Having the facts about sugar and unrefined sugar can lead to healthier eating choices. Get started with these tips and our unrefined sugar recipes! Things are getting sweet around here! It's refined sugar free recipes month and today, sweeteners are in the spotlight. If you don't fully understand the difference between refined and ...
Recipe Round Ups
This is the recipe round ups archive for the Cotter Crunch website. Here you will find collections of recipes based on several dietary preferences.
These specialty roundups include recipes for gluten free, dairy free, grain free, paleo, Whole30, vegan, and vegetarian recipes.
Nightshade Free Recipes Introduction
Gluten FreeJump to VideoWelcome to nightshade free recipes month! For the rest of January, you can learn what nightshade foods are, and how they affect the body. Plus, get four weeks of recipes and a new meal plan to help reduce inflammation! We are SO excited to kick off 2021 with you! For several weeks now, we have been hinting at this month of ...
Kid Friendly Gluten Free Meal Plan {Recipe Ideas}
Gluten FreeJump to VideoThis meal plan for kids has hidden vegetable recipes (and fruit recipes) that adults love too! Use these gluten-free recipes to make kid-friendly meals and snacks that will deliver the essential vitamins and minerals they need. This recipe was originally published as a gluten free kid friendly meal plan in 2016. Now we've added more ...
Junk Free Ingredient Week (Mini Challenge)
Dairy FreeGluten FreeJump to VideoThis is junk free ingredient week - a mini-challenge that we all can take part in, to eating healthier food one bite at a time! The idea is to skip on packaged food (and/or processed foods) and opt for easy to make real food at home. Are you ready? NOTE - You can participate ANY WEEK this MONTH! Details below! Our current situation ...
Ultimate Salsa Snack Bar Ideas + Recipes
Dairy FreeGluten FreeJump to VideoMake the ULTIMATE salsa snack bar for the best party ever! We've got the easy ideas and simple recipes to show you how. All you need to do is make the salsa recipes, invite your friends, and get your party started! It's perfect for Cinco de Mayo, game night, or a simple get together with friends and family. It's salsa recipe week (aka salsa ...
Gluten Free Dinner Meal Ideas with Pantry Staples
Gluten FreeJump to VideoComing up with dinner meal ideas using pantry staples can be intimidating, especially when they're gluten free dinners. Don't worry – here are plenty of ideas to get you cooking! Hey friends! I wanted to share with you this updated old post today because it just might help those who are new to a gluten free diet. I know these ...
Best Food Storage Tips and Resourceful Recipes!
Gluten FreeJump to VideoWe Gathered the Best Food Storage Tips and Ways to Reduce Food Waste (aka Resourceful Recipes!). These simple tips and tricks can help your make your groceries last longer. Finding ways to reduce food waste is on everyone's mind these days! Not long ago, I sent a poll to the followers and readers on my email list. You all rocked ...
Plant Based Diet Meal Plan & Grocery List (Gluten Free)
VeganDairy FreeGluten FreeJump to VideoThis plant based diet meal plan is full of healthy, gluten free and vegan recipes for you. Many of them use shelf stable pantry foods! Making these recipes will give you delicious replacements for dairy, eggs, gluten, and refined sugar. Disclosure – We are grateful to be partnering with Bob’s Red Mill on this post. Thank you for ...
5 Dinner Meal Plans – One Grocery Bag
Gluten FreeJump to VideoKnow what to make for dinner tonight? We have the solution, with 5 dinner meal plans all made from ONE grocery bag full of ingredients. From stuffed peppers to Mexican quinoa, and wraps and soup. All of these meals are wholesome, delicious, and gluten free! Hey friends! So today I have something different. A special gluten free meal ...