Anti-Inflammatory Diet Plan →

  • About
  • Subscribe
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cotter Crunch

Cotter Crunch

Delicious Healthy Gluten-Free Recipes

  • All Recipes
    • By Diet
      • Dairy-Free
      • Egg-Free
      • Gluten-Free
      • Grain-Free
      • Low-Carb
      • Nightshade-Free
      • Nut-Free
      • Vegan
      • Vegetarian
      • Whole30
    • By Type
      • Baked Goods
      • Bites & Bars
      • Breakfast & Brunch
      • Casseroles
      • Condiments
      • Desserts
      • Drinks
      • Main Dishes
      • Salads & Bowls
      • Sides
      • Snacks & Appetizers
      • Soups & Stews
    • By Method
      • Air Fryer
      • Blender
      • Instant Pot
      • No-Bake
      • Oven
      • Slow Cooker
      • Stovetop
    • Quick Meals
    • With Video
  • Meal Plans
  • Shop
  • Start Here
    • Gluten-Free Eating
    • Anti-Inflammatory
    • More Diet Guides
      • Autoimmune Protocol
      • Anti-Inflammatory
      • Nightshade-Free
      • Vegan
      • Vegetarian
      • Whole30
  • Cookbooks
  • Search
Home › Recipes › By Type › Desserts
Rate & Comment

Strawberry Rice Krispie Treats

Avatar photo

by Lindsay Cotter Published: Jun 10, 2026

Dairy-FreeEgg-FreeGluten-FreeNightshade-FreeNut-FreeVegetarian
Jump to Recipe
This post may contain affiliate links (disclosure policy).
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.

These strawberry rice krispie treats, or strawberry rice crispy treats, are crispy, chewy, and infused with sweet, fruity flavor. Made with real fruit and a handful of simple ingredients, they’re lower in sugar than store-bought options and are naturally gluten-free and dairy-free-friendly! 

Close-up of stacked strawberry rice cereal treats with a pink marshmallow coating and freeze-dried strawberry pieces. this for later

  • Ingredients and Notes
    • Butter Swap:
  • How to Make Strawberry Rice Krispie Treats
  • Possible Mix-Ins and Toppings
  • How to Store
  • Gluten-Free No-Bake Snack Recipes

When I first got the idea to make strawberry rice krispies, I initially thought I could just take my healthier Rice Krispie treat recipe and add a strawberry twist. However, the first few tries tasted way more like peanut butter and jelly than strawberry.

I really wanted the strawberry flavor to stand out, so I switched directions and made these strawberry rice krispie treats with marshmallows instead. After a bunch of testing, I finally got them just right.

The freeze-dried strawberries make a huge difference in flavor, and I love that they are all natural. They pack in tons of strawberry flavor without making the treats soggy, and they truly take these rice krispie treats up a notch! You can totally use regular marshmallows, but I also wanted to include an option for anyone looking for a more corn syrup-free version.

And seriously… these are so good. Like, dangerously addictive. I literally had to freeze them to keep my husband from eating them all, and my friend Myriam loved them so much that she’s already made them a few times for herself and her kids. 

Ingredients and Notes

Please be sure to scroll down to the recipe card below for the complete details!

Ingredients for strawberry rice cereal treats arranged on a marble surface, including cereal, marshmallows, freeze-dried strawberries, butter, vanilla, and melted butter.
  • Freeze-Dried Strawberries – These infuse the bars with real strawberry flavor, eliminating the need for artificial ingredients. 
  • Refined Coconut Oil or Butter– This combines with the marshmallows, adding richness and creating a sticky texture that helps the bars hold their shape. Feel free to use unsalted butter or vegan butter if preferred. Or, see the butter swap below! 
  • Mini Marshmallows – Use fresh, soft marshmallows for the best texture. Dandies Vegan Marshmallows melt well. For an allergy-friendly, no corn syrup option, Good Mallow Mini Marshmallows also work for baking. The texture of your treats may vary slightly, depending on the marshmallows used. 
  • Vanilla Extract – This enhances the rest of the ingredients and gives the cereal mixture extra depth. 
  • Crispy Rice Cereal – Use a certified gluten-free crispy rice cereal, as many traditional brands contain malt (from barley). Brown rice crispy cereal works well as a gluten-free option with a similar texture and a slightly nuttier flavor. Avoid puffed rice here. It’s much lighter and doesn’t bind as well with the marshmallow mixture, which can lead to bars that are more fragile and crumbly.
  • Strawberry Extract – This is optional but creates a bolder strawberry taste. 
  • Optional Sprinkles – Again, these are optional, but I love to include red and pink sprinkles for a pop of color. It’s a fun way to make these strawberry rice krispie treats festive for holidays like Valentine’s Day or the Fourth of July! Whole Foods offers dye-free sprinkles, or Supernatural carries multiple color options of their softies sprinkles on Amazon.

