Find foods that heal & meal ideas for the week to fuel your body with nutrient-dense foods, improve overall health, and feel your best while eating
How to Make Vegetable Broth
Learn how to make vegetable broth using a variety of roasted vegetables for a homemade vegetable broth that is perfect for soups, stews, casseroles, and more!
Gut-Healthy Homemade Gummies Recipe
Made with 5 ingredients including gelatin for gut health, these Homemade Gummies with Probiotics and collagen are a fun treat for both kids and adults! Use
Sweet & Smoky Easy Baked Pork Chops
This Easy Baked Pork Chops recipe is bursting with sweet and smoky flavor for a 30 minute meal you’ll love. Seasoned with a variety of spices, they’re the
Cumin Roasted Root Vegetable Soup
Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s
Vegan Mushroom Bolognese
Made with mushrooms, onions, fresh herbs, and walnuts, this Vegan Mushroom Bolognese is a plant-based take on a traditional Italian comfort food. Serve it over
How to Make Salmon Cakes (3 Ways)
Sneak good fats and veggies into your diet when you learn how to make salmon cakes, cooked 3 ways! Eaten with a fork or held in your hand, these easy salmon
Air Fryer Breakfast Sausage Recipe
Grain-free, egg-free, and low carb, this Air Fryer Breakfast Sausage Recipe is made with healing spices for a high-protein breakfast recipe that is ready in
Noatmeal (3 Ways!)
Grain-free, refined sugar-free, and made with healthy fats, this Noatmeal Recipe can be made 3 ways to satisfy all your tastebuds with an anti-inflammatory
Almond Flour Banana Muffins with Coconut
These Almond Flour Banana Muffins with Coconut are refined sugar free, gluten free, and made with real ingredients for paleo banana muffins that will leave you
Slow Cooker Gluten Free Meatballs with Cranberry Sauce
Sweet and spicy, and topped with a festive cranberry sauce, these Slow Cooker Gluten Free Meatballs with Cranberry Sauce are made in the slow cooker for an easy
Peanut Butter Blossom Cookie Recipe (Vegan + Gluten Free)
Amazingly soft and made with a dark chocolate center, this Peanut Butter Blossom Cookie Recipe is a gluten free take on a classic cookie recipe perfect for
Vegan Raspberry Thumbprint Cookies
A classic Christmas cookie recipe, these Vegan Raspberry Thumbprint Cookies are given a makeover with gluten free ingredients and a hint of amaretto for festive
Slow Cooker Dairy Free Mashed Potatoes
Slow Cooker Dairy Free Mashed Potatoes with garlic are made with a white bean puree and non-dairy milk for added fiber and an extra creamy texture. The easiest
Vegan Sweet Potato Casserole with Macadamia Nuts
Incredibly tasty, Vegan Sweet Potato Casserole with Macadamia Nut is simple to make with dairy free ingredients and a coconut flake and macadamia nut topping.
Maple Bourbon Glazed Salmon
Delicious sweet and savory Bourbon Glazed Salmon perfect for an easy weeknight dinner. This bourbon salmon recipe can be grilled, baked, or cooked in the air
Gluten Free Apple Pie (Crustless Impossible Pie)
This crustless Gluten Free Apple Pie is made with an amazing spiced apple filling thanks to the use of fresh fruit, warm spices, and maple syrup! Topped with
How to Make Air Fryer Squash (3 Ways!)
Looking for an easy way to use winter squash? Then, look no further! We’re cooking acorn squash, butternut squash, and delicata squash in the air fryer and oven
Turkey Sweet Potato Chili (with Mole Sauce)
Made with a quick mole sauce, ground turkey, and fresh veggies, this no-bean Turkey Sweet Potato Chili is the perfect comfort food recipe for fall. Make it
Easy Chocolate Mole Sauce Recipe
Made with smokey chili peppers, dark chocolate, and Mexican spices, this quick Chocolate Mole Sauce Recipe is a gluten-free, dairy-free take on a classic
Instant Pot Butternut Squash Soup with Apple (Vegan)
This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a
Instant Pot Chicken Potato Soup (Stove Top Option)
Influenced by Colombian flavors, this Instant Pot Chicken Potato Soup is made with wholesome ingredients for a kid-friendly lightened-up soup recipe. Serve it
Almond Flour Pumpkin Bread with Rosemary
Made with pumpkin puree, fresh rosemary sprigs, and almond flour, this Rosemary Almond Flour Pumpkin Bread is quick, easy, and delicious. Serve it for a grain
How to Roast Pumpkin Seeds
Save the seeds from your Jack-O-Lanterns this year, and learn How to Roast Pumpkin Seeds for a nutritious snack with 2 flavor options. Follow these step-by-step
