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Home › Recipes › By Type › Condiments
12 Comments

Vegan Cheese Sauce

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by Lindsay Cotter Published: Nov 16, 2023

Dairy-FreeEgg-FreeGluten-FreeGrain-FreeNut-FreeVegan
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This Easy Vegan Cheese Sauce is an allergy-friendly twist on a classic comfort food. All the traditional flavors you love, but made with whole food ingredients full of healthy fats, vitamins, nutrients, and fiber. Use it to make mac & cheese, add it to casseroles, drizzle it over nachos, and more! 

Vegan cheese sauce in a blue bowl on a white tabletop. this for later

  • Just as Tasty as the Boxed Stuff 
  • Ingredients For Vegan Cheese Sauce
  • How to Make Vegan Cheese Sauce
  • Serving Suggestions
  • Vegan Sauces & Dips
  • Common Questions

Just as Tasty as the Boxed Stuff

Who doesn’t love a good cheese sauce? Whether you’re making more traditional recipes like Baked Cauliflower Mac and Cheese, Vegan Jalapeno Mac and Cheese, using it as a dip with gluten-free tortilla chips, or adding it to a casserole like my Tex-Mex Egg and Cheese Cauliflower Casserole, there’s no wrong way to eat it. Plus, it’s kid-friendly and super easy to use making it a meal prep staple! 

While I love a good cheese sauce as much as the next person, I don’t always love the ingredients found in store-bought versions, such as milk protein powder and whey. Those ingredients can be hard to digest even if you don’t have a food allergy.  So, I decided to create my own vegan cheese sauce recipe instead! 

Overhead photo of a wooden spoon of vegan cheese sauce being held over a pot.

Ingredients For Vegan Cheese Sauce

You won’t find any powdered cheese, nuts, or white miso in this dairy-free cheese sauce. Instead, we use simple, dairy-free ingredients to recreate the taste and cheese flavor of the classic recipe you love. 

Bowls of ingredients to make vegan cheese sauce on a metal baking sheet.
  • Unsalted Butter – Substitute plant-based butter or a neutral oil like avocado oil or light olive oil if preferred. 
  • Cornstarch – This acts as a thickener, binding the ingredients and creating a creamy consistency. Arrowroot starch or Gluten-free all-purpose flour also works. Just note that it makes the sauce a bit thicker! 
  • Seasonings – Garlic powder, kosher salt, and black pepper create a savory flavor. We also like to add smoked paprika for just a touch of heat!  
  • Coconut Milk – Feel free to substitute coconut milk lite. 

Note: Make sure to use canned coconut milk, NOT the milk alternative in the refrigerated section. 

  • Non-Dairy Milk – To create an extra creamy taste! But if you prefer your sauce a little less creamy and on the savory side, try using vegetable broth instead. Low-sodium is best! 
  • Optional Vegetable Bouillon – This isn’t completely necessary but does help boost the cheese flavor. 
  • Soy-Free Vegan Cheese or Nutritional yeast to create that extra cheesy taste 

How to Make Vegan Cheese Sauce

Without the need for soaking nuts or using a high-speed blender to purée veggies, this is the easiest vegan cheese recipe you’ll ever make! With minimal prep time and a total time of less than 20 minutes, the whole process is a breeze.

Easy Vegan Cheese Sauce for Mac and Cheese (Two Ways!)
  1. Create a roux. Melt the butter in a medium saucepan over medium heat. Then, whisk in the cornstarch and seasonings except the paprika. Stir until the mixture becomes slightly darker in color.
  2. Add the wet ingredients. Whisking continuously, add in the coconut milk, non-dairy milk, and bouillon if using. Cover, and cook over medium-low heat until the mixture begins to thicken. 
A wooden spoon stirring vegan butter and spices for vegan cheese sauce.
Coconut cream being poured into a pan of vegan cheese sauce.

Note: If the mixture reaches a soft boil, remove it from the heat, reduce the heat to low, and return the pan to the stove. Continue to heat until the mixture thickens. 

