Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Delicious and nutritious, these gluten free recipes are healthy and easy to make, and will fuel your body well.
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and high in fiber, you’ll never go back to store bought potato chips again. Thought we were finished with kale? Think again! It’s just too good to move on so soon. Now that ...
Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a handful of ingredients, the filling is versatile, and it’s freezer friendly. Meal preppers, freezer cooks, and low carb dieters, this recipe is a keeper. This egg lasagna recipe is ...
Lemon Blueberry Cake is the perfect dessert for spring! With both gluten-free and refined sugar-free options and made with just five ingredients, this is the perfect recipe to fit all your baking needs. We're still going strong with easy prep month! But we have yet to post an easy dessert recipe. That is until now! A good old ...
No Bake Oatmeal Energy Balls are a gluten-free no-bake treat! Crushed nuts, chocolate chips, rolled oats, creamy nut butter, and dried cranberries come together to taste just like oatmeal cookies, in the form of a snack. Cookies don’t last long in our house. But neither do energy bars or energy balls. Pretty sure my husband is the ...
You’ll love this perfect paleo bread! A grain and gluten free loaf that's soft and great for sandwiches or toast! Made with almond flour, poppy seeds and dried herbs. The phrase I get most often when I discuss grain free eating is “That sounds great, but I could never give up bread!” The good news is that you don’t have to give up soft, ...
My gluten free pho ga is an Asian chicken soup with rice noodles and homemade broth. Make this quick chicken pho recipe for dinner tonight! Are you a pho fanatic? You're not alone! I can’t get enough, and in my opinion, the spicier and creamier the broth, the better. This twist on traditional chicken pho is also SUPER easy to prep, so ...
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy prep/easy recipe month! When recipes are easy to prep and have a short cook time, they usually become a staple in my weekly menu. It gets even better when those same meals are also ...
Yum Yum sauce is a creamy hibachi sauce for meat, seafood, veggies and rice. Make this healthier gluten free condiment with unrefined sugar! This is it! The very last recipe for refined sugar free month. Okay yes, technically it's a new month, but we didn't want to forget this one. It's a saucy staple. YUM YUM! 😉 So get your party pants ...
This vegan muffin recipe uses dark chocolate, warm spices, and unrefined sugars. Rich in anti-inflammatory properties, these decadent, gluten free chocolate muffins are a treat for breakfast, snack, or dessert! Y'all have been asking for recipes for vegan gluten free muffins for a LONG time. Because this is refined sugar free recipes ...
