Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
These Chile Ginger Marinated Shrimp with Watermelon Salsa are made with simple ingredients and flavorful spices for an easy summer meal guaranteed to be a crowd-pleaser. Serve them with veggie kabobs, over rice, shrimp tacos, and more! Chile Ginger Marinated Shrimp...Two Ways! Remember that Pineapple Watermelon Salsa recipe I ...
This Green Goddess Vegan Pasta Salad is made with simple and nourishing ingredients that come together in minutes. Vegan and allergy-friendly, it’s the perfect recipe for easy appetizers or light lunches. Make it ahead of time for picnics, barbecues, and more! Vegan Pasta Salad is like Summer in a Bowl! Summertime is officially ...
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a great low-carb alternative. Keep them on hand for sandwich wraps, taco night, and more! Two Recipes for Homemade Tortillas! To keep this recipe as allergy-friendly as ...
These Mayo Free Chicken Salad Sliders make for a quick lunch, appetizer, or easy dinner! Made with wholesome gluten free ingredients, this chicken salad recipe is flavorful, tangy, and protein packed! Easy to prep and cook in the crock pot or to use up leftover chicken! The perfect classic summer dish! Keeping the Summer Cool ...
These Snack Board Ideas for Dinner are allergy-friendly and super easy to put together for a fun dinner that requires virtually no cooking. Add your favorite chips, dips, and more for a finger-food meal your whole family will love! What better way to segway out of a month dedicated to spring produce than a snack board filled with ...
This Vegan Taco Meat is packed full of veggies and seasonings for a tasty meat substitute that will keep you full for hours. It’s also soy free, grain free, and nut free! Make it ahead of time for easy, vegan, low-carb, and kid-friendly meals! Happy May! If you’ve been following along, you’ll know that this month we’re ...
This Pan-Fried Cod is rich in omegas and full of nutrients for an incredible Whole30-friendly recipe. Make it in the skillet or air fryer for that crispy texture! These cod cakes make for a delicious appetizer or healthy meal! Oven-baked option included. Tired of spring-inspired recipes yet? No? Well good, because neither am I! ...
This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened up sauce and featuring allergy-friendly dairy alternatives, this meal is loaded with healthy fats, tons of nutrients, and flavors you will love! Nothing says spring like fresh ingredients and seasonal vegetables like asparagus, ...
Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a handful of ingredients, the filling is versatile, and it’s freezer friendly. Meal preppers, freezer cooks, and low carb dieters, this recipe is a keeper. This egg lasagna recipe is ...
