African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a
Creamy Artichoke Pea Soup {Vegan Option}
This pea soup is full of healthy prebiotics, fresh spring veggies, tons of flavor, and plenty of nourishment. A perfect gluten free soup to SPRING CLEAN your
Roasted Butternut Squash Soup {Vegan Friendly}
Roasted butternut squash soup is delicious with the addition of persimmon! This is a one-pot, dairy-free, gluten free, and vegan soup recipe that's perfect for
Sausage and Quinoa Stew (Slow Cooker OR Instant Pot)
This Instant Pot stew is a budget friendly meal, packed with lean protein. It's a hearty stew to make in your pressure cooker or slow cooker! Full of
Shrimp Jambalaya with Lentils
One Pot Lentil Shrimp Jambalaya! A grain free, healthy Cajun-inspired mashup! Classic Jambalaya and shrimp gumbo combined together and made with lentils, no
How to Make Gluten Free Roux for Keto Sauces + Soups
Gluten free roux is so easy to make! I'll show you 3 ways to make a gluten free and/or grain-free roux, using paleo and keto-friendly ingredients.
Make Ahead Instant Soup Jars with Protein
These 3 recipes for Make Ahead Instant Soup Jars are made with protein-packed bone broth collagen and other REAL FOOD ingredients. Imagine that! Healthy instant
Easy Beef Stew with 6 Ingredients
This easy beef stew comes together with just 6 simple ingredients! It's a wholesome, healthy comfort food dinner that's packed with flavor and real food
Creamy Fennel Roasted Cauliflower Soup (Vegan)
Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Made with a hefty dose of fennel for bone density,
One Pot Bacon Braised Lamb Stew {Paleo Friendly}
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say
Asian-Inspired Zoodle Flu Buster Soup
Quick Asian Zoodle Noodle Flu Buster Soup! This Asian inspired paleo zucchini noodle soup is light yet rich in anti-inflammatory properties. A soothing
Crock Pot Sweet Potato Chipotle Chili {Paleo}
Crock Pot Paleo Sweet Potato Chipotle Chili! This beanless chipotle chili recipe is healthy but hearty, with an extra kick of spice! Made with
Everything But the Kitchen Sink Soup {Instant Pot or Stove Top Recipe}
Everything But the Kitchen Sink Soup is a HEALTHY soup recipe using holiday leftovers. This easy soup recipe has instructions for cooking in an Instant Pot or
Nourishing Thai Coconut Cabbage Soup
Thai Coconut Milk Cabbage soup packed with flavor and nourishment! A Thai Coconut Paleo soup recipe made with real ingredients; coconut
Easy Slow Cooker Paleo Beef Chili {Whole 30 Friendly}
Paleo beef chili is not only easy to make in a slow cooker, but also full of flavor! Loaded with sweet potatoes, beef, spices, tomatoes, and more. It's whole 30
Whole30 Ham and Vegetable Soup (Crock Pot Recipe)
This ham and vegetable soup is a great way to use up leftover ham, and it's a snap to make in your crock pot! Dairy and gluten free, Whole30 + paleo. This
Gluten Free Shrimp Pho with Miso
Gluten free shrimp MISO PHO recipe. So simple and healthy! Super easy to make, healthy, and great for any time of year. Spice up that dinner! Two things