This plant based diet meal plan is full of healthy, gluten free and vegan recipes for you. Many of them use shelf stable pantry foods! Making these recipes will
BBQ Tempeh Vegan Quinoa Salad
Vegan quinoa salad with BBQ tempeh is a protein-packed meal that comes together quickly and easily. Make it today for a nutritious lunch or dinner, or meal prep
No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}
These fig bars are a no-bake dessert made in 3 easy steps! Full of antioxidant-rich chocolate, figs, coconut, and cashews, this no-bake recipe is vegan, paleo,
Multiseed Homemade Healthy Crackers {Paleo, Vegan}
These healthy crackers are a tasty homemade snack, and with 4 types of seeds, they’re full of nutritional benefits, too! No flour or nuts means this recipe is
Easy Oatmeal Crepes (Vegan option)
This oatmeal crepes recipe is a delicious replacement for pancakes. Fancy them up with your favorite ingredients, or dress them down for a healthy weekend
Creamy Artichoke Pea Soup {Vegan Option}
This pea soup is full of healthy prebiotics, fresh spring veggies, tons of flavor, and plenty of nourishment. A perfect gluten free soup to SPRING CLEAN your
What is Tempeh – Cooking tips, Nutrition, Facts, and Recipes!
What is tempeh? I'll explain more about the nutrient-rich, plant-based protein, and its health benefits. It's a better choice than tofu - you'll find out why!
Raspberry Chocolate Chip Pancake Bread {Vegan Option}
This Gluten free Pancake Mix Bread is an allergy friendly and vegan friendly quick bread recipe with the just the right combo of fruit and chocolate chips.
Grain Free Naan {Cassava flour recipe}
Grain Free Naan with Cassava Flour! A simple and flavorful Indian Inspired bread recipe, made grain free with simple ingredients! No oven required. Great with
Vegan White Chocolate Raspberry Rice Crispy Treats
Vegan white chocolate is not just delicious but also incredibly easy to make with this tested recipe! You can use it to make homemade candy or a holiday dessert
Creamy Hungarian Mushroom Soup (Vegan)
This recipe for Hungarian Vegan Mushroom Soup creates a rich, creamy soup that makes the perfect healthy lunch or light dinner. Gluten free and delicious, it is
Immunity Boosting Frozen Fruit Smoothies
Immunity boosting frozen fruit smoothies! This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of
Curried Chickpea Cauliflower Bake {Vegan Meal Prep Recipe}
Vegan meal prep made quick, easy and nutritious with this recipe for Curried Chickpea Cauliflower Bake. There are only 5 simple ingredients in this cauliflower
Chocolate Pistachio Protein Balls {No Bake}
This protein ball recipe makes paleo and vegan friendly dark chocolate energy bites with pistachios. They're a crunchy, lightly sweet, delicious NO BAKE snack!
Power Green Smoothies {Whole 30 friendly}
POWER Green Smoothies to kick start the day. This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST
Maple Baked Pears with Whipped Cream {Vegan Option}
Baked pears with sweet bourbon glaze and homemade whipped cream are an impressive and delicious holiday dessert. This fruit dessert recipe appears fancy, but it
Favorite Instant Pot Gumbo {Vegetarian}
This vegetarian instant pot gumbo recipe is quick and easy to make. A wholesome vegan dinner that feeds a crowd. Rich in plant based protein, with the addition
Hot Toddy with Spiced Rum {Refined Sugar Free}
This hot toddy recipe is made with spiced rum (and optional whiskey), pineapple, honey, and warm spices. It's the perfect festive fall or winter drink to soothe
Maple Buckwheat Homemade Granola (Refined Sugar Free)
This homemade granola is made with buckwheat groats, nuts, gluten free rolled oats, spices, and is lightly sweetened with maple syrup. It's a delicious,
Oven Roasted Potatoes with Leeks
Oven Roasted Potatoes with Leeks! This Vegetable Pan Roast is packed with Leek, Potato, and Steamed Spinach Greens! A flavorful, healthy, and easy to make side
Vegan Pumpkin Bread with Dark Chocolate Chips (GF)
A slice of vegan pumpkin bread studded with dark chocolate chips makes for a delicious and healthy fall snack or dessert. This quick bread recipe is also gluten
Roasted Butternut Squash Soup with Persimmon {Vegan, Paleo}
Roasted butternut squash soup is delicious with the addition of persimmon! This is a one-pot, dairy-free, paleo, gluten free, and vegan soup recipe that's
Easy Dandan Noodles Cups (Made with Zoodles!)
Dandan noodles made with zoodles (zucchini noodles) for an easy, nutritious meal on the go or quick one-pan dinner at home. This Chinese recipe is similar to
Gluten Free Super Grains: Quinoa 101
Welcome to another addition of gluten free super grains! We're talking and cooking with QUINOA today. This gluten free grain should be a staple of your gluten
Creamy Mushroom Risotto with Millet {Vegan Option}
Mushroom risotto made with millet is a creamy, delicious, nutrient-dense main or side dish. This plant-based meal is just as easy to make as traditional
Gluten Free Grains: Millet 101 (plus Grain Bowl Recipe)
Millet is a good-for-you, gluten free grain that is as versatile as it is delicious. You can use it in main dishes, salads, soups, and I'll even show you how to
Vegan Chocolate & Vanilla Mug Cake Recipe!
This chocolate and vanilla mug cake recipe is a gluten free and vegan cake recipe, perfect for breakfast or dessert. It’s a microwave cake that can even be made
Spicy Roasted Corn Vegan Soup {Blender Recipe}
This Spicy Corn Soup is a comfort food recipe that is simple to make, but that's not all. Made with roasted sweet corn, this vegan soup is also nourishing!
Mexican Quinoa Skillet Dinner
This Mexican quinoa is a vegetarian and gluten free recipe that utilizes leftovers! The best part? It's all made in one pan! It's great for a quick dinner or as
Chocolate Almond No Bake Protein Bars {Low Sugar}
No bake protein bars are a fantastic anytime snack, and this chocolate almond version is as healthy as it is delicious! These protein bars just happen to be my
Easy Homemade Fruit Roll Ups {Oven Option}
Simple and Healthy Homemade Fruit Roll Ups! These homemade fruit roll ups make an awesome healthy snack for kids and adults. Made with real fruit and no
How to Make Date Paste {Natural Sweetener}
Date paste is a delicious, all-natural sweetener made from nature’s candy - DATES. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. This
