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Home › Recipe Round Ups

Gluten-Free Crock Pot Recipes

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by Lindsay Cotter Updated: Dec 17, 2023

Gluten-Free
This post may contain affiliate links (disclosure policy).

This Gluten-Free Crock Pot Recipe Roundup is full of the best recipes for nourishing breakfasts, crowd-pleasing dinners, kid-friendly snacks, and more. Try them all or pick your favorites for gluten-free Crock Pot meals perfect for every occasion! 

A grid of 6 Gluten-Free Crock Pot Recipes with a text overlay this for later

  • The Secret to Gluten-Free Meal Prep
  • Difference Between Crock pot & Slow Cooker? 
  • Are Slow Cooker Recipes Healthy?
  • Ingredients to Keep on Hand
  • The Best Easy Healthy Crock Pot Recipes
    • Crock Pot Breakfast Recipes
    • Crock Pot Stew, Chili & Soup
    • Crock Pot Tacos
    • Easy Chicken Crock Pot Recipes
    • More Crock Pot Recipes
  • Common Questions

The Secret to Gluten-Free Meal Prep

Having meals prepared ahead of time is a great way to make the week a little easier and prevent those last-minute takeout runs. So, for those weeks when I know my schedule is going to be even crazier than usual, I can always count on easy healthy Crock Pot recipes to keep me on track and fueled with delicious meals and nourishing ingredients.

The only hard part is deciding what to make! Therefore, to make your life easier, I’ve gathered up a complete list of the best gluten-free Crock Pot recipes for every occasion! 

Difference Between Crock pot & Slow Cooker?

Although the terms Crock Pot and slow cooker are often used interchangeably, there is a difference between the two appliances. Crock Pot is actually the name of a brand that produces a pot that is made out of stoneware and sits inside a heating element. Meanwhile, a slow cooker is a similar device, not created by the Crock Pot brand, that consists of a metal pot that rests on top of a heating surface rather than inside of it. 

In short, all Crock Pots are slow cookers, but not every slow cooker is a Crock Pot. 

Are Slow Cooker Recipes Healthy?

The answer to this question largely depends on what recipes you’re making and the ingredients used. Also, what is considered “healthy” looks different for everyone. However, the most common concern when it comes to gluten-free slow cooker meals is that the nutrients from the ingredients will be destroyed in the cooking process. Luckily, this isn’t exactly the case. You see, unlike other cooking methods, slow cooker recipes use very low heat settings to slowly cook your ingredients, leaving the nutritional value largely intact and creating delicious meals in the process! 

Ingredients to Keep on Hand

While there is a seemingly endless list of items that can be prepared in a Crock Pot, there are a few staple ingredients that can be found in a large majority of Crock Pot recipes including: 

  • Broth – The key to creating successful Crock Pot recipes is to use an ample amount of liquid to prevent the food from drying out. Therefore, adding broth in place of water is a great way to add extra flavor with ease! 
  • Tomatoes/Sauce – Not just for pasta dishes, tomatoes and tomato sauce can be used to form the base of many Crock Pot recipes such as chilis, stews, soups, and more.
  • Fresh and Frozen Vegetables – Cook vegetables with meat sources or on their own for super flavorful dishes. 
  • Butter/Oil – Whether it’s used to grease the bottom of the pot or add flavor, butter and oil are staple ingredients in most recipes. 
  • Protein – Adding protein sources such as chicken and beef to a Crock Pot is the easiest way to create juicy and tender meals with the touch of a button. 

Baking Tip: For the best flavor, try searing your meat in a separate skillet for a few minutes, creating a nice brown exterior before adding it to any easy healthy Crock Pot recipes!

The Best Easy Healthy Crock Pot Recipes

Crock Pot Breakfast Recipes

I love to put the ingredients for these recipes in the Crock Pot overnight for warm, hearty meals waiting for me in the morning! 

bowl of Savory Slow Cooker Oatmeal topped with crispy bacon

Savory Slow Cooker Oatmeal

savory oatmeal made in a slow cooker with the addition butternut squash, garlic, herbs, parmesan cheese,  crispy bacon and avocado. An easy to make well-rounded healthy meal for any time of day. Gluten free with a dairy free option

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Overhead photo of oatmeal topped with blueberries and cream.

