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Home › Recipes › By Type › Breakfast & Brunch
51 Comments

Savory Slow Cooker Oatmeal

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by Lindsay Cotter Updated: Mar 15, 2021

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A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.

This Crock Pot Oatmeal with crispy bacon will make you jump out of bed! A savory spin on traditional oatmeal that’s a total crowd pleaser and is perfect for busy mornings! Made with gluten-free rolled oats, butternut squash, garlic, herbs, parmesan cheese, and topped with crispy bacon and avocado, it’s a well-rounded healthy meal for any time of day.

bowl of Savory Slow Cooker Oatmeal topped with crispy bacon this for later

  • Crock Pot Magic
  • Ingredients You’ll Love
  • How to Make Savory Slow Cooker Oats
  • Crowd-Pleasing Breakfast Recipes

Crock Pot Magic

Slow cooker recipes are my jam! I love a good crock pot recipe like my white bean mashed potatoes, BBQ chicken thighs, or beanless beef chili! There’s nothing better than throwing everything into a crock pot that does all the cooking for you! So how have I gone so long without slow cooker oatmeal?

This is the perfect dish for breakfast, meal prep dinner, the holidays, a balanced post workout recovery meal, or weekend brunch. Seriously, it will feed a very happy crowd.

Ingredients You’ll Love

Below is an overview of the ingredients and recipe. Please be sure to scroll down to the recipe card below for the complete details and nutrition information.

  1. You can pack in more veggies, savory sweet starches. Like sweet potatoes or squash give it a little sweetness without any added sugar, not to mention it adds more texture.
  2. Adding Aged Cheese or Nutritional Yeast makes these slow cooker oats taste like grits.
  3. Avocado creaminess. Watch out avocado toast, avocado oatmeal just one upped you.
  4. Bacon. Okay here’s my secret to these savory oats. Bake the bacon with onion either first or half way through cooking the slow cooker oatmeal. It’s easy and baking the bacon makes it more flavorful and crispy.
  5. If you’re not into the crispy bacon, that’s totally fine, adding an egg or vegan mushroom bacon on top is delicious and nutritious.

How to Make Savory Slow Cooker Oats

  1. Mix together gluten-free oats, diced peeled squash, tomato, butter or oil, flaxseed, garlic, seasoning, milk, broth, and parmesan in the crock pot and set on high 3 hours or low for 5 hours.
  1. Stir and scrape the sides of the every hour. Add a ¼ cup more milk or water if you want to thin out the oats for a more porridge-like consistency the last hour of cooking.
  2. When the slow cooker oats are about ready, preheat oven to 350°F and line a baking tray with foil or parchment paper. Place bacon strips and sliced onion on the tray on top of foil. Bake until crispy and reserve some bacon grease.
  3. Stir the extra bacon grease into the oats before serving.
  4. Spoon savory oatmeal into bowls. Add your toppings of choice and crispy bacon with onions to garnish.
Serving of slow cooker oatmeal in stone bowl topped with crispy bacon and avocado slices.

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Serving of slow cooker oatmeal in stone bowl topped with crispy bacon and avocado slices.

Savory Slow Cooker Oatmeal with Crispy Bacon


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4.7 from 3 reviews

  • Author: Lindsay Cotter
  • Total Time: 185 minutes
  • Yield: 4 servings 1x
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Description

savory oatmeal made in a slow cooker with the addition butternut squash, garlic, herbs, parmesan cheese,  crispy bacon and avocado. An easy to make well-rounded healthy meal for any time of day. Gluten free with a dairy free option


Ingredients

Units Scale

For the Slow Cooker Oatmeal:

  • 1.25 cups gluten free rolled oats
  • 1 cup diced peeled squash or sweet potato
  • 1 tbsp Butter or olive oil
  • Optional flaxseed 2 tbsp
  • 1 tsp minced garlic
  • 1 tsp Sea Salt
  • Pinch of black pepper
  • ½ c sliced cherry tomatoes
  • ¼c Parmesan or nutritional yeast
  • 1 tsp red pepper flakes
  • ¾ c broth
  • 2 cup plain almond milk or coconut milk unsweetened
  • ½ c to 1 c water (if oatmeal gets too thick, use as needed)

For the Crispy Bacon:

  • 1.5 ounces uncured nitrate free bacon strips
  • ¼ c sliced red onion

For the Savory Oatmeal Bowl Toppings:

