Recipe}

Ready in just 35 minutes, this Spicy Roasted Corn Soup, is made with nourishing, whole food ingredients for a delicious and creamy comfort food recipe you can

overhead image of loaded fajita steak soup being picked up with a spoon
★★★★★17 Comments

Paleo Fajita Steak Soup (Instant Pot & Stove Top Option)

This Instant Pot Fajita Steak Soup recipe is full of hearty protein and nutritious vegetables for a comforting meal full of flavor, even without the carbs! Prep

lasagna soup in a yellow bowl sitting on a board next to a spoon and blue and white towel
★★★★★6 Comments

Instant Pot Lasagna Noodle Soup (Vegetarian)

Made with gluten free noodles and loaded with veggies, this Gluten Free Lasagna Noodles Soup is a great kid-friendly recipe perfect for every occasion. Make it

chopsticks on bowl of chicken pho ga with rice noodles
★★★★★9 Comments

Gluten Free Pho Ga (Chicken Pho)

My gluten free pho ga is an Asian chicken soup with rice noodles and homemade broth. Make this quick chicken pho recipe for dinner tonight! Are you a pho

overhead: 3 bowls of Instant Pot White Chicken Chili garnished with fresh cilantro and scallions
★★★★★11 Comments

Instant Pot White Chicken Chili (Nightshade Free + Stovetop Option)

Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your

speckled brown bowl of tomato soup with garnishes and herbs on marble with striped linen on the side
★★★★★100 Comments

Creamy Vegan Tomato Soup

This vegan tomato soup is an African inspired, nourishing, dairy free and paleo recipe. Make the tomato carrot soup for a quick meal anytime! It's quick to

overhead photo: bowl of turkey rice soup made with leftover Thanksgiving turkey
★★★★★19 Comments

Leftover Turkey Soup (Low Carb Gumbo)

This leftover turkey soup is a hearty meal with Andouille sausage and Cajun flavor. It's a low carb gumbo you can make with leftover turkey! Now, before

overhead photo: spoon in bowl of slow cooker chili garnished with crackers, jalapeno slices and sour cream
★★★★★48 Comments

Crockpot Red Lentil Chili (Vegan)

This BBQ lentil chili recipe is gluten-free, vegan, and full of protein and fiber! Make this easy crockpot chili for a hearty, healthy meal. I like to

overhead photo: chopsticks in white bowl of Asian chicken soup on wooden serving board
★★★★★13 Comments

Thai Chicken Soup

This Thai soup has a nourishing, anti-inflammatory broth with ginger, lemongrass, and fresh herbs. Make this Asian soup recipe to warm you up! Regardless

overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs in
★★★★★102 Comments

African Peanut Stew (Stove, Crock Pot or Instant Pot)

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a

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Recipes by Diet

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