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19 Comments

Orange Shrimp Stir Fry

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by Lindsay Cotter Published: Apr 09, 2024

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A photo of Orange Shrimp Stir Fry with a text overlay for pinterest.

This gluten-free Orange Shrimp Stir Fry is quick, easy, and full of protein! Made in a single skillet or wok, it’s ready in less than 20 minutes and even better than takeout. 

hero orange garlic shrimp update_ this for later

  • We Love stir Fry
  • Ingredients and Substitutions
    • Orange Sauce
    • Stir Fry
  • How to Make Orange Shrimp Stir Fry
  • Flavor Variations
  • How to Store and Reheat
  • Gluten-Free Shrimp Recipes

This recipe was inspired by and adapted with permission from Easy Culinary Science for Better Cooking.  Jessica, the author, is a dear friend of mine and one smart cookie! She has degrees in culinary arts and food science, and is great at teaching the basics of cooking. In fact, she’s the one that taught me how to properly heat a wok (vs skillet) for stir fry and more!  

We Love stir Fry

Who doesn’t love a good stir-fry recipe? They’re always a lifesaver on busy nights when you need a quick meal the whole family will eat. And this orange shrimp stir fry is one of our favorites! 

Plump shrimp combined with bell peppers and sugar snap peas. Tossed with a sticky orange sauce, it’s sweet, savory, and made with just a hint of heat. Made with minimal prep time, it has a total time of less than 20 minutes! 

Serve it over a bed of steamed rice, cauliflower rice, or fried rice, and everyone will be coming back for seconds and thirds! 

Overhead photo of plated orange shrimp stir fry on a bed of rice.

Ingredients and Substitutions

Below is an overview of the ingredients and instructions for this recipe. Be sure to scroll down to the bottom for the complete details and full nutrition facts! 

Glass jars and dishes full of sauces and seasonings on a white marble countertop.

Orange Sauce

  • Orange Juice and Zest – You’ll need whole oranges to create the base of flavor for the sauce. 
  • Chicken Stock – Use store-bought or homemade chicken stock. Vegetable stock will also work. 
  • Tamari – This adds extra depth and a salty taste without the need for soy sauce. You can substitute coconut aminos if preferred. 

Note: Jessica’s original recipe uses traditional soy sauce. However, we swap it out with either tamari or coconut aminos to keep this version allergy-friendly. Both work great! Use low-sodium varieties if needed. 

  • Honey – Adds the perfect touch of sweetness and creates a sticky consistency so the sauce clings to the shrimp and veggies. 
  • Lemon Juice – Freshly squeezed is best! Rice wine vinegar will also work. 
  • Red Chili Flakes (Red Pepper Flakes) – Adjust to taste. 
  • Cornstarch – Thickens the sauce. Arrowroot starch will also work. 

Stir Fry

  • Large Shrimp – Use large shrimp (16/20 count) that are peeled and deveined. 
  • Sesame Oil – This adds a subtle nutty taste. A little goes a long way! 
  • Refined Coconut Oil – This cooks the shrimp and sautés the veggies. Avocado oil will also work. 

Note: The original recipe calls for vegetable oil. However, we opt for refined avocado oil or coconut oil to reduce the presence of inflammation-causing free radicals. 

  • Veggies – Chopped yellow, orange, or red bell peppers and stringless sugar snap peas add color, bulk, and nutrients to the dish. 
  • Garlic and Ginger – Look for fresh garlic cloves and fresh ginger. When combined, these add a sweet, tangy, punchy taste to the orange garlic shrimp. 
  • Garnish – Top your orange shrimp recipe with green onions, cilantro, and sesame seeds for bright herbaceous flavor with subtle nuttiness and a slight crunch. 

