Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Made in less than 20 minutes, Instant Pot Steamed Artichokes are the perfect wholesome snack or tasty appetizer for spring! Pair them with aioli for an irresistible combination that is loaded with health benefits! In season now, ARTICHOKES! Who knew that artichokes in the Instant Pot could turn out so well? Typically prepared by ...
Make this easy Garlic Aioli recipe for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over potatoes, and more! Whole 30 friendly. I first learned about aioli while living in New Zealand. Yes, that’s where my husband is from. It’s a magical place with delicious food! But ask ...
Yum Yum sauce is a creamy hibachi sauce for meat, seafood, veggies and rice. Make this healthier gluten free condiment with unrefined sugar! This is it! The very last recipe for refined sugar free month. Okay yes, technically it's a new month, but we didn't want to forget this one. It's a saucy staple. YUM YUM! 😉 So get your party pants ...
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5 minutes! And just like that, we're on the final stretch of nightshade free January. This homemade recipe has a kick of spice without the spice. I'll explain more of that later. But ...
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more veggies! We are running strong and reducing inflammation with our nightshade free recipes month! Hope you're full of head knowledge on what nightshade foods are, and are enjoying these ...
Nomato sauce is a dairy free, nightshade free, and anti-inflammatory tomato sauce alternative, and it tastes like marinara sauce! Full of antioxidants and nutrients, too. Y'all, it's been one heck of a year, hasn't it? I say this in both a positive way and a negative way. I mean, there are usually good times intertwined with bad ones, ...
Roasted red pepper sauce is delicious on gluten free pasta, chicken, salmon, vegetables, or as a snack dip. Make this anti inflammatory recipe in only 5 minutes! Dairy free/Vegan option. Are you the type of person who has a "go-to" sauce recipe? I'm talking about those favorites that your family loves. Because you make them so often, ...
Sunflower butter (aka sunflower seed butter) is a delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just 3 ingredients! And back at it with the HOW TO SERIES! This one is personal favorite because I am completely obsessed with sunflower seed butter on all the things. Plus you can give ...
Vegan condensed milk can be enjoyed as a substitute for sweetened condensed milk, or make the sugar free option to use in making healthy recipes. This recipe is dairy free and easy to make with 3 ingredients! Alright my friends! This was a bonus recipe for our Junk Free Ingredient Challenge. Junk free ingredients in sweetened condensed ...
