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Home › Recipes › By Diet › Egg-Free
44 Comments

Creamy Mushroom Risotto Skillet

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by Lindsay Cotter Published: Jan 12, 2024

Egg-FreeGluten-FreeNightshade-FreeNut-FreeVegetarian
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Two photos of Creamy Mushroom Risotto Skillet with a text overlay for pinterest.

This Creamy Mushroom Risotto Skillet made with rice or millet is a delicious, nutrient-dense main course or side dish. This plant-based meal is just as easy to make as traditional risotto, but it’s heartier and more wholesome! Gluten-free and vegetarian recipe, with a vegan mushroom risotto option.

Creamy mushroom risotto in a cast iron pan with spinach and cheese this for later

  • What Is Mushroom Risotto?
  • Ingredients and Substitutions
  • Is Risotto Gluten-Free?
  • How to Make Mushroom Risotto
  • Serving Suggestions
  • How to Store and Reheat
  • Can I Freeze Mushroom Risotto?
  • Gluten-Free Risotto-Style Recipes

What Is Mushroom Risotto?

Risotto is a type of Italian comfort food dish made with starchy, short-grain rice and stock. When simmered, the mixture becomes super creamy and rich in flavor. 

That said, mushroom risotto is simply a risotto that is made with the addition of sautéed mushrooms and often aromatics like onion and garlic to enhance the flavor. It’s just one of the many variations of traditional risotto recipes along with butternut squash risotto and asparagus risotto. 

Side view of mushrooms sweating on the stovetop in white pan.

Ingredients and Substitutions

Below is an overview of the ingredients and instructions for this mushroom risotto recipe. Be sure to scroll down to the recipe card below for the complete details and nutrition information including calories, carbohydrates, fiber, etc. 

Ingredients for vegan mushroom risotto like vegetable broth, spinach, rice and nutritional yeast.
  • Vegetable Stock – Use homemade vegetable broth or store-bought stock. Look for low-sodium varieties to avoid overpowering the dish. 
  • Olive Oil – We recommend using light olive oil for a fairly neutral flavor. 
  • Aromatics – Shallot or onions and minced garlic form the base of the flavor, adding a subtly sweet, aromatic taste. 
  • Mushrooms – We use sliced button mushrooms, but feel free to experiment with any mushrooms you like best such as oyster mushrooms, cremini mushrooms, shiitake mushrooms, or chanterelles.   
  • Dry White Wine or Substitute – This adds flavor to the risotto and helps the mushrooms sweat. If preferred, cooking sherry can be substituted. Or, use ¼ cup vegetable stock, 1 tablespoon white wine vinegar, or lime juice in place of white wine to keep this recipe alcohol-free. 
  • Arborio Rice – Arborio rice is a type of short-grain rice that slightly resembles pasta like orzo. For a more nutrient-rich dish, we like to substitute hulled millet! Millet creates the same creamy consistency with extra nutrients like phosphorous, magnesium, and folate. 
  • Butter or Non Dairy Substitute – Use regular unsalted butter, or substitute your favorite vegan butter for a vegan risotto recipe. 
  • Parmesan Cheese – For the best results, use a block of parmesan cheese and grate it yourself. Again, to keep this recipe dairy-free, use your favorite plant-based cheese. Or, swap it out for nutritional yeast instead. 
  • Spinach – Loose leaf spinach is stirred into the skillet for a pop of color and extra nutrients. 

Is Risotto Gluten-Free?

Risotto is made from rice, meaning it’s naturally gluten-free. However, some varieties are seasoned and cooked with other gluten-containing ingredients. So, you will want to make sure to double-check the ingredient list and look for brands that are certified as being gluten-free! 

How to Make Mushroom Risotto

  1. Heat the stock. Pour the vegetable stock into a heatproof bowl or jar, and microwave on high until hot. Alternatively, you can heat the broth on the stovetop. Either way, you want to keep it warm! 
  2. Sauté. Heat oil in a large skillet over medium-high heat. Add the shallots and garlic, and sauté until translucent. 
Overhead photo of sauteed onions and mushrooms in a cast iron pan.
Overhead photo of rice and mushrooms in a cast iron pan.
  1. Sweat the mushrooms. Stir in the sliced mushrooms and salt. Then, increase the heat to high, and add the white wine. Stir to “sweat” the mushrooms, allowing them to release their natural water and absorb the wine. 
  2. Simmer. Reduce the heat to medium-high, and stir in the rice or millet. Add enough of the warm stock to cover the rice. Stir to combine, and bring the mixture to a simmer. Next, reduce the heat to medium-low, cover, and cook until the rice is tender and has absorbed the majority of the stock. 