Butter Swap:

You can replace some or all of the butter/coconut oil with creamy no-stir nut or seed butter (avoid peanut butter, as the flavor can overpower the strawberry).

  • For a balanced texture, use 2 tablespoons of butter + 2 tablespoons of cashew butter or almond butter
  • For a fully dairy-free option, use 4-5 tablespoons of nut butter total

This creates a slightly softer, denser, and creamy bar with a subtle nutty flavor similar to my healthy rice krispie treats. Cashew butter is the most neutral and lets the strawberry flavor shine, while almond butter adds a deeper, more toasted flavor.

Using half and half gives you the best of both, creating classic light, chewy treats with a little extra richness and structure.

How to Make Strawberry Rice Krispie Treats

Before you begin, line a square baking pan with parchment paper, and lightly grease it to prevent sticking. I always let the parchment paper hang over both ends so I can easily remove the bars from the pan! 

  1. Make the strawberry powder. Pulse the freeze-dried strawberries in a blender or food processor until a fine powder forms, and reserve 1-2 tablespoons. 
10. Freeze-dried strawberry slices in a food processor before blending into powder.
4. Freeze-dried strawberries blended into a fine powder in a food processor.

Note: For an extra pink color, toss the crispy rice cereal with some of the reserved strawberry powder before mixing with the marshmallow batter. 

  1. Melt the marshmallows. Combine the coconut oil or butter in a large saucepan or a large pot over medium-low heat. Once melted and well combined, add the marshmallows and stir to combine and melt. 

Pro-Tip: Don’t overheat! Keep the pan on low heat and stir gently to melt the ingredients. This helps the marshmallows melt smoothly without scorching. High heat can make the mixture stiff and lead to harder, dense bars instead of that soft, chewy texture.

8. Mini marshmallows melting with butter in a saucepan for homemade cereal treats.
6. Pink strawberry marshmallow mixture stirred in a saucepan before adding the cereal.
  1. Combine ingredients. Remove the pan from the heat, and stir the strawberry powder, vanilla, and strawberry extract, if using, into the melted marshmallow mixture. Fold in the rice cereal and sprinkles (if using), coating the cereal completely. 
Rice cereal being folded into a strawberry marshmallow mixture in a saucepan.
11. Freshly pressed strawberry rice cereal treat mixture spread evenly in a square baking pan.
  1. Spread. Transfer the mixture to the prepared pan, spreading it out evenly using a spatula or lightly greased hands. Be careful not to pack the bars too firmly, or they’ll become dense!
  2. Cool. Cool at room temperature to let the bars set. Then, slice and enjoy! 
Homemade strawberry rice cereal treats cut into squares in a baking pan.
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula

Possible Mix-Ins and Toppings

Want even more flavor and texture? Fold white chocolate chips, dark chocolate chips, or milk chocolate chips, chopped nuts, or coconut flakes into the cereal mixture before pressing it into the pan. 

You can also melt your favorite chocolate and dip, dunk, or drizzle it over the bars! Then, let them set at room temperature before slicing and serving. 

9. Strawberry cereal treats topped with pink and red sprinkles on a blush-colored plate.

How to Store

Once set, leftover strawberry rice krispie treats will keep fresh in an airtight container at room temperature for up to 5 days or in the fridge for up to 2 weeks. 