How to Make Orange Shrimp Stir Fry

  1. Prepare the orange sauce. Whisk the orange juice, orange zest, chicken stock, tamari, honey, lemon juice, red chili flakes, and cornstarch in a medium bowl. Set it aside. 
A whisk in a woman's hand whisking orange sauce in a glass measuring cup.
Overhead photo of raw shrimp sprinkled with salt and black pepper in a glass bowl.
  1. Prepare the shrimp. Pat the shrimp down between two paper towels, removing as much moisture as possible. Then, add it to a bowl along with salt, pepper, and sesame oil. 
  2. Cook the shrimp. Heat a wok or a large skillet over high heat. Add the oil, and heat just until it is beginning to smoke. Add the shrimp in a single layer, and cook for one minute. Then, flip, and continue to cook until pink. Transfer the shrimp to a plate. 
  3. Cook the veggies. Add the bell peppers and sugar snap peas to the wok, spreading them out in a single layer. Cook for one minute without moving. Then, stir the vegetables, and cook until lightly browned and crisp. Add the garlic and ginger to the pan, and stir fry just until fragrant. 
Overhead photo of cooked shrimp in a wok.
Overhead photo of sauteed green beans and red bell peppers.
  1. Add the sauce. Whisk the orange sauce. Then, slowly add it to the pan, stirring continuously. Allow the sauce to boil and thicken, stirring continuously. 
  2. Combine. Add the shrimp back to the pan, and toss it with the sauce. Allow them to warm through, and season with salt and pepper to taste. 
A woman's hand pouring orange sauce into a wok of sauteed green beans.
Overhead photo of sauteed green beans and shrimp in a wok.
  1. Garnish. Top your orange shrimp stir fry with green onions, cilantro, and sesame seeds, and enjoy! 

Flavor Variations

One of the best things about stir fry recipes is that they’re so versatile! Feel free to mix and match different ingredients to suit your needs. 

  • Sauce – Swap the orange sauce with any homemade or store-bought sauce you like best. Stir-fry sauce, teriyaki sauce, or sweet and sour sauce all taste great. 
  • Protein – Replace the shrimp with chicken or thinly sliced beef. Just adjust the cooking times, and add more oil as needed. 
  • Veggies – Add to or swap out the veggies with options like onions, broccoli, mushrooms, or carrots. 

How to Store and Reheat

  • Store leftovers in an airtight container in the fridge for up to three days. 
  • Reheat your orange shrimp in a skillet over medium heat. You can also warm it in the microwave, but the shrimp are likely to become rubbery! 

More of Our Favorite

Gluten-Free Shrimp Recipes

  • Chile Ginger Marinated Shrimp
  • Fire Roasted Tomato Shrimp Tacos
  • Sweet and Spicy Broiled Shrimp
  • Spicy Shrimp Caesar Salad
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Orange Shrimp Stir Fry Recipe


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5 from 7 reviews

  • Author: Lindsay Cotter
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free
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Description

Skip the takeout, and make this sweet and spicy gluten-free easy orange shrimp stir fry recipe in one pan less than 20 minutes instead!


Ingredients

Units Scale

Orange Sauce

  • ½ cup orange juice
  • 1 ½ teaspoons orange zest
  • ⅓ cup unsalted chicken stock
  • 2 Tablespoons tamari (gluten-free soy sauce) or coconut aminos for soy-free version
  • 2–3 Tablespoons honey
  • 2 teaspoons lemon juice or rice wine vinegar
  • ½ teaspoon red chili flakes, optional
  • 2 teaspoons cornstarch or arrowroot starch

Shrimp Stir Fry

  • 1 lb large shrimp (16/20 count size), peeled and deveined
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon sesame oil
  • 1 Tablespoon refined coconut oil or avocado oil
  • ¾ cup chopped bell peppers, cut into ½-inch pieces
  • 1 ¼ cups stringless sugar snap peas
  • 4 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 2 Tablespoons sliced green onions
  • ¼ cup cilantro leaves, packed
  • ½ teaspoon sesame seeds

Instructions

  1. To make the sauce, whisk together the orange juice, orange zest, chicken stock, tamari sauce, honey, lemon juice, red chili flakes (if using) and cornstarch in a medium-size bowl. Set the sauce aside.
  2. Prepare the shrimp by patting it dry between two paper towels to remove as much moisture as possible. In a medium-size bowl, combine the shrimp, salt, pepper and sesame oil.
  3. Cooking the shrimp and vegetables in a single layer and at separate times allows for maximum browning. Heat a wok or 12-inch skillet over high heat. Add the oil and heat until just beginning to smoke. Add the shrimp to the pan in a single layer and cook for 1 minute. Flip the shrimp over and cook until pink, about 1 minute. Transfer the cooked shrimp to a clean plate.
  4. Add the bell peppers and sugar snap peas to the wok in a single layer and allow to cook for 1 minute without moving. Stir the vegetables and cook until lightly browned and crisp, about 30 seconds. Add the garlic and ginger to the pan, and stir-fry until fragrant, about 30 seconds.
  5. Whisk the orange sauce and then gradually add it to the side of the pan, stirring the sauce continuously as it gathers in the bottom of the pan. Allow the sauce to boil for 1 to 2 minutes, stirring continuously, until the sauce is thickened. Add the shrimp to the pan and allow to warm, 1 minute. Season the shrimp and vegetables with salt and pepper to taste.
  6. Serve the shrimp and vegetables garnished with green onions, cilantro and sesame seeds.
  7. Store in an airtight container in the fridge for up to 3 days.

