Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb. Thought you should know that this roasted cauliflower soup post is sponsored by my ...
Almond Flour Loaf Cake with Honey Roasted Figs is moist and sweet, and ALMOST too pretty to eat! This loaf cake recipe makes a paleo and gluten free cake that is perfect for a healthier dessert or brunch treat! The best part about this loaf cake is that is has no refined sugars because it's sweetened with honey - nature's candy! Want you to know that this honey-sweetened ...
Maple Tahini Low Carb Brownies are made with healthy substitutes for butter, sugar, and carbs, so this is a healthier brownie recipe! These fudgy paleo friendly avocado brownies are low carb, refined sugar free, grain free, and delicious! You have been warned. The next 2 recipes posts are baked treats, healthier refined sugar free treats, but still ---> baked treats. What ...
Sweet potato dessert lovers will go crazy for this easy air fryer recipe for Air Fried Sweet Potato Dessert Fries! This healthier, refined sugar free dessert recipe is made with sweet potatoes that have a sweet cinnamon coating. They taste like churro fries! This delicious dessert is vegan, gluten free, paleo, dairy free, with a low carb option. Don't worry, there is an ...
Pan roasted chicken thighs with Persian spices, a burst of lemon flavor and tender veggies! This Persian Spiced Pan Roasted Chicken is an easy one pan meal that comes together in just 45 minutes. Gluten free, grain free, Whole30 and Paleo options! And just like that it's a new month. Ahhh I secretly love the feeling of end of Summer almost Fall. There's a huge shift in ...
Weekday pancakes suitable for dinner? Sure, why not! These Chickpea Pancakes with Harissa Yogurt Sauce make for a wholesome meals and are quick to make. A Chickpea flour pancake (Similar to Socca) with a thick and creamy spicy Yogurt topping. Vegetarian, grain free, rich in protein and calcium! And just like that, 2 weeks have come and gone since I left Iceland. WHAT?! Oh ...
Italian Egg Bake is a delicious low carb breakfast recipe, also perfect for a healthy brunch or breakfast for dinner (brinner). This healthy egg breakfast has cheesy baked eggs, crispy nitrate free pancetta, fresh vegetables and Italian seasonings, all simmered up in a zesty tomato sauce. It's perfect for back to school meal planning, too. Gluten free, grain free, low carb, and ...
AIP Breakfast Porridge will help heal your body with anti-inflammatory rich foods. There are no nuts, grains, nightshades, dairy, or eggs used in this easy AIP breakfast recipe, but the breakfast porridge is so delicious, you won't miss them! You can make this breakfast porridge on your stove top, or use the Instant Pot porridge recipe option! Hello August! Hello Hottest ...
Three Herb Tomato Zucchini salad is the best of summer's produce made into a healthy marinated vegetable salad! This easy zucchini salad recipe is paleo, vegan, and whole30 friendly. Quick to make and one of the best zucchini and tomato recipes I've ever eaten! How, oh how in the world is it already AUGUST?! The second half of the year. The second part of ...
Quick Vegan Edamame Pesto dip! A vegan pesto dip recipe that creamy, healthy, and flavorful. Nut free, rich in plant protein, and made with less than 6 ingredients. Use this edamame pesto dip on a sandwiches, in pasta, or make into wholesome appetizer dip. And then I posted yet ANOTHER pesto recipe. Okay this recipe is more of a pesto dip (that exists, right?) and was ...
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