You can also freeze strawberry rice krispies for up to 2 months! Wrap each treat with plastic wrap, and transfer them to a sealable bag or an airtight container to store. Thaw at room temperature to serve.    

More of Our Favorite

Gluten-Free No-Bake Snack Recipes

  • Peanut Butter Rice Krispie Treats
  • White Chocolate Rice Crispy Treats
  • Gluten-Free Strawberry Brownie Bites
  • No-Bake Cowboy Cookie Energy Bites
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hand lifting a strawberry rice cereal treat from a stack of three pink cereal bars.

Strawberry Rice Krispie Treats Recipe (Gluten-Free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lindsay Cotter
  • Total Time: 30–45 minutes
  • Yield: 9–12 bars 1x
  • Diet: Dairy-Free, Gluten-Free, Vegetarian
Print Recipe
Pin Recipe

Description

These strawberry rice krispie treats, or strawberry rice crispy treats, are crispy, chewy, and infused with sweet, fruity flavor. Made with real fruit and a handful of simple ingredients, they’re lower in sugar than store-bought options and are naturally gluten-free and dairy-free-friendly! 


Ingredients

Units Scale
  • ⅓ freeze-dried strawberry powder, divided (about 1 ½ cup freeze-dried strawberries, whole or sliced)
  • ¼ cup refined coconut oil, butter, or dairy-free butter
  • 4 cups mini marshmallows (or vegan marshmallows; see notes)
  • 1 teaspoon vanilla extract
  • 3 ½ to 4 cups crispy rice cereal
  • ¼ to ½ teaspoon strawberry extract (optional)
  • Pink or red sprinkles (optional) See notes for dye-free sprinkles

Instructions

  1. Prep the pan. Line an 8×8-inch pan with parchment paper, leaving overhang for easy removal. Lightly grease if needed.
  2.  Add freeze-dried strawberries to a blender or food processor and pulse into a fine powder. If desired, set aside 1–2 tablespoon to toss with the cereal later. See step 5..
  3. In a large saucepan, melt the coconut oil or butter over medium-low heat. Add the marshmallows and stir until completely melted and smooth. —keep heat low and stir often to prevent sticking or burning. If needed, add 1–2 teaspoon extra oil to help them loosen.
  4. Remove from heat and add the strawberry powder and vanilla extract and strawberry extract if using. Mix until smooth.
  5. Optional: For extra strawberry flavor and color, toss the cereal with a little of the reserved strawberry powder.
  6. Add the rice cereal (and sprinkles, if using) to the melted marshmallow mixture and stir until evenly coated. Start with 3½ cups of cereal, adding more only if needed, then transfer to the prepared pan.
  7. Using a spatula or lightly greased hands, press into an even layer gently—don’t pack too firmly or the bars can turn dense.
  8. Let sit at room temperature for 30–60 minutes, or fridge for 20 minutes until set. Lift out using parchment and slice into squares.

Notes

Ingredient Tips: Use fresh, soft marshmallows for the best texture. Dandies Vegan Marshmallows melt well. For an allergy-friendly, no corn syrup option, Good Mallow Mini Marshmallows also work for baking—texture may vary slightly. Use a certified gluten-free crispy rice cereal, as traditional brands can contain malt (from barley). Brown rice crispy cereal works well and gives a similar texture. Avoid puffed rice, as it doesn’t hold together as well and can make the bars more delicate.

Substitutes: Replace some or all of the butter/coconut oil with creamy no-stir nut or seed butter (avoid peanut butter). This yields a softer, slightly more chewy bar with a subtle nutty flavor, but still delicious. Cashew butter works very well!

