This protein bites recipe is grain free, gluten free, and vegan friendly! Dark chocolate cocoa Reese's protein bites are a superfood snack that's delicious,
Peanut Butter Raspberry Bread
Peanut Butter Raspberry Bread is a healthy chocolate (or vanilla) treat. This is one of our favorite dairy-free and grain free recipes. It's naturally gluten
Spicy Egg and White Bean Gluten Free Tostadas
This gluten free tostadas recipe is made from sprouted grains, eggs, and white beans, and they're topped with a spicy chili sauce. It's a great vegetarian meal
Crock Pot Green Chili White Cheddar Mac and Cheese
Green Chili White Cheddar Mac and Cheese is an easy, cheesy family favorite comfort food recipe that everyone will love! Looking for kid friendly, Gluten
Vegan Strawberry Almond Joy Smoothie
This Almond Joy smoothie recipe is vegan, gluten free, and tastes just like an Almond Joy candy bar, only it's better for you. An ice cream smoothie with vegan
Spring Pea and Onion Gluten-Free Noodle Bowls
Gluten free noodle bowls with Spring peas and onions are a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp
Lemon Vanilla Gluten-Free Cake Bites
Gluten free cake bites, packed with protein and flavor, make the best healthy snacks! These FUN and colorful lemon vanilla sprinkle protein bites are a NO BAKE
Tangy Asian BBQ Salmon Salad
Tangy Asian BBQ Salmon Salad: A light gluten free dinner made with a sweet and spicy sauce and grilled salmon. Healthy and full of antioxidants, and it helps
Shrimp Salad with Black Rice
Shrimp salad with black rice will help you load up on antioxidants! With beets, black rice, and a lemon-lime vinaigrette, this powerhouse gluten free salad
Gluten-Free BLT Egg Casserole
How do you make a gluten free BLT? Forget the bread and bake it with eggs instead! Super easy and delicious, this Bacon, Lettuce, and Tomato Egg Casserole is
Sesame Crusted Salmon
Asian Style Sesame Crusted Salmon with ginger garlic dressing. This Asian style salmon recipe is perfect as we transition into spring! Easy to make, full of
Berry Cheesecake Protein Smoothie
This cottage cheese protein smoothie makes the perfect healthy breakfast and taste just like cheesecake! Made with cottage cheese and fruit, it's packed
Low-Carb Bacon Gouda Cheese Dip
Cheese dip is the perfect party food, because everyone loves it, and this easy dip recipe includes bacon and cheese. Who doesn't love that combo?! This bacon
Quinoa Stir Fry with Scallops
Quinoa stir fry with scallops gives a sweet and savory twist to Asian stir fry! Yep, coconut butter quinoa stir fry with scallops. This easy stir fry recipe is
Triple Berry Chocolate Cake Bites
Triple Berry Chocolate Cake Bites are the perfect grab 'n go, no-bake snack or dessert! These healthy no-bake cake bites are gluten free and so delish! Um..
Cranberry and Pineapple Elixir
A cranberry and pineapple elixir with turmeric is the perfect refreshing drink, and it tastes delicious! This gut-healthy elixir recipe uses fresh cranberries,
Gluten Free Shrimp Pho with Miso
Gluten free shrimp MISO PHO recipe. So simple and healthy! Super easy to make, healthy, and great for any time of year. Spice up that dinner! Two things
Spicy Baked Southwest Trout with Herbs
Spicy Baked Trout with Herbs! Healthy, Paleo, Easy to make! Well folks, we’re officially in off-season. Last race was this weekend, but the kiwi actually
Pumpkin Spice Cookie Dough Bites
Gluten free No Bake Pumpkin Spiced Cookie Dough Bites! A pumpkin cookie treat that's easy to make, tastes delicious, and protein packed! A healthy
Gluten-Free Foods To Eat Before Your Long Run
“WHAT GLUTEN FREE FOODS SHOULD I EAT BEFORE A LONG RUN?” Apparently that’s one of the top searches I get to my site. Maybe it’s because I’ve chatted about
Vegan Cocoa Cherry Pistachio Energy Bites
Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for
Salmon Black Bean Enchilada Bake
We’ve been eating a TON of fish lately! It’s a good thing we both love fish and our bodies THRIVE off those omegas, really! But I’m always surprised at how many
Marinