These Cuban Sweet Potato Picadillo Bowls make for a wholesome Latin-inspired weeknight meal! This vegan picadillo recipe is the perfect combo of sweet and savory.
This Cuban Sweet Potato Picadillo Bowls recipe is sponsored by my friends at Red Gold’s Tomato! Thankful they supply us with such quality product and the chance to share a healthy affordable recipe!
Well friends. Today is a special day. Not only am I sharing one of my favorite plant based Latin style recipes, Cuban sweet potato Picadillo bowls, but it is also the Kiwi and my nine year anniversary. Nine years. Wow. Actually if it feels like more like 10. I’m just joking, maybe.
I really love celebrating our anniversary at the beginning of a new year. It gives us a chance to set goals, or rather, intentions. That word is much better. Yes, intentions! Plus it just feels like it’s a fresh start with a lot of things. You know?
That being said, 2017 is definitely a year that we plan to nourish. As mentioned before, 2016 was quite eventful. And wee bit been stressful. But with the help of a meal plan and a new fresh perspective, we feel like there’ll be a lot more life balance. Hopefully more time for each other. OK so all that being said again, I bring you back to this recipe. Healthy, easy, super duper bowl full of goodness. All you need is one pan to make this dish too! Cuban sweet potato Picadillo bowls. Plant based real food nourishment! Lovely, just lovely!
If you don’t know what Picadillo is, I will fill you in. I think you’re really going like this method of cooking. It’s scrappy, haha, like me. Always.
You see, Picadillo is a traditional dish in many Latin American countries. Think of it similar to that of American hash, but made with ground beef, stewed tomatoes, and other ingredients from the region. It is often served with rice or potatoes and can be used as a filling or by itself.
Of course with this recipe, I decided that we needed to hone in on the Cuban flavors and up the veggies! I really want to focus in on those stewed tomatoes and sweet potatoes, then boost up the plant protein with roasted chickpeas. Cuban spiced chickpeas that is.
I’d say the key to this dish is really though stewed tomatoes. They are heavenly with all the spices and Cuban flavors. There’s a big difference in using stewed tomatoes versus fresh; d quality being key. Which Which is why I am using Red Gold stewed tomatoes. Red Gold’s canned stewed tomatoes uses vine ripe tomatoes that are prepared (cooked) with onion, celery, and bell pepper. Which gives them way more DEPTH and flavor to dishes! Quick, flavorful, healthy dishes, like those snappy spaghetti Italian sweet potato spaghetti bowls?
Well we are going to make sure we continue on with that epic flavor and easy dinner combo! Because let’s face it, sweet potatoes cooked together with perfectly seasoned stewed tomatoes are just heavenly.
A little about Red Gold, just in case you need a refreshment.
RED GOLD TOMATOES IS …. QUALITY Ya’ll…
- Sustainably grown on Midwest family farms. They Care about their farming and land.
- Red Gold’s has been working with local family farms for over 70 years to grow the best tasting tomatoes in the world.
- Red Golds grows NON GMO Roma tomatoes (to be canned) with the optimum combination of heartiness, texture, sweetness, color, and consistency… Oh, yes, I SO AGREE!
- Non-GMO project verified to build a BETTER tomato. And packed in non BPA lined cans
- A family-owned company that understands the importance and true value of doing things the right way! Caring about the community.
OK guys let’s put this all together now. This Cuban sweet potato picadillo bowl involves spices such as cumin, oregano, and garlic and onion and bay leaves. A little touch of extra sweetness comes from the dried fruit. In this case I use dried cranberries but you can use raisins.
To even out the sweetness, we use throw in those roasted chickpeas, green olives, and mix it all together with the sweet potato and stewed tomatoes for richness.
This truly is a one pot wonder. So full of flavor and you didn’t even need meat. There’s plenty of fiber, plant-based protein, and healthy fats in at all. Look at us go! New year, new recipes to try, new staple ingredients to stock up on to help us enjoy every meal.
Cuban Sweet Potato Picadillo Bowls make for a wholesome Cuban-inspired weeknight meal! This vegan picadillo recipe is the perfect combo of sweet and savory. Stewed Tomatoes, roasted chickpeas, sweet potatoes, olives, raisins, and spices!
- for the roasted chickpeas:
- 15 ounce canned chickpeas
- 1/4 tsp cumin
- Pinch of sea salt
- 1/2 tsp minced garlic
- 1/4 tsp cayenne
- 1/2 to 1 tbsp oil
- For Cuban picadillo Pan:
- 1 small onion or 1 1/3 cup chopped
- 1 bell pepper or sweet pepper chopped
- 1 tbsp olive oil
- 3 cloves garlic or 1 tsp minced
- 1 sweet potato peeled and diced in cubes. About 2 cups
- 1 tsp oregano
- 1 tsp cumin
- Optional 1/4 tsp chili powder or cayenne
- 1/4 tsp cinnamon
- 2 bay leaves
- 1 cup or 8oz stewed tomatoes (drained if using canned)
- 1 tbsp red wine vinegar
- 2 tbsp tomato paste
- 1/2 tsp salt and black pepper
- 2-3 tbsp raisins or dried cranberries (optional)
- 1/2 c green olives sliced
- 1/2 tbsp brine from olive jar (the juice)
- Cilantro or extra onion to garnish
- Preheat oven 400F.
- Drain and rinse your chickpeas. Toss the chickpeas in ingredients listed. Cumin, salt, garlic, cayenne, and olive oil. Place on baking tray and Roast 400 F 12-15min. Remove and set aside.
- While the chickpeas are roasted, prepare your other ingredients. Chop onion, peel and chop sweet potatoes, drain your stewed tomatoes.
- Next add 1 tbsp olive oil to a large pan or skillet. Sautee the onion, pepper, and garlic until onion starts to caramelize. Around 2 minutes or so on medium high.
- Add in your addition 1 tsp cumin, Oregano, bay leaves, cinnamon. Cook until fragrant. Another 3-4 minutes on medium high.
- Add in your drained stewed tomatoes, red wine vinegar, tomato paste, potatoes, addition 1/2 tsp salt and pepper. Mix in pan.
- Cook on medium partially covered for 10 minutes or until potatoes are cooked and some what tender.
- Add in raisins, optional chili powder, your roasted chickpeas, olives.
- Stew on stove another 5-10 minutes. Add the olive brine last few minutes of cooking.
- Serve and garnish with cilantro or extra onion.
- Optional garlic or salt if needed. .
Nutrition Per Bowl.
Serving Vary from 3 to 4 depending hunger level! haha.
Quality ingredients that are still’s still affordable. Love it! I think this 2017 is going to be filled with more recipes just like this.
What’s one recipe you’re eager to try this year,?. Have you ever tried Picadillo?
Favorite recipe to use stewed tomatoes? I would love more.