Wine cocktails are the perfect end of summer sipper, a gather together on a summer night party drink. This white wine spritzer recipe for Honey Mint Melon Wine Cocktails (or wine slushies!) is SO refreshing! We even have a melon mocktail option for you non-drinkers. What do you get when you blend fresh end of summer produce, mint, honey, and a crisp white wine with ...
Drinks
Build Your Own Protein Smoothie Packs {3 Ways}
Can Smoothies be prepped a day in advance? You betcha! These 3 Make-Ahead Smoothie Packs are made using a variety of fruit, greens, collagen protein, and other nutrient-rich ingredients. Just fill your container, label, then freeze. When you're ready for one of these Protein Rich Smoothies; Detox smoothie, Energize smoothie, or Beautify smoothie, simply blend, pour back in the ...
Orange Probiotic Immunity Boosting Smoothies
These Orange Probiotic Immunity Boosting Smoothies are perfect for breakfast on the go. A vegetable and fruit based yogurt smoothie rich in vitamin C, Vitamin A, fiber, and Calcium. No sugars added. And here we go again! I think these immunity boosting smoothies are number 4 of the come on "gut healthy" recipe series, right? I lost track after so many cultured salads and ...
Homemade Fruit Kvass
This homemade Fruit kvass with berries, lime, and mint is a gluten free version of a popular Russian fermented drink. Loaded with probiotics, it’s a refreshing, tangy, bubbly drink that you can make right at home. An invigorating and fruity way to get more probiotics in your life! And here we go, the third "gut healthy" recipe! In cased you missed it, I've "accidentally" ...
Cold Busting Orange Turmeric Tea Latte {Vegan}
Boost your health and energy with a cold busting blood orange turmeric tea latte! This Vegan Golden Milk latte is loaded with extra Vitamin C, brain-boosting healthy fats, minerals, and anti-inflammatory properties. A fruity caffeine free bulletproof latte that's warming and nourishing! Paleo friendly. We've partnered with Bulletproof Brain Octane Oil in this Updated ...
3 Ways to Use MCT Oil {Recipes & Healthy Benefits}
What is MCT oil? Learn more about this beneficial saturated fat, 3 ways to use MCT Oil, and how to Incorporate MCT Oil into Your Daily diet. This Includes health benefits of MCT oil, recipes to try, plus quality MCT oil supplements. You'll love the butter-less iced bulletproof coffee latte recipe! Just letting you know this 3 Ways to Use MCT Oil post was originally ...
Honey Roasted Pear Sparkling Cocktails and Mocktails
Celebrate the season with these Honey Roasted Pear Sparkling Cocktails and Mocktails! The easiest festive cocktails made with sparkling wine, champagne, or grapefruit juice, then blended with a honey roasted pear puree, honey, cinnamon and nutmeg, and a touch of vanilla! Simple, light, delicious. Hello Holiday week! Oh my heavens, let the madness begin. But first, let me ...
Almond Berry Mini Cheesecake Smoothies
These Almond Berry Mini Cheesecake Smoothies s are packed with real food protein and healthy ingredients. No protein powder needed and Vegan friendly option. Smoothies make a great healthy breakfast, snack, or dessert. Berries, almonds, coconut milk, cashew cream or cottage cheese (for the cheesecake part), and a dash of cinnamon make this smoothie recipe filling and ...
Creamy Coconut Spirulina Superfood Smoothie
This Creamy Coconut Spirulina Superfood Smoothie recipe is an easy way to boost Energy and Protein intake with real food. No protein powder needed. A "balanced" creamy Superfood smoothie with coconut milk, spirulina, fruit, avocado, ginger root, and a pinch antioxidant rich spices! Paleo and Vegan friendly for all! I was SO close to calling this spirulina superfood ...
Zingy Turmeric Ginger Lemonade with Mint
Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It's quick to make, naturally sweetened, and super refreshing! Homemade lemonade with a hint of spice, tartness, and zing! Vegan, paleo, and AMAZING! Just letting you know this Turmeric Ginger Lemonade recipe was originally published in June 2014. I ...