Dye Free Sprinkles – Whole Foods offers dye-free sprinkles, or Supernatural carries multiple color options of their softies sprinkles on Amazon

  • Prep Time: 10 minutes
  • Set Time: 15- 20 minutes in fridge or 30–60 minutes at room temp
  • Cook Time: 5 minutes
  • Category: Dessert, Dessert or snack, no bake
  • Method: mix, Stove Top
  • Cuisine: American

Nutrition

  • Serving Size: Per Bar (1 of 12)
  • Calories: 130- 140
  • Sugar: 11-12 g
  • Sodium: ~65 mg
  • Fat: 3.6 -5g
  • Saturated Fat: 2.5 g – 3 g
  • Carbohydrates: 22-24 g
  • Fiber: 0.5g
  • Protein: 1 g
  • Cholesterol: 0mg (if using dairy-free butter or oil) ~10 mg if using real butter

We have a new cookbook!

Allergy Friendly Recipes for Everyone Around The Table! Order here

2 shares
  • Share
  • Tweet

Categories: Dairy-Free, Desserts, Egg-Free, Gluten-Free, Nightshade-Free, No-Bake, Nut-Free, Vegetarian Tags: dairy free desserts, Holiday desserts, Kid friendly desserts

Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

Free 5 Day Anti-Inflammatory Email Guide

Enter your email below and we’ll send it straight to your inbox.

More recipes you’ll love!

A bowl of chocolate nut-free protein balls.
Chocolate Nut-Free Protein Balls
overhead image of a bowl of vegan pumpkin dip on a board surrounded by gluten free crackers and apple slices
Vegan Pumpkin Pie Dip
White Chocolate Rice Crispy Treats
Apricot pie with a slice removed with a scoop of ice cream on top; sliced apricots and ice cream scoop beside the pie.
Old-Fashioned Apricot Pie
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
  • Studio
  • Shop
  • Subscribe
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • YouTube
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
21 day anti-inflammatory diet guide

Feel your best—heal with food!

Struggling with inflammation, fatigue, or digestive issues? This 21-day plan gives you a step-by-step guide to help you feel better fast!

Get Started Today!

Have a question? Use ctrl+f or ⌘+f on your computer or the “find on page” function on your phone browser to search existing comments!

Reader Interactions

Rate & Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
  • Studio
  • Shop
  • Subscribe
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • YouTube
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.

Trending Now

  • A photo collage of 6 photos of anti-inflammatory foods with a text overlay.Anti-Inflammatory Diet Meal Plan
  • overhead photo: large pot of peanut stew; wooden spoon stirring fresh herbs inAfrican Peanut Stew
  • Overhead photo of cooked Mediterranean pork medallions with potatoes and tomatoes.Mediterranean Pork Tenderloin Medallions
  • keto meal prep casserole made with chicken and veggiesItalian Chicken Casserole Meal Prep
  • Coconut milk chicken in a cast iron pan with a spoon and rice.Easy Coconut Milk Chicken
  • Three no bake chocolate almond flour bars stacked on a white countertop.Chocolate Almond Flour Protein Bars

Recipes by Diet

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Grain-Free
  • Low-Carb
  • Nightshade-Free
  • Nut-Free
  • Vegan
  • Vegetarian
  • Whole30

Recipes by Method

  • Air Fryer
  • Blender
  • Instant Pot
  • No-Bake
  • Oven
  • Slow Cooker
  • Stovetop

Recipes by Type

  • Baked Goods
  • Bites & Bars
  • Breakfast/Brunch
  • Casseroles
  • Condiments
  • Desserts
  • Drinks
  • Main Dishes
  • Salads & Bowls
  • Sides
  • Snacks & Apps
  • Soups & Stews

Resources & More

  • Meal Plans
  • Nutrition Guides
  • How-To
  • Quick Meals
  • Videos
  • Round Ups
  • GF Start Here
  • Anti-Inflammatory
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • YouTube
Cotter Crunch
  • About
  • Studio
  • Shop
  • Subscribe

© 2026 · Cotter Crunch · Disclaimer & Terms · Privacy Policy · Contact

Close-up of stacked strawberry rice cereal treats with a text overlay for Pinterest.
Homemade strawberry rice cereal treats cut into squares in a baking pan with serving spatula with a text overlay for Pinterest.
Two photos of gluten-free Strawberry Rice Krispie Treats with a text overlay for pinterest.
2 shares