Superfood Oatmeal

This Superfood Oatmeal can be made in the slow cooker or Instant Pot! Divide it into meal prep containers or glass jars for an easy breakfast to go. Naturally gluten-free, vegan-friendly, and packed full of nutrients, it will keep you satisfied for hours. It even has a stove top option, too!

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Overhead view white baking dish filled with hot fruit bake

Spiced Hot Fruit Bake

Serve this Hot Fruit Bake on its own, or use it to top waffles, pancakes, and more! It’s the perfect breakfast option for holidays parties, weekend brunches, and everything in between. If you’ve got the time, it’s easy to make in the oven. Whichever method you choose, it’s guaranteed to leave your home smelling incredible! 

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A woman holding a bowl of AIP breakfast porridge topped with berries and cream.

Easy AIP Breakfast Porridge

This cozy breakfast porridge will help heal your body with anti-inflammatory rich foods. There are no nuts, grains, nightshades, dairy, or eggs. Make this breakfast recipe on the stovetop, slow cooker, or use an Instant Pot!

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Crock Pot Stew, Chili & Soup

Perfect for busy weeknights or feeding a crowd, we could all use a few more easy healthy Crock Pot recipes in our lives, right?

overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs in

African Peanut Stew

A wholesome recipe that can be made in the Crock Pot stove top, or in the Instant Pot, this African Peanut Stew is packed with nourishing ingredients and warm flavors. It’s super tasty on its own or served over rice!

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overhead shot of vegetable soup in pot with ladle in the middle

Bacon Vegetable Soup

Packed with plenty of flavor and nutrients, this easy Instant Pot, Crock Pot, and stove top vegetable soup recipe is a hearty comfort food ready in minutes.

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overhead photo: spoon in bowl of slow cooker chili garnished with crackers, jalapeno slices and sour cream

Crock Pot Lentil Chili

This BBQ lentil chili recipe combines lentils and fresh veggies in a sweet and tangy BBQ tomato sauce for a flavorful, nutritious, hands-off, comfort food meal!

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A woman's hands holding a bowl of chipotle sweet potato chili and a spoon.

Chipotle Sweet Potato Chili

This Sweet Potato Chipotle Chili packs a punch of flavor and is made with simple ingredients and bean-free for a super kid-friendly recipe!

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Crock Pot Tacos

Turkey tacos are always a delicious and healthy dinner, but add roasted green chiles and the Southwest flavor is amazing! Make this easy, gluten free recipe on the stove or in a slow cooker. Vegetarian option. #slowcooker #glutenfree #dairyfree #tacos #turkey #easyrecipe #healthy

Green Chile Turkey Tacos

Turkey tacos are a delicious meal, but adding roasted green chiles elevates the flavor! Make this gluten-free recipe on the stove or in a slow cooker. This recipe makes enough to feed 4 people, with 2 tacos each.

Vegetarian option included.

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3 shrimp tacos on a white plate topped with avocado and chopped onion and a lime wedge on the plate

Crock Pot Shrimp Tacos

These Crock Pot Fire Roasted Tomato Shrimp Tacos are easy to make and full of Mexican-inspired flavor for a healthy meal everyone will love. Serve them in gluten-free tortillas!

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2 pork tacos with red cabbage and cilantro on top. Lime on side. Sitting on a white plate

Mojo Crock Pot Pork Tacos

Made with a mojo marinade, these easy Crock Pot Pork Tacos are bursting with herbaceous, citrus flavor in every juicy bite! Serve in gluten-free tortillas and add with all your favorite toppings

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Three lamb tacos served in charred tortillas topped with purple cabbage

Slow Cooker Lamb Tacos

These gluten-free Greek Lamb Tacos topped with feta and a chopped cucumber salad are a healthy, protein-packed meal!