  • Sliced Avocado
  • Steamed spinach
  • Microgreens
  • Red pepper flakes
  • Parmesan shavings
  • cooked crispy bacon and onion
  • pinch of Pepper
  • Optional fried or poached egg

Instructions

  1. Place the gluten free oats, diced peeled squash, tomato, butter or oil, flaxseed, garlic, seasoning, milk, broth, and parmesan in the crock pot or slow cooker. Mix all together and set on high 3 hrs or low for 5. Could be more or less depending on your slow cooker.
  2. Stir and scrape the sides of the slow cooker every hour if you are using real cheese. The flaxseed with help bind everything together and thicken it up like steel cut oats.
  3. Add a ¼ c more milk or water if you want to thin out the oats (to create more of a porridge) the last hour of cooking.
  4. When the slow cooker oats are about ready, preheat oven to 350F and Line a baking tray with foil.
    Place bacon strips and sliced onion on the tray on top of foil. Bake for 15 minutes or until crispy.
    Reserve ½ to 1 tablespoon of the bacon grease.
  5. Stir the extra bacon grease into the oats before serving.
  6. Spoon savory oatmeal into bowls. Add your toppings of choice (listed) and crispy bacon with onions to garnish.

Notes

You can cook this overnight if you have an automatic slow cooker that shifts to warm after 5 hrs. If so, I recommend adding the the cheese in morning. Or use a slow cooker liner so the cheese doesn’t burn the sides.

  • Prep Time: 5 minutes
  • Cook Time: 180 minutes
  • Category: breakfast
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 250
  • Sugar: 2.4 g
  • Fat: 13 g
  • Saturated Fat: 3 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 9.5 g
  • Cholesterol: 0 mg

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Categories: Breakfast & Brunch, Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Slow Cooker Tags: breakfast, crock pot, gluten free breakfast, slow cooker

A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.
overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

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A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.
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Reader Interactions

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  1. Avatar photoViva

    Feb 06, 2021 at 6:02 AM

    I am Crazy For Oatmeal I will Try With Crispy Bacon.

    Reply
    • Avatar photoLindsay Cotter

      Feb 06, 2021 at 6:15 PM

      Fantastic, Viva. I hope you enjoy it!

      Reply
  2. Avatar photoElisa

    Feb 03, 2020 at 5:34 AM

    Easy & delicious! I’m a fan of Oatmeal! Thanks for sharing this with us! 🙂

    Reply
  3. Avatar photoKatie

    Jan 21, 2020 at 10:16 PM

    I tried making this dish once but it seems I have failed, maybe I should try again with a more accurate way.

    Reply
    • Avatar photoLindsay Cotter

      Jan 22, 2020 at 10:32 AM

      Oh now! What happened?

      Reply
  4. Avatar photoShayneLPT

    Dec 11, 2019 at 9:04 PM

    This sounds amazing! Any thoughts on using steel cut oats vs rolled oats? (We have a lot of steel cut oats in our pantry!). And on using an Instapot pressure cooker? We do our oatmeal (steel cut) in the pressure cooker several mornings a week with almond milk, plus apples, etc., but have never tried a savoury version.

    Reply
    • Avatar photoLindsay Cotter

      Dec 12, 2019 at 7:50 AM

      Yes, you could try using steel cut oats. Maybe try similar IP settings that I do for my superfood instant pot oatmeal recipe. Here’s the link to that recipe: https://www.cottercrunch.com/superfood-instant-pot-oatmeal/ – see the notes at the bottom for instant pot version. Keep me posted with how it goes for you.

      Reply
  5. Avatar photocool math games

    Apr 21, 2019 at 9:24 PM

    I am glad to see this brilliant post, all the details are very helpful and useful for us, keep up to good work.

    Reply
    • Avatar photoLindsay Cotter

      Apr 22, 2019 at 11:55 AM

      Thank you so much! Enjoy:)

      Reply
  6. Avatar photoK

    Sep 22, 2018 at 10:18 PM

    This looks amazing! Have you ever tried making it in an instant pot for faster cooking? I’m trying to figure out how that might impact ingredient ratios and cooking time.

    Reply
    • Avatar photoLindsay Cotter

      Sep 23, 2018 at 11:27 AM

      I think you could! maybe try similar settings that I do for my superfood instant pot oatmeal recipe. Do you have that?

