Grain Free

Roasted butternut squash soup is delicious with the addition of persimmon! This is a one-pot, dairy-free, paleo, gluten free, and vegan soup recipe that's perfect for fall, and especially Thanksgiving! It's an immunity boosting soup that you'll crave all winter long!Just letting you know this vegan butternut squash soup recipe was originally ...

Roasted Jalapeno Crab Dip

November 4, 2019 7 Comments

Gluten Free

This crab dip is bursting with extra flavor from roasted jalapeno peppers and lump crab meat! It’s an easy gluten free recipe, perfect for your next holiday party. Dairy-free dip option.When I think of holidays I think of two things. Football and parties! And then when I think of those two thing, the first thing that comes to mind ...

Easy Dandan Noodles Cups (Made with Zoodles!)

October 31, 2019 10 Comments

Dandan noodles made with zoodles (zucchini noodles) for an easy, nutritious meal on the go or quick one-pan dinner at home. This Chinese recipe is similar to instant noodles cups, but this version of Dan Dan noodles is low carb and gluten free!I know, you've got holidays on the brain. But can we talk about something? Meal prep. It ...

Almond Flour Apple Coffee Cake

October 21, 2019 70 Comments

Dairy Free

Apple Coffee Cake is a delicious grain free snack cake made with almond flour, apple cider vinegar, fresh apples, and warm spices. It is a healthier cake, almost like an apple crumble, perfect for fall, and it's actually refined sugar free! Plus, it's easy to make and is delicious a la mode.Can we make Monday's confession days? Just ...

4 Ingredient Magical Paleo Pancakes

September 30, 2019 22 Comments

Gluten Free

These paleo pancakes are completely magical! They're flourless protein pancakes made without protein powder - just 4 simple ingredients. And they're fluffy, but there's NO flour in the batter! They are the most delicious, nutritious, fluffy pancakes ever! Plus, the recipe is completely grain free, low carb, sugar free, and dairy ...

Chocolate Almond No Bake Protein Bars {Low Sugar}

September 9, 2019 18 Comments

No bake protein bars are a fantastic anytime snack, and this chocolate almond version is as healthy as it is delicious! These protein bars just happen to be my favorite! Easy to customize, and they're low in sugar, gluten free and grain free. No protein powder? No problem! We have other options to boost the protein in these bars. And ...

How to Make Date Paste {Natural Sweetener}

August 15, 2019 6 Comments

Date paste is a delicious, all-natural sweetener made from nature’s candy - DATES. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. This recipe is SO easy to make, too!This post is slightly nutrition nerdy but completely mind blowing and MAJORLY WORTH saving. #justsayin. Yes, we're going to go on a date with date. A ...

Almond Flour Cookies (Vegan, Paleo)

August 12, 2019 10 Comments

These almond flour cookies will become your new favorite treat! This healthy cookie recipe is egg free, grain free and refined sugar free!Your favorite chocolate chip cookie recipe just got an allergy friendly makeover! Even better, these cookies are shockingly delicious. The dough itself it hard to resist eating - this is a good ...

Breakfast Muffins with No Added Sugar (Paleo)

August 5, 2019 22 Comments

Dairy Free

Breakfast muffins should be delicious but definitely not full of processed sugar. This paleo muffin recipe has NO added sugar and the muffins are naturally sweetened with dates. Perfect for a grab 'n go breakfast or an afternoon snack. Freezer friendly for meal prep too! This breakfast muffins post is sponsored by Eggland's Best. ...