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Easy Chicken Crock Pot Recipes

Crock Pot Chicken Salad Sliders (Mayo-Free)

These Mayo Free Chicken Salad Sliders make for a quick lunch, appetizer, or easy dinner! Made with wholesome gluten-free ingredients, this chicken salad recipe is flavorful, tangy, and protein packed!

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How to Make Shredded Chicken

Wondering how to make moist shredded chicken for dinner tonight? No matter the cooking method (Slow Cooker, Instant Pot, Air Fryer, on the stovetop or in the oven) we’re serving up delicious whole chicken and chicken breasts. 

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Beanless Tortilla Chicken Verde Chili (instant pot, stove stop)

Chicken Chili Verde

Made in the Instant Pot, slow cooker, or on the stove top, this Instant Pot Chicken Chili Verde is a wholesome, bean-less meal that is super kid-friendly and perfect for meal prep!

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More Crock Pot Recipes

Overhead view Hawaiian beef over rice in white bowl.

Sweet and Sour Hawaiian Beef

This slow cooker Hawaiian Beef is made with a refined-sugar-free pineapple sauce and boneless beef loin. It’s perfect for meal prep and freezer-friendly so you can make a double batch and save some for later!

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Overhead photo of crockpot bbq chicken thighs in a ceramic skillet.

BBQ Chicken Thighs

Prepare these gluten-free Crock Pot BBQ chicken thighs with just eight simple ingredients for a fuss-free meal that’s tender, juicy, and full of sweet, tangy flavor!

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HERO SHOT - A white bowl full of slow cooker dairy free mashed potatoes topped with fresh herbs

Slow Cooker Mashed Potatoes

Perfect for holiday meals and family dinners, these Slow Cooker Dairy-Free Mashed Potatoes are so rich and creamy your guests will never believe they’re made with vegan ingredients!

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overhead image of a white bowl full of gluten free slow cooker spaghetti with mushrooms topped iwth fresh herbs

Slow Cooker Spaghetti

Gluten-free spaghetti comes together with a light tomato sauce for an elevated comfort food recipe secretly stuffed with veggies! Dairy Free Option. 

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Common Questions

Can you put raw chicken in a slow cooker?

Yes! The Crock Pot is a great way to cook raw chicken. Let it cook for 4-6 hours, and you’ll have super juicy chicken with ease. For an even tastier option, try adding your favorite seasonings, or cover your chicken with a sauce. 

Can you overcook meat in a slow cooker? 

Yes, although not common it is possible to overcook meat and various protein sources in the slow cooker. To prevent this from happening, opt for a slow cooker that has a timer that automatically changes the setting to the “warm” mode after cooking, ensuring your meat is cooked perfectly every time. 

What size Crock Pot should I use? 

The truth is, there is no right or wrong when it comes to the size of your Crock Pot. However, if you plan on cooking large meals or enough to store leftovers, opt for a bigger version such as a 4-5 quart Crock Pot. Or, if you’re cooking for 1 or 2 people, choose a smaller Crock Pot between 1 and 3 quarts to prevent food waste. 

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Categories: Gluten-Free, Recipe Round Ups, Slow Cooker Tags: breakfast, crock pot, dinner, gluten free, gluten free crock pot-recipes, kid friendly, lunch, meal prep, slow cooker, snacks

overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoKourtney

    Jan 22, 2019 at 2:21 PM

    I just want met less gluten free dairy free pasta

    Reply
  2. Avatar photoBarbara French

    Oct 16, 2018 at 11:41 AM

    I want to make the sweet potato cauliflower soup but it calls for milk and I am also dairy free. Willnit work with Almond milk?

    Reply
    • Avatar photoLindsay Cotter

      Oct 16, 2018 at 12:06 PM

      Sure! Maybe try almond or coconut milk with daiya cream cheese

      Reply
  3. Avatar photoJenn Peas and Crayons

    Feb 01, 2018 at 12:28 PM

    Pinning this deliciousness right meow! I want them alllllll!!!!

