Made without flour, these 4-Ingredient Low Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten free, grain free, and dairy free, these no
Tex-Mex Egg & Cauliflower Casserole
This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.
Gluten Free Meal Plan (30 Minutes or Less)
This Gluten Free Meal Plan is full of breakfasts, lunches, dinners, snacks, and desserts that are ready in 30 minutes or less for easy meals that are great for
How to Make Shredded Chicken
Looking for the best way to make Shredded Chicken for your mealtime dish? Then look no further! We’re shredding chicken breasts and whole chickens in the Crock
How to Make Salmon Cakes (3 Ways)
Sneak good fats and veggies into your diet when you learn how to make salmon cakes, cooked 3 ways! Eaten with a fork or held in your hand, these easy salmon
Roasted Corn Vegan Soup {Blender Recipe}
Ready in just 35 minutes, this Spicy Roasted Corn Soup, is made with nourishing, whole food ingredients for a delicious and creamy comfort food recipe you can
How to Make Healthy Fettuccine Alfredo 4 ways!
Searching for a way to make Fettuccine Alfredo suitable for all your dietary needs? Look no further! We’re making this classic comfort food recipe gluten-free,
Smoked Salmon Zucchini Noodles Salad
Fresh vegetables, spicy smoked salmon, and homemade mayo come together in this Cajun Smoked Salmon Zucchini Pasta Salad to create a paleo, no-cook meal full of
Three Herb Tomato Zucchini Salad
Made with fresh summer produce, this Three Herb Tomato Zucchini Salad is Paleo, Vegan, and Whole30-friendly to fit all your needs. Make it ahead of time as the
Spiralized Vegetable Stir Fry (Vegan Options)
This Spiralized Vegetable Stir Fry Recipe is made in one pan in under 20 minutes! Complete with a satay-style cashew sauce, it’s the perfect, gluten-free and
Peach Chipotle Chicken Quinoa Salad Bowl
This Peach Chipotle Chicken Salad with Quinoa is made with simple and fresh ingredients for an easy summertime salad recipe packed with flavor. Bake or grill
Honey Sriracha Meatballs
These Honey Sriracha Meatballs are made with simple paleo-friendly ingredients and are full of protein. Ready in 30 minutes they’re perfect for easy meal prep!
Chile Ginger Marinated Shrimp with Watermelon Salsa
These Chile Ginger Marinated Shrimp with Watermelon Salsa are made with simple ingredients and flavorful spices for an easy summer meal guaranteed to be a
Green Goddess Vegan Pasta Salad
This Green Goddess Vegan Pasta Salad is made with simple and nourishing ingredients that come together in minutes. Vegan and allergy-friendly, it’s the perfect
Flourless Peanut Butter Waffles (Vegan Option)
These Flourless Peanut Butter Waffles turn out light, fluffy, and delicious. Made with simple and healthy ingredients, they’re a protein-rich, dairy-free, and
Mushroom Vegan Taco Meat (Nut Free, Grain Free)
This Vegan Taco Meat is packed full of veggies and seasonings for a tasty meat substitute that will keep you full for hours. It’s also soy free, grain free, and
Garlic Herb Pan-Fried Cod Cakes
This Pan-Fried Cod is rich in omegas and full of nutrients for an incredible Whole30-friendly recipe. Make it in the skillet or air fryer for that crispy
Baked Salmon and Asparagus with Herb Sauce
This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened up sauce and featuring allergy-friendly dairy
Easy Egg Lasagna (Keto) + Video
Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a
Air Fryer Lamb Chops
Air Fryer Lamb Chops, a quick and easy air fryer meat dish recipe with a light and fresh mint, citrus, and herb marinade. These perfectly tender chops are ready
Paleo Cauliflower Pineapple Fried Rice
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy
Chicken Shawarma Recipe (Oven Roasted)
This chicken shawarma recipe is an easier way to make the Middle Eastern dish. It's a tasty, anti-inflammatory meal made on one pan and with no refined
Cauliflower Risotto Shrimp Skillet
Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the
Risotto Style Broccoli Cauliflower Casserole
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a
