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Quick Meals

Whether you're looking for a nourishing breakfast, on-the-go lunch, or delicious family dinner, we could all use a quick meal from time to time. We've got you covered with Blueberry Vegan Protein Pancakes, Swiss Chard Salad Wraps, Baked Salmon and Asparagus, and more to satisfy all your recipe needs!

fork in bowl of spaghetti with walnut sauce over it

5 Ingredient Creamy Vegan Pasta with Walnut Sauce (Keto Option)

Make this vegan pasta recipe for an easy dinner, using just 5 ingredients! Tender pasta with a delicious and smooth garlic walnut sauce. Gluten free, and a keto

chicken tenders in an air fryer basket

Golden Air Fryer Chicken Tenders (Paleo, Oven Option)

Air Fryer Chicken Tenders are juicy on the inside and crispy on the outside. They're kid friendly, Whole30, paleo, gluten and grain free. Make this recipe for

easy enchiladas casserole in rectangular white baking dish

Easy Buffalo Style Enchiladas – Vegetarian Option

This easy enchilada recipe is made using pantry staples! Using cans of chicken, precooked chicken, canned salmon, beans, or chickpeas, you can create a spicy

Vegan Mushroom Meatballs in Pepper Sauce {Quick Meal}

This Vegan meatballs in pepper sauce is an easy delicious, gluten free meatless meal. Make this baked mushroom meatball recipe for a quick dinner in under an

broiled shrimp and snap peas on a sheet pan

Sweet and Spicy Broiled Shrimp (Sheet Pan Meal)

Broiled shrimp and veggies is a delicious sheet pan dinner, full of protein and healthy nutrients. The key to flavor lies in a sweet and spicy citrus fish

BBQ Tempeh Vegan Quinoa Salad

Vegan quinoa salad with BBQ tempeh is a protein-packed meal that comes together quickly and easily. Make it today for a nutritious lunch or dinner, or meal prep

Easy Oatmeal Crepes (Vegan option)

This oatmeal crepes recipe is a delicious replacement for pancakes. Fancy them up with your favorite ingredients, or dress them down for a healthy weekend

Creamy Artichoke Pea Soup {Vegan Option}

This pea soup is full of healthy prebiotics, fresh spring veggies, tons of flavor, and plenty of nourishment. A perfect gluten free soup to SPRING CLEAN your

Turkey tacos are always a delicious and healthy dinner, but add roasted green chiles and the Southwest flavor is amazing! Make this easy, gluten free recipe on the stove or in a slow cooker. Vegetarian option. #slowcooker #glutenfree #dairyfree #tacos #turkey #easyrecipe #healthy

Green Chile Turkey Tacos (Slow Cooker Option)

Turkey tacos are always a delicious and healthy dinner, but add roasted green chiles and the Southwest flavor is amazing! Make this easy, gluten free recipe on

homemade Asian sweet and sour noodles in orange bowl

Cheater’s Sweet and Sour Noodles {Gluten Free}

This Asian noodle recipe for Cheater's Sweet and Sour Noodles makes a delicious and healthy dinner. It's incredibly easy to make and a great use for leftovers!

Keto Meal Prep Greek Vegetables with Feta {Vegetarian}

This keto meal prep recipe for Marinated Greek Vegetables with Feta Cheese is a healthy, make ahead sheet pan meal. A super easy Greek marinade is the key to

keto meal prep casserole made with chicken and veggies

Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)

This Italian chicken meal prep casserole comes together with just 7 ingredients! Tender chicken, juicy tomatoes, spinach, and Italian seasoning come together in

Curried Cauliflower Chickpea Bake - Vegan Meal Prep

Curried Chickpea Cauliflower Bake {Vegan Meal Prep Recipe}

Vegan meal prep made quick, easy and nutritious with this recipe for Curried Chickpea Cauliflower Bake. There are only 5 simple ingredients in this cauliflower

Baked Salmon with Roasted Red Pepper Sauce

Baked salmon is a nutritious, delicious meal on its own, but it's even better with a dreamy, creamy roasted red pepper sauce on top! This one-pan salmon recipe

Favorite Instant Pot Gumbo {Vegetarian}

This vegetarian instant pot gumbo recipe is quick and easy to make. A wholesome vegan dinner that feeds a crowd. Rich in plant based protein, with the addition

dan dan zoodles in jar with sauce

Easy Dandan Noodles Cups (Made with Zoodles!)

Dandan noodles made with zoodles (zucchini noodles) for an easy, nutritious meal on the go or quick one-pan dinner at home. This Chinese recipe is similar to

Sausage and Quinoa Stew (Slow Cooker OR Instant Pot)

This Instant Pot stew is a budget friendly meal, packed with lean protein. It's a hearty stew to make in your pressure cooker or slow cooker! Full of

mushroom risotto

Creamy Mushroom Risotto with Millet {Vegan Option}

Mushroom risotto made with millet is a creamy, delicious, nutrient-dense main or side dish. This plant-based meal is just as easy to make as traditional

mexican quinoa skillet dinner topped with sour cream

Mexican Quinoa Skillet Dinner

This Mexican quinoa is a vegetarian and gluten free recipe that utilizes leftovers! The best part? It's all made in one pan! It's great for a quick dinner or as

tuna noodle casserole with spoon

Best Tuna Noodle Casserole! (Dairy free, Gluten free meal prep)

Tuna noodle casserole is so simple to make and yet so satisfying. This is one of my favorite back to school meal prep recipes, with just 7 ingredients! It's

paleo breakfast egg wraps stuffed with fresh vegetables

Paleo Breakfast Egg Wraps (Vegetarian Meal Prep Recipe)

These paleo breakfast egg wraps are rich in protein with the power of Eggland’s Best organic eggs! It’s a customizable, easy vegetarian meal prep recipe with

Healthy Paleo Chicken Teriyaki

This chicken teriyaki recipe is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy, gluten free chicken dinner

BBQ Baked Salmon and Zucchini {+ Meal Prep Recipes}

These Honey BBQ Baked Salmon Bowls are the perfect meal prep recipe for a make ahead lunch or quick dinner. Protein Packed, Gluten Free, and Dairy Free. A

Curried Chicken Salad with Spicy Mango Chutney

This Curried Chicken Salad features flavorful curry chicken, crisp summer veggies, and crunchy cashews. Plus, a kick of heat from homemade jalapeno mango

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