    Reply
    • Avatar photoLindsay Cotter

      Feb 01, 2018 at 5:00 PM

      yay! you need!

      Reply
  4. Avatar photoMeghan@CleanEatsFastFeets

    Feb 14, 2017 at 10:57 AM

    That cauliflower soup looks amazing. I’m swooning.

    Thanks for the great round up. Slow cooker recipes are my jam right now. I need all the help I can get to make life easier.

    Reply
  5. Avatar photoGiGi Eats

    Feb 13, 2017 at 9:35 AM

    I’ve got a crock-pot. I am gluten-free. I am moving in with my husband on Wednesday which will hopefully mean we cook at home more. BRING ON THE CROCK POT RECIPES!

    Reply
    • Avatar photoCotter Crunch

      Feb 13, 2017 at 9:37 AM

      CROCK it up YO! You need to be their new spokesmodel. Just sayin… video video video. You gots talent

      Reply
      • Avatar photoGiGi Eats

        Feb 13, 2017 at 9:58 AM

        YOU KNOW how to make a girl feel good about herself 😉 hahahah!

        Reply
        • Avatar photoCotter Crunch

          Feb 13, 2017 at 3:26 PM

          I just tell it now it is ?

          Reply
  6. Avatar photoJennifer

    Feb 13, 2017 at 8:14 AM

    yes, i do in fact want to make all of these! 🙂 Starting with cauliflower chowder

    Reply
    • Avatar photoCotter Crunch

      Feb 13, 2017 at 5:47 PM

      right? it looks sooo good!

      Reply
  7. Avatar photoMegan @ Skinny Fitalicious

    Feb 13, 2017 at 6:09 AM

    Whoa! Some clever recipes I have to try in here. The only problem is where to start?

    Reply
    • Avatar photoCotter Crunch

      Feb 13, 2017 at 5:49 PM

      Start at top and work your way down. haha!

      Reply
  8. Avatar photoLaura @ Sprint 2 the Table

    Feb 12, 2017 at 11:17 PM

    Crock pot omelette?! This may have just changed my life.

    Reply
    • Avatar photoCotter Crunch

      Feb 12, 2017 at 11:36 PM

      right? Life changing!!

      Reply
  9. Avatar photoKristy from Southern In Law

    Feb 12, 2017 at 7:22 PM

    Sooo I’ve never really slow cooked anything before but it’s on my must-do list once the weather cools down here. I am saving a bunch of these to try!

    Reply
  10. Avatar photoCasey the College Celiac

    Feb 12, 2017 at 5:56 PM

    That chicken stew looks AMAZING! I’m always a fan of the crock pot!

    Reply
  11. Avatar photoCarol Delli Carpini

    Feb 12, 2017 at 5:11 PM

    The Slow Cooker Vegetable Stew looks good! On my list! And I pinned it to my pinterest page too!

    Reply
    • Avatar photoCotter Crunch

      Feb 12, 2017 at 6:04 PM

      Awesome! Thanks Carol

      Reply
  12. Avatar photoJenn peas and crayons

    Feb 12, 2017 at 3:45 PM

    Crock-pot trail mix?! AMAZING! I can’t wait to try a few of these gems – thanks love!

    Reply
  13. Avatar photoDebs

    Feb 12, 2017 at 10:21 AM

    Absolutely love this round up Lindsay! Everything looks amazing, but I’ll be making the trail mix first. As someone who only bought a crock pot this winter I have a lot of recipes to make up for, so I’ll probably be making all of these!

    Reply
    • Avatar photoCotter Crunch

      Feb 12, 2017 at 11:20 AM

      Wonderful!! Let me know how it turns out!

      Reply
  14. Avatar photoangela @ happy fit mama

    Feb 12, 2017 at 7:17 AM

    Wait?!?!! You can make an omelet in the crock pot?!?! Life changing!

    Reply
    • Avatar photoCotter Crunch

      Feb 12, 2017 at 8:34 AM

      that’s exactly what I thought too!

      Reply

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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