      Reply
  7. Avatar photosamantha steven

    Aug 24, 2018 at 6:24 AM

    Great recipe. I have been suffering from constant diarrhea issue and so the doctor had advised me to include oatmeal in my diet. I would definitely recommend it to people who face similar health condition. Thanks for sharing such an amazing recipe.

    Reply
  8. Avatar photosamantha steven

    Aug 24, 2018 at 6:22 AM

    Thank you for giving so many amazing sounding recipes! I have to say this is THE BEST oatmeal I have ever tasted. I have been suffering from constant diarrhea issue and so the doctor had advised me to include oatmeal in my diet. I would definitely recommend it to people who face similar health condition. Thanks for sharing such an amazing recipe.

    Reply
  9. Avatar photosamantha steven

    Aug 24, 2018 at 6:21 AM

    I have been cooking a lot lately, trying many different healthy recipes found on a blog such as yours and I have to say this is THE BEST oatmeal I have ever tasted. I have been suffering from constant diarrhea issue and so the doctor had advised me to include oatmeal in my diet. I would definitely recommend it to people who face similar health condition. Thanks for sharing such an amazing recipe.

    Reply
  10. Avatar photoRoll the ball

    May 14, 2018 at 3:33 AM

    I tried making this dish once but it seems I have failed, maybe I should try again with a more accurate way.

    Reply
  11. Avatar photoMarsha Gibbons

    Apr 13, 2018 at 7:31 AM

    You mention a cup of water in recipe but when you describe the method, the water is not mentioned.

    Reply
    • Avatar photoLindsay Cotter

      Apr 13, 2018 at 10:41 AM

      sorry about that. I just adjusted the recipe. I used the extra water to thin out the oats half way through cooking. That’s if it needs it. It depends on your slow cooker and the oats you use. So if you see the oats are getting to thick and dry half way through slow cooking, you might add more milk or water. Does that make sense?

      Reply
  12. Avatar photoMarina

    Dec 09, 2017 at 11:50 AM

    Hey, love this recipe!
    Would I be able to use quinoa instead of the rolled oats?
    Thank you. 🙂

    Reply
    • Avatar photoCotter Crunch

      Dec 09, 2017 at 8:14 PM

      You can sure try it!! The texture will be a bit different and it might take longer to cook. Keep me posted though

      Reply
      • Avatar photoMarina

        Dec 10, 2017 at 4:59 PM

        Okay, thank you!
        I will

        Reply
  13. Avatar photoHeather Christo

    Sep 20, 2017 at 2:18 PM

    WOAH!!! this is SO pretty and drool worthy!

    Reply
  14. Avatar photoJolene

    Sep 19, 2017 at 7:17 PM

    OH EM GEE!! YUM!! I need this in my life!

    Reply
  15. Avatar photoMaria

    Sep 19, 2017 at 11:55 AM

    Love this savory version!

    Reply
  16. Avatar photoErin

    Sep 19, 2017 at 11:14 AM

    I love more ideas for savory instead of sweet breakfasts!

    Reply
  17. Avatar photoLiz @ Floating Kitchen

    Sep 19, 2017 at 10:50 AM

    Ohhhh I haven’t made savory oatmeal in forever. Thanks for reminding me about it! And even better because it’s in the slow cooker. Perfect for busy mornings!

    Reply
  18. Avatar photogerry speirs

    Sep 19, 2017 at 10:09 AM

    Savory oatmeal…why the heck not when you make it look like this!!

    Reply
  19. Avatar photoLexi @Lexi'scleankitchen

    Sep 18, 2017 at 10:54 PM

    Such a great slow cooker dish!! You had me at crispy bacon!

    Reply
  20. Avatar photoGaby Dalkin

    Sep 18, 2017 at 8:20 PM

    Lovin’ this savory spin!!

    Reply
  21. Avatar photoMeghan@CleanEatsFastFeets

    Sep 18, 2017 at 9:28 AM

    You are a genius. Now go enjoy your vacation and by vacation, I mean that husband of yours.

    Reply
    • Avatar photoCotter Crunch

      Sep 18, 2017 at 9:59 PM

      done and done, literally. wink wink

      Reply
  22. Avatar photoMelissa Griffiths

    Sep 16, 2017 at 11:34 AM

    SO much yum in this bowl! Seriously delicious ingredients! I’m excited to check out this savory oats idea!

    Reply
    • Avatar photoCotter Crunch

      Sep 18, 2017 at 10:03 PM

      yea! let me know if you do Melissa!

      Reply
  23. Avatar photoCassie Autumn Tran

    Sep 16, 2017 at 10:42 AM

    Happy vacation, Lindsay! This slow cooker oatmeal is a really clever idea–now I want to try my own savory oatmeal!

    Reply
    • Avatar photoCotter Crunch

      Sep 18, 2017 at 10:04 PM

      thank you friend! and I bet you’d love this with nutritional yeast and coconut bacon!! For sure!

      Reply
  24. Avatar photoNatasha @ Salt & Lavender

    Sep 15, 2017 at 3:35 PM

    I’ll admit I’m not the biggest breakfast (or morning) person in the world, but this does look good. And sitting here at work on a Friday afternoon at 2:30, that crispy bacon is looking mighty tempting about now. Sigh! I hope you’re enjoying Hawaii. I have been following along on your IG stories. Have a great weekend!

    Reply
    • Avatar photoCotter Crunch

      Sep 16, 2017 at 1:13 AM

      I feel ya! But this totally works for Brinner. And thank you for following on IG> it’s been UNREAL! Needed rest too, ya know?

      Reply
  25. Avatar photoKatie

    Sep 15, 2017 at 1:30 PM

    I literally can’t even. Yup just said that 😉 !!!! Not only does this recipe sound amazing the photography is STUNNING!

    Reply
    • Avatar photoCotter Crunch

      Sep 16, 2017 at 1:12 AM

      haha you are too good to me! I will work on moving you here ASAP!

      Reply
      • Avatar photoKatie

        Sep 16, 2017 at 6:11 PM

        I’ll be waiting 😉

        Reply
  26. Avatar photoAlysia @ Slim Sanity

    Sep 15, 2017 at 12:08 PM

    I think alll the time how I want to do a savory oatmeal! Thanks for the inspiration 🙂

    Reply
    • Avatar photoCotter Crunch

      Sep 18, 2017 at 10:06 PM

      let me know if you try it friend!

      Reply
  27. Avatar photoLaura @ Sprint 2 the Table

    Sep 15, 2017 at 11:47 AM

    I’m so digging all of the savory oats lately. When I made them like 5 years ago, people thought I was so weird it actually landed me on GOMI. And that’s when I knew I hit it big. *eye roll*

    ANYWAY… I love this idea, love the slow cooker take. I’m totally going to try these if it EVER cools off here.

    Have so much FUN!

    Reply
  28. Avatar photoMegan @ Skinny Fitalicious

    Sep 15, 2017 at 10:45 AM

    Hmm…oatmeal with bacon YES! Everything is just better with bacon.

    Reply
    • Avatar photoCotter Crunch

      Sep 15, 2017 at 10:54 AM

      You are so right about that my friend!

      Reply
  29. Avatar photoCarrie this fit chick

    Sep 15, 2017 at 7:49 AM

    Totally in love with the fact that you made oatmeal savory! I havent had savory oatmeal in ages. And ive never made it in a slow cooker, but I love the idea!

    Reply
    • Avatar photoCotter Crunch

      Sep 15, 2017 at 10:56 AM

      right? It needs a comeback!

      Reply
  30. Avatar photoAnnmarie

    Sep 15, 2017 at 7:14 AM

    I am ALL about savory oatmeal! This looks delicious!

    Reply
    • Avatar photoCotter Crunch

      Sep 15, 2017 at 10:58 AM

      thanks lovely! I knew you’d agree.

      Reply
  31. Avatar photoSusie @ Suzlyfe

    Sep 15, 2017 at 7:03 AM

    Such a great idea! I’ve never made slow cooker oats before, and I love that you went savory

    Reply
    • Avatar photoCotter Crunch

      Sep 15, 2017 at 10:57 AM

      I think yoshi would like it. I mean, minus the bacon. 😉 For pregnant mama safety

      Reply

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A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
  • Studio
  • Shop
  • Subscribe
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A photo of a bowl of Savory Slow Cooker Oatmeal topped with micro greens, crispy bacon, and avocado slices with a text overlay for pinterest.
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