Notes

Adapted with permission from Easy Culinary Science for Better Cooking.

Prep Tips – The original recipe uses traditional soy sauce, but in order to keep our recipes allergy-friendly, we swapped the soy sauce for tamari or coconut aminos. Both work great! Use low sodium if needed.

Storage Tips – Place the stir fry in an airtight container or freezer bag in the freezer for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: dinner
  • Method: stove top
  • Cuisine: Asian

Nutrition

  • Calories: 210
  • Sugar: 13.8 g
  • Sodium: 650 mg
  • Fat: 4.5 g
  • Saturated Fat: 2.4 g
  • Trans Fat: 0
  • Carbohydrates: 18.6 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 182 mg

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Categories: Dairy-Free, Egg-Free, Gluten-Free, Grain-Free, Main Dishes, Nut-Free, Seafood/Fish, Stovetop Tags: one pan meal, orange shrimp, orange shrimp recipe, paleo, shrimp

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoJessica

    Feb 21, 2025 at 6:07 PM

    Loved this!

    Reply
    • Avatar photoLindsay Cotter

      Feb 22, 2025 at 7:44 AM

      So glad you liked it Jessica! It’s one of our favorites too.

      Reply
  2. Avatar photoDasha

    Apr 20, 2024 at 9:49 PM

    So good! Such fresh flavors, this is going into our rotation!

    Reply
  3. Avatar photorun 3

    Jul 02, 2018 at 9:26 PM

    wow, that’s great. i really like this dish, thank you for sharing the way, i will try the way you share it.

    Reply
    • Avatar photohotmail.com login

      Oct 11, 2018 at 2:44 AM

      Thank you for your nice comment on my blog!

      Reply
  4. Avatar photocertificate errors

    Jun 27, 2018 at 4:58 AM

    You have shared such a nice recipe by which anyone can prepare such a nice dishes. As I have gone through your post your recipe post seems to hygienic and good for health.

    Reply
  5. Avatar photoLaura @ Sprint 2 the Table

    Jun 26, 2018 at 8:13 PM

    That sauce though… on point!

    Reply
  6. Avatar photoBrittany Audra @ Audra's Appetite

    Jun 24, 2018 at 10:59 PM

    So excited about that orange sauce! This looks amazing 🙂

    Reply
    • Avatar photoCotter Crunch

      Jun 25, 2018 at 8:54 AM

      The orange sauce is amazing ?

      Reply
    • Avatar photoCotter Crunch

      Jun 25, 2018 at 8:54 AM

      Ps let me know if you try it!

      Reply
  7. Avatar photogerry speirs

    Jun 24, 2018 at 2:16 PM

    Looks and sounds amazing!!

    Reply
  8. Avatar photoJessica Gavin

    Jun 24, 2018 at 12:23 AM

    Oh my soul sista, you always make everything look so stunning, irresistible and colorful! I’m so happy that we could venture through our cookbook journeys together, I would not have survived without you! Thank you so much for taking the time to make this recipe and support the launch. You inspire me by your creations, so lucky to be your peer but mostly your friend. Love you to pieces!

    Reply
    • Avatar photoCotter Crunch

      Jun 25, 2018 at 8:43 AM

      I’m so glad we could journey together on our cookbook creations! Yours is truly beautiful and I am so so proud! Honored to share it my. Friend

      Reply
  9. Avatar photoBaxter@Foodtalko

    Jun 23, 2018 at 10:13 PM

    Oh my my it looks delicious and I love that colour!

    Reply
  10. Avatar photoKatie | Healthy Seasonal Recipes

    Jun 22, 2018 at 9:37 PM

    I love the use of such fresh flavors!

    Reply
  11. Avatar photoErin

    Jun 22, 2018 at 4:26 PM

    Love everything about this – so much flavor and so fresh!

    Reply
    • Avatar photoLindsay Cotter

      Jun 23, 2018 at 10:41 AM

      thanks friend

      Reply
  12. Avatar photoJennifer Blake

    Jun 22, 2018 at 4:20 PM

    The pops of color in this dish are so vibrant! Just beautiful!

    Reply
    • Avatar photoLindsay Cotter

      Jun 23, 2018 at 10:43 AM

      right?! so gorgeous!

      Reply

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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