Vegan

Dairy Free

These almond flour cookies will become your new favorite treat! This healthy cookie recipe is egg free, grain free and refined sugar free!Your favorite chocolate chip cookie recipe just got an allergy friendly makeover! Even better, these cookies are shockingly delicious. The dough itself it hard to resist eating - this is a good ...

How to Make Veggie Noodles and Fruit Noodles (With and Without Spiralizer)

July 22, 2019 7 Comments

Paleo

Veggie noodles and fruit noodles are easy to make, but sometimes we don't have spiralizers on hand and we want to avoid a mess. Instead, turn your favorite vegetables and fruits into delicious, healthy noodles with or without a spiralizer! I'll show you how - it's easy!HOW TO MAKE FRUIT AND VEGGIE NOODLES Next up in our how-to series ...

Grain Free Granola Clusters {Lower Sugar}

July 18, 2019 18 Comments

These grain free granola clusters are better than anything you can buy at the store! Perfect for breakfast or a nutritious snack. With no refined sugars, this low sugar granola recipe is perfect to meal prep for kids or adults. It's paleo, vegan, and coconut-free, too!Dear Becca, you request has been granted! A coconut free and grain ...

Strawberry Spinach Salad with Granola Croutons

July 1, 2019 8 Comments

Paleo

This Strawberry Spinach Salad with Granola Croutons makes for the perfect healthy summer salad; or for any season really! This SUPERFOOD salad recipe is vegan with paleo friendly options. It's a quick side dish or entree and is a great way to use seasonal strawberries and berries. Topped with granola croutons to give it a nice crunch and your ...

Turmeric Pineapple Shrub Cocktail {Detox ACV Drink}

June 13, 2019 14 Comments

Drinking apple cider vinegar is great for gut health and reducing inflammation. Try it in this Turmeric Pineapple Shrub Morning Cocktail recipe! It's a delicious detox apple cider vinegar drink with turmeric and pineapple juice. Although this is a medicinal morning cocktail recipe, you can make it an actual cocktail by adding a splash of your ...

Chocolate Coconut Protein Balls (Low Sugar)

May 30, 2019 22 Comments

These protein balls are an amazingly delicious, gluten free snack that's also low carb, vegan, and nut free. Making this no bake recipe is quick and easy, and they're freezer-friendly, too! Featuring sweet coconut, allergy-friendly chocolate, unrefined sugar, and creamy sunflower or nut butter. You'll crave this healthy chocolate coconut ...

Plant Based Foods Meal Plan and Grocery Shopping List (Gluten Free)

May 27, 2019 8 Comments

This plant based foods meal plan and grocery list is perfect for anyone on a gluten free and plant based diet, and we have vegan-friendly options, too!Ask and you shall receive, right? Yep, we're bringing back another plant based meal plan per YOUR request, and for all my peeps in our meal plan Facebook group! By the way, if you're not ...

Freezable Vegan Veggie Burger Recipe {Soy Free}

May 23, 2019 103 Comments

Dairy Free

Freezer Friendly Vegan Veggie Burgers made with fresh vegetables, herbs, seeds, chickpeas, and spices! This grain free homemade vegan veggie burger recipe is packed with flavor! Easy to make, healthy, and great for meal prep! Grill option and soy free option included.This is the story of how the world's best veggie burger recipe came ...

How to Make Sauerkraut (4 Flavors!)

May 20, 2019 15 Comments

Learn how to make sauerkraut easily at home, in four different flavors! Including a basic homemade sauerkraut recipe, plus a quick stove top version.One week until Memorial Day and here I am sharing good for your gut food. Ooops! Actually, hear me out. This fermented veggie is a MUST for BBQ's and summer holidays (think salads, grilled ...