  1. Add the “cheese”. Reduce the heat again, and stir in the cheese or nutritional yeast until it is completely melted and combined. Add the smoked paprika and any additional seasonings. 
Nutritional yeast and paprika in a pan of vegan cheese sauce.
Nutritional yeast option
Overhead photo of dairy free cheese sauce with plant based shredded cheese on top.
Plant based cheese option
Overhead image of vegan cheese sauce using nutritional yeast with a wooden spoon.
Overhead photo of a wooden spoon in a pan of vegan cheese sauce.

Serving Suggestions

There are endless ways to use this scrumptious sauce! Try drizzling it over nachos, fries, or baked potatoes. Pour it over gluten-free pasta noodles for a quick vegan mac and cheese. Add it to burritos and quesadillas, or use it as a dip with veggies like carrots and broccoli. The options are endless. 

Close up image of vegan mac and cheese sauce being used as a dip.
Overhead image of mac and cheese in a dutch oven with vegan cheese sauce.

More of Our Favorite

Vegan Sauces & Dips

  • Vegan Cashew Cream Sauce
  • Dairy Free Cauliflower Alfredo Sauce
  • Yum Yum Sauce
  • Easy Vegan Salsa Con Queso
  • Tandoori Roasted Cauliflower Dip

Common Questions

How should I store homemade cheese sauce? 

Store leftover sauce in an airtight container in the fridge for up to five days. See the recipe card below for complete instructions and our notes on reheating! 

Can I freeze this recipe?

Yes, if stored in an airtight container, vegan cheese sauce will stay fresh in the freezer for up to six months. 

How should I reheat frozen leftovers?

If your cheese sauce has been in the freezer, first defrost it in the fridge. Then, add it to a saucepan on medium heat, and whisk in one to three tablespoons of milk or broth until the desired consistency has been reached.

How should I reheat refrigerated leftovers?

Once the sauce cools (when storing in the fridge), the texture will become a bit more viscous. Similar to that of hummus. To thin it out again, simply reheat it in a saucepan and whisk in non-dairy milk or broth if needed.

Why isn’t my sauce very yellow?

If your sauce isn’t as vibrant as the pictures, it is likely due to the nutritional yeast used. Each version varies in weight and B vitamins are included which can alter the color. The taste should remain the same, but if you want to create that beautiful yellow hue, try adding turmeric and paprika to the mix.

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Overhead image of cheddar mac and cheese with a spoon.

Vegan Cheese Sauce Recipe


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5 from 2 reviews

  • Author: Lindsay Cotter
  • Total Time: 15 minutes
  • Yield: 1 ½ to 2 cups 1x
  • Diet: Vegan
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Description

Skip the overpriced store-bought options, and make this easy vegan cheese sauce with a handful of ingredients and simple steps instead!


Ingredients

Units Scale
  • 3 Tablespoons unsalted butter, plant based butter, or 3 Tablespoons neutral oil
  • 1 Tablespoons cornstarch or arrowroot
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¾ to 1 cup canned coconut milk (adjust to desired thickness)
  • ½ cup non dairy milk (see notes for substitutes)
  • 1 teaspoon bouillon (optional for flavor)
  • 2 cups soy-free vegan cheese or ⅔ to ¾ cup gluten- free nutritional yeast
  • ½ teaspoon smoked paprika (optional)
  • Pinch Turmeric (optional for color)

Instructions

  1. In a medium saucepan, melt the butter (or heat the oil) over medium heat. Once melted, whisk in the starch, garlic powder, salt, and black pepper. Stir for 2 minutes on medium-low heat until the color of roux gets slightly darker in color.
  2. Gradually whisk in the coconut milk, non-dairy milk and optional bouillon, whisking constantly to remove the clumps. Cook over medium-low heat until the mixture starts to thicken or about 3 to 5 minutes. Note – If the mixture reaches a soft boil, remove from the heat, reduce heat to low, and return the pan to the stove. Continue to heat and stir until mixture has thickened.
  3. Reduce the heat to low and add the shredded cheese or nutritional yeast. Gently mix with a spatula until the cheese is melted and combined. If desired, add the optional smoked paprika and turmeric.
  4. Store sauce in an airtight container in the refrigerator for up to 5 days.

Notes

Substitute Tips – For a less creamy but more savory flavor, substitute non-dairy milk for vegetable broth.

Texture Tip – The cornstarch produces a thinner sauce to use in pastas and other dishes. Arrowroot has a slightly stronger thickening power than cornstarch.

Storage Tips – The texture of the sauce will change and thicken once chilled. To thin it out, reheat in a saucepan and whisk in 1 to 2 Tablespoons milk or broth, if needed.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: condiment
  • Method: stove top
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoon (using plant based cheese)
  • Calories: 165
  • Sugar: 0.5 g
  • Sodium: 281.2 mg
  • Fat: 14.5 g
  • Saturated Fat: 6.4 g
  • Carbohydrates: 7.9 g
  • Fiber: 1.1 g
  • Protein: 0.2 g
  • Cholesterol: 0 mg

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Categories: Condiments, Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, Has Video, Nut-Free, Stovetop, Vegan, Vegetarian Tags: cheese, cheese sauce, dairy free, dairy free cheese sauce, gluten free, nutritional yeast cheese sauce, vegan, vegan cheese sauce, vegan cheese sauce recipe, vegetarian

Two photos of vegan cheese sauce with text overlay for pinterest.
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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoEleanor

    May 20, 2023 at 6:20 AM

    I’m new to using nutritional yeast for a cheese sauce. Which gluten free flour does not have thickeners or binders?
    Is turmeric or paprika necessary for flavor or just color?

    Reply
    • Avatar photoLindsay Cotter

      May 20, 2023 at 4:19 PM

      We have a homemade oat flour recipe you can use. Or you can use GF oat flour (store bought) You really just need a starch. Oat flour, Rice flour, or GF all purpose (without xanthan gum) . Do you have any of those?

      Reply
  2. Avatar photoPutney

    Mar 25, 2023 at 3:01 PM

    will this turn out okay with unsweetened almond milk? I usually do a dairy free sauce with it but I’m new to using nutritional yeast!

    Reply
    • Avatar photoLindsay Cotter

      Mar 26, 2023 at 1:47 PM

      Hi Putney! I think it should work but it won’t be as rich and creamy as using full fat coconut milk. Does that make sense?

      Reply
  3. Avatar photoCynthia Roche-Cotter (no relation!)

    Feb 09, 2023 at 5:22 PM

    my first vegan cheese sauce was surprisingly delicious and I used almond milk instead of the high calories in Delicious coconut milk and it is still good and creamy. very good tip too cook the oil and cornstarch to get rid of the starchy flavor. look forward to using it again with my broccoli over baked potato

    Reply
    • Avatar photoLindsay Cotter

      Feb 09, 2023 at 7:30 PM

      I’m so glad! Thanks for sharing tips and for feedback! I love the sauce on broccoli as well and in vegan broccoli cheese casserole.

      Reply
  4. Avatar photoAri scruggs

    Aug 28, 2022 at 11:27 AM

    How is this vegan if you use milk and butter

    Reply
    • Avatar photoLindsay Cotter

      Aug 28, 2022 at 3:19 PM

      That’s plant based milk and we used soy free vegan butter. Should be referenced in recipe card. We’ll make sure to update that if not.

      Reply
    • Avatar photoLysa

      Jan 13, 2023 at 1:15 PM

      Vegans use vegan butter and milks. There are myriad options. I prefer Earths Balance and Silk unflavored Soy milk.

      Reply
  5. Avatar photoLindsay Cotter

    Feb 10, 2022 at 10:26 PM

    Just emailed you. But what went wrong? May I ask what brand of nutritional yeast you used? Sorry to hear this but would love to remedy the problem!

    Reply
  6. Avatar photoLAUREN KELLY

    Jul 26, 2021 at 12:01 PM

    This is by far the best cheese alternative yet! I love it!

    Reply
    • Avatar photoLindsay Cotter

      Jul 28, 2021 at 12:48 PM

      So glad! Thanks for feedback Lauren!

      Reply

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Two photos of vegan cheese sauce with text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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