Stews and Soups

Gluten Free

This Thai soup has a nourishing, anti-inflammatory broth with ginger, lemongrass, and fresh herbs. Make this Asian soup recipe to warm you up! Regardless of the current health issues in the world, winter is around the corner, meaning we’ll soon enter into the cold and flu season. It happens every year, whether we’re ready for it or not, ...

September 17, 2020 100 Comments

African Peanut Stew (Stove, Crock Pot or Instant Pot)

Gluten Free

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a vegetarian option, too. When the weather turns cooler, our bodies ache for warm meals like chili, hearty soups, oven roasted chicken, and of course, stew. Typically, beef stew is the ...

January 30, 2020 31 Comments

Creamy Hungarian Mushroom Soup (Vegan)

This recipe for Hungarian Vegan Mushroom Soup creates a rich, creamy soup that makes the perfect healthy lunch or light dinner. Gluten free and delicious, it is also a lighter, dairy-free and vegan friendly version of cream of mushroom soup. Even better, it’s packed with healthy nutrients! Y’all have made it known to me in emails ...

December 16, 2019 86 Comments

Favorite Instant Pot Gumbo {Vegetarian}

This vegetarian instant pot gumbo recipe is quick and easy to make. A wholesome vegan dinner that feeds a crowd. Rich in plant based protein, with the addition lentils, this gumbo is grain free, filling, and nourishing! Hello friends. We're continuing with more cozy soups and stews today! Bring on a house filled with the aroma of something ...

November 7, 2019 122 Comments

Roasted Butternut Squash Soup with Persimmon {Vegan, Paleo}

Roasted butternut squash soup is delicious with the addition of persimmon! This is a one-pot, dairy-free, paleo, gluten free, and vegan soup recipe that's perfect for fall, and especially Thanksgiving! It's an immunity boosting soup that you'll crave all winter long! Just letting you know this vegan butternut squash soup recipe was ...

September 16, 2019 77 Comments

Spicy Roasted Corn Vegan Soup {Blender Recipe}

Vegan

This Spicy Corn Soup is a comfort food recipe that is simple to make, but that's not all. Made with roasted sweet corn, this vegan soup is also nourishing! Gluten free and delicious any time of the year. Serve warm or chilled. Ready in 35 minutes and super tasty! Yes I'm posting a soup recipe a week before the FALL season begins. Right at the ...

December 17, 2018 34 Comments

Make Ahead Instant Soup Jars with Protein

These 3 recipes for Make Ahead Instant Soup Jars are made with protein-packed bone broth collagen and other REAL FOOD ingredients. Imagine that! Healthy instant soup jars that taste delicious and are perfect for meal prep! So skip those store-bought instant soup cups with mixes loaded with sodium and artificial ingredients. Make your own ...

September 24, 2018 53 Comments

Creamy Fennel Roasted Cauliflower Soup (Vegan)

Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb. Thought you should know that this roasted cauliflower ...

March 5, 2018 72 Comments

One Pot Bacon Braised Lamb Stew {Paleo Friendly}

Paleo

One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option. Just letting you know this One pot Bacon Braised Lamb Stew recipe ...