Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the
Risotto Style Broccoli Cauliflower Casserole
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a
Instant Pot Spaghetti Squash Pasta
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an
Instant Pot White Chicken Chili (Nightshade Free + Stovetop Option)
Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your
Blueberry Vegan Protein Pancakes
Vegan protein pancakes are a plant-based breakfast with real food ingredients, but no dairy or eggs. Make this recipe to kickstart your day! You should
Creamy Vegan Tomato Soup
This vegan tomato soup is an African inspired, nourishing, dairy free and paleo recipe. Make the tomato carrot soup for a quick meal anytime! It's quick to
Leftover Turkey Soup (Low Carb Gumbo)
This leftover turkey soup is a hearty meal with Andouille sausage and Cajun flavor. It's a low carb gumbo you can make with leftover turkey! Now, before
Baked Pears with Vegan Stuffing
Baking pears with gluten free and vegan stuffing makes for a unique and healthier holiday side! Plus, they're delicious, and it's a gorgeous way to serve
Creamy Tomato Gluten Free Pasta + 5 Other Recipes
This gluten free pasta with creamy, dairy free tomato sauce is easy to make in 25 minutes. There are 5 other pasta recipes here for you, too! This
5-Ingredient Maple Dijon Salmon
Maple Mustard Salmon is a healthy dinner recipe, made with 5 ingredients and in only 15 minutes! You'll love this delicious, easy, one-pan baked salmon. It's
African Peanut Stew (Stove, Crock Pot or Instant Pot)
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a
Baked Mexican Cauliflower Rice with Chorizo (Vegan Option)
Mexican cauliflower rice is a simple sheet pan dinner with lots of south of the border flavor! Make it a gluten free, low carb recipe using chorizo. Or, make it
Swiss Chard Salad Wraps with Apple Slaw (Vegan Option)
Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. Make this recipe to utilize seasonal produce
3 Vegan Sandwiches with Plant-Based Protein {Gluten Free}
These vegan sandwiches are a nutritious lunch idea for kids and adults. All 3 of these recipes are gluten free, dairy free and rich in plant based protein! Of
Mediterranean Keto Quiche (Crustless Zucchini Pie)
This keto quiche is a healthy and nourishing crustless zucchini pie, with roasted peppers, fluffy eggs and feta cheese. Make this recipe for a delicious
Sheet Pan Chocolate Protein Pancakes
These chocolate protein pancakes are delicious, nourishing, customizable, and baked in your oven! Make this nutritious breakfast recipe for your family. It’s
Melon Mango Avocado Salad {Vegan friendly}
Mango avocado salad is a healthy fruit salad with cantaloupe and a light melon dressing. Make this easy recipe for a delicious breakfast, afternoon snack, or
No Yeast Pizza Dough + Gluten Free Pizza Recipe
No yeast pizza dough makes an easy gluten free pizza crust for you to add your favorite toppings to! Chewy outside and soft inside - it's delicious and vegan
Coconut Milk Chicken (Oven, Stove Top or Instant Pot)
Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken recipe to make in an Instant Pot, oven, or on the stove top. A coconut milk marinade
Greek Quinoa Tabouli Salad {Vegan}
This tabouli salad has quinoa instead of bulgur, making it a fantastic gluten free summer salad! Make this fresh, healthy meal in just 20 minutes. Hello
Keto Taco Salad Cheese Bowls
Keto Taco Salad Bowls use baked Crystal Farms Cheese Wraps to create a delicious keto cheese cup to hold the ingredients. This is a fantastic gluten-free,
Green Chile Tuna Zucchini Casserole {Keto, Whole 30}
This keto tuna casserole has zucchini noodles and green chiles for a delicious paleo, low-carb, high protein meal. Make this recipe - it's a great way to use
Asian BBQ Mushroom Veggie Steak Burgers
Veggie steak burgers are a nutrient-rich, plant based burger option. With tangy Asian BBQ sauce, these delicious, gluten free and vegan mushroom burgers are a
Instant Pot Korean Beef Bulgogi (Keto and Stove Top Options)
Instant Pot Korean Beef Bulgogi is a gluten free recipe that creates a healthier version of a classic Asian dish. Make it in your Instant Pot or on the stove