Note: If you’re using millet instead of rice, you may need to allow the mixture to simmer a little longer in order to achieve the desired consistency. 

Overhead photo of broth being poured into a pan of rice and mushrooms for risotto.
A cast iron pan of creamy mushroom risotto on a marble countertop.
  1. Add the remaining stock. Uncover the skillet, and add the remaining warm stock. Then, return the mixture to a simmer over medium heat. Continue to cook, stirring frequently until the stock is absorbed. 
  1. Add the remaining ingredients. Remove the pan from the heat, and stir in the butter, parmesan, and spinach. Adjust the seasonings to taste. 
Overhead photo of creamy mushroom risotto with a tab of butter and spinach on top.
Creamy mushroom risotto in a cast iron pan with spinach and cheese

Serving Suggestions

This creamy mushroom risotto skillet can easily be served on its own as a complete vegetarian meal. However, if you want to bulk it up, try serving it as a side dish with main courses like: 

  • Instant Pot Whole Chicken
  • Greek Herb Roasted Chicken
  • Air Fryer Fish
  • Baked Salmon

How to Store and Reheat

Once cooled, leftover risotto can be transferred to an airtight container and stored in the refrigerator for up to five days. 

Reheat in the microwave or in a skillet over medium heat. Add an extra splash of broth as needed to freshen the risotto back up. 

Can I Freeze Mushroom Risotto?

You can freeze this recipe for up to three months. Just keep in mind that the taste and texture may change slightly once thawed. 

More of Our Favorite

Gluten-Free Risotto-Style Recipes

  • Cauliflower Risotto Shrimp Skillet
  • Risotto Style Broccoli Cauliflower Casserole
  • Chili Garlic Cauliflower Risotto Bowls
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Creamy mushroom risotto in a cast iron pan with spinach and cheese with a spoon.

Creamy Mushroom Risotto Skillet Recipe


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5 from 14 reviews

  • Author: Lindsay Cotter
  • Total Time: 25 minutes
  • Yield: 4 to 5 people 1x
  • Diet: Gluten Free
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Description

Make this gluten-free creamy mushroom risotto skillet for a side dish or main dish full of rich flavors and a creamy consistency! Vegan risotto option.


Ingredients

Units Scale
  • 2 to 3 cups vegetable stock, divided
  • 1 ½ Tablespoons light olive oil
  • ½ cup diced shallot or 1 small white onion
  • 1 teaspoon minced garlic (about 2 cloves)
  • 8 ounces (2 cups) sliced button mushrooms
  • 1 to 1 ½ teaspoons kosher salt, divided
  • ¼ cup white wine or cooking sherry (see notes for substitutes)
  • 1 cup Arborio rice or hulled millet (pre-rinsed)
  • 2 Tablespoons butter or plant based butter
  • 1 cup shredded or grated Parmesan cheese, plus more for topping (see notes substitutes)
  • 1 to 2 cups loose leaf spinach
  • Garnishes – fresh parsley, cracked black pepper

Instructions

  1. Pour the vegetable stock into a heatproof bowl or jar and microwave on high for 2 minutes or until hot. Set aside and keep warm. (Use the stove top to heat the broth, just be sure to keep warm.)
  2. In a large skillet over medium-high heat, add the oil, shallots and garlic sautéing for about 3 minutes or until translucent.
  3. Stir in the sliced mushrooms and ½ teaspoon salt until combined. Increase the heat to high and add the white wine, stirring the mushrooms, letting them “sweat” to absorb the white wine, about 2 to 3 minutes.
  4. Reduce the heat to medium-high and stir in the rice or millet. Add enough of the warm stock to just cover the millet (about 1 to 1 ½ cups). Mix to combine then bring to a simmer over. Reduce the heat to medium-low, cover, and cook for 10 to 15 minutes or until the rice or millet is just slightly tender and has absorbed the majority of the stock.
  5. Uncover and add the remaining 1 to 1 ½ cups of warm stock (the more stock the creamier). Return to a simmer over medium heat and continue to cook, stirring, until stock is absorbed, or about 5 to 10 minutes. Taste to see if the rice is cooked to al dente (millet may take longer to soften).
  6. Remove the pan from the heat and stir in the butter, Parmesan, spinach, and ½ teaspoon salt.  cracked black pepper and garnish with fresh parsley. Serve immediately or once cooled, store in the fridge in an airtight container for up to 5 days.

Notes

This recipe was originally published in 2019 and has since been retested and updated for more traditional risotto using Arborio rice along with the original millet option.

Substitute Tips – Use ¼ cup vegetable stock plus 1 Tablespoon white wine vinegar or lime juice in place of white wine. Vegan Option – Substitute 3 to 4 Tablespoons of nutritional yeast flakes or vegan parmesan for the Parmesan, taste and texture will vary.

  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Category: side dish
  • Method: stove top
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 278
  • Sugar: 2.1 g
  • Sodium: 747.8 mg
  • Fat: 11 g
  • Saturated Fat: 4.8 g
  • Carbohydrates: 33.2 g
  • Fiber: 0.7 g
  • Protein: 9.5 g
  • Cholesterol: 17.6 mg

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Categories: Egg-Free, Gluten-Free, Main Dishes, Nightshade-Free, Nut-Free, Quick Meals, Side Dishes, Stovetop, Vegetarian Tags: creamy mushroom risotto, easy side dish, gluten free, kid friendly, meal prep, mushroom risotto, plant based meal, vegan risotto, vegetarian

Two photos of Creamy Mushroom Risotto Skillet with a text overlay for pinterest.
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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoRicha

    Dec 23, 2024 at 9:17 PM

    Made it for lunch today and it was loved by everyone, including mu toddler and 8 year old. I skipped adding oil, used water instead of stock, added thyme and oregano while the millets cooked and used 2 cups of finely chopped spinach (almost a whole bunch). What a heart meal! Thank you for sharing this recipe ❤️

    Reply
    • Avatar photoLindsay Cotter

      Dec 24, 2024 at 10:41 AM

      Oh I’m so glad the whole family (especially toddler) enjoyed it! Thanks for the feedback Richa!

      Reply
  2. Avatar photoTom

    Sep 29, 2024 at 7:38 AM

    Could you freeze this?

    Reply
    • Avatar photoLindsay Cotter

      Sep 29, 2024 at 5:13 PM

      Hi Tom! You can freeze this risotto in an airtight container (such as a freezer-safe zip-top bag with the air squeezed out of it), but the texture won’t be the same as freshly made just because the mushrooms have a lot of moisture. Thaw overnight in the fridge. Hope that helps!

      Reply
  3. Avatar photoKate

    Nov 06, 2023 at 4:20 PM

    Made this tonight for dinner and it was a hit! Made it exactly as instructed and used the stock/white wine vinegar as a substitute for the white wine. Looking forward to trying it with other vegetable combinations too!

    Reply
    • Avatar photoLindsay Cotter

      Nov 07, 2023 at 2:15 PM

      I’m so glad!! Did you use millet or another grain?

      Reply
  4. Avatar photoAnthony

    Oct 24, 2023 at 7:32 PM

    There’s a difference in the photos and the recipe. The photos show the mushrooms being sauteed before the millet goes in. The recipe says add both together. Which is the correct instruction?

    Reply
    • Avatar photoLindsay Cotter

      Oct 26, 2023 at 2:37 PM

      Hi anthony! I just retested this recipe and will update the site soon. The photos are correct. I can email you the new version sooner if needed

      Reply
  5. Avatar photoLaura

    Jan 17, 2023 at 1:44 PM

    Would sherry cooking wine work for the white wine?

    Reply
    • Avatar photoLindsay Cotter

      Oct 26, 2023 at 2:37 PM

      yes, I just tried with sherry. Reduce to 2-3 tbsp.

      Reply
  6. Avatar photoHannah

    Oct 04, 2022 at 6:08 PM

    I have been cooking this for an hour and gone through an entire carton of stock without my millet ever getting soft enough to eat. In which step are you supposed to cover the pot?

    Reply
    • Avatar photoLindsay Cotter

      Oct 05, 2022 at 8:16 AM

      Sorry to hear that Hannah. Did you buy the hulled millet? Did it absorb any after the first 10’ minutes?

      Reply
  7. Avatar photoJen

    Jun 04, 2022 at 7:30 AM

    Trying this recipe tonight! I don’t have spinach on hand but I do have collard greens. Do you think collards would work?

    Reply
    • Avatar photoLindsay Cotter

      Jun 04, 2022 at 8:59 PM

      Hi Jen! Apologies for the delayed reply! I think collard greens would work but might need more lemon/oil to counter their bitterness. And cook them a bit longer. Did you end up trying the recipe with them?

      Reply
      • Avatar photoJen

        Jun 04, 2022 at 9:03 PM

        I did make it with collards and it turned out great!

        Reply
        • Avatar photoLindsay Cotter

          Jun 05, 2022 at 11:59 PM

          So glad! Thanks for feedback on that Jen!

          Reply
  8. Avatar photoCatherine

    May 12, 2021 at 12:12 PM

    Delicious! I needed the 3 cups of stock to cook millet. Really good Vegan dish. Many thanks for sharing.

    Reply
    • Avatar photoLindsay Cotter

      May 12, 2021 at 7:58 PM

      Glad it worked out! And thank you for the feedback on the cook time

      Reply
  9. Avatar photoJennifer Vano

    Jan 29, 2021 at 8:23 PM

    Hi! Looking forward to trying this — do you think it would freeze well? Thinking of portioning it out but saving for later.

    Reply
    • Avatar photoLindsay Cotter

      Jan 30, 2021 at 5:02 PM

      Sure! Maybe add some broth when you reheat it. Thaw overnight if fridge.

      Reply
  10. Avatar photoSarah

    Jan 28, 2021 at 9:04 AM

    Made this and it turns out delish.

    Reply
    • Avatar photoLindsay Cotter

      Jan 28, 2021 at 1:57 PM

      SO happy to hear this, Sarah! It’s such a good, hearty wholesome meal!

      Reply
  11. Avatar photoToni

    Oct 03, 2019 at 7:53 PM

    This will quickly become a family favorite!

    Reply
    • Avatar photoLindsay Cotter

      Oct 03, 2019 at 9:56 PM

      Oh you bet! Hope you enjoy it and let me know how it goes!

      Reply
  12. Avatar photoHadia

    Oct 01, 2019 at 7:06 AM

    What a great alternative to rice, sounds amazing and I can’t wait to try your version!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 4:03 PM

      Thank you, Hadia! Hope you enjoy!

      Reply
  13. Avatar photoDorothy Reinhold

    Sep 30, 2019 at 7:57 PM

    I am trying to incorporate more meatless options in our menu. This is exactly the kind of dish I am been looking for!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 4:02 PM

      So glad this is helpful for you Dorothy! Enjoy!

      Reply
  14. Avatar photoStephanie C

    Sep 30, 2019 at 7:48 PM

    Refreshing version with texture and substance. Would be great for breakfast with an egg on top. Please publish nutrition info.

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 4:01 PM

      Oh yes, that would be delicious Stephanie! You’ll find the nutrition information listed right below the recipe directions. Just have to scroll down a little bit more. 😉

      Reply
  15. Avatar photoLisa

    Sep 27, 2019 at 1:48 PM

    This is going to make it into my regular rotation for sure!

    Reply
    • Avatar photoLindsay Cotter

      Sep 29, 2019 at 2:57 PM

      Nice! Keep me posted!

      Reply
  16. Avatar photoToni

    Sep 27, 2019 at 9:52 AM

    It was so good! Everyone at my house loved it!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 3:58 PM

      Yaay!! So glad to hear that Toni!

      Reply
  17. Avatar photoLiz S

    Sep 27, 2019 at 4:37 AM

    Helloooo, nutritious millet comfort food dish.

    Reply
    • Avatar photoLindsay Cotter

      Sep 27, 2019 at 11:06 AM

      so thought of you! 😉

      Reply
  18. Avatar photoSuzy

    Sep 26, 2019 at 9:34 PM

    We LOVE mushroom risotto too. Never thought to make it with something else but definitely going to give this a try! It looks incredible!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 3:58 PM

      Thanks Suzy! Let me know what you think! We loved it!

      Reply
  19. Avatar photoKatie

    Sep 26, 2019 at 7:04 PM

    This recipe is SO simple yet so delicious!! It would be the perfect dish during the holidays!

    Reply
    • Avatar photoLindsay Cotter

      Sep 26, 2019 at 7:14 PM

      you are the best! thank you!

      Reply
  20. Avatar photoLaura

    Sep 26, 2019 at 3:14 PM

    Love this recipe! Simple and healthy!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 3:57 PM

      Thank you, Lauren! Gotta love a win-win like that, right?!

      Reply
  21. Avatar photoLauren

    Sep 26, 2019 at 11:10 AM

    Risotto has always been my favorite comfort food and I am so excited to try this one with millet! Such a great recipe!

    Reply
    • Avatar photoLindsay Cotter

      Oct 01, 2019 at 3:56 PM

      Thanks, Lauren! I hope you enjoy!

      Reply

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Two photos of Creamy Mushroom Risotto Skillet with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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Two photos of Creamy Mushroom Risotto Skillet with a text overlay for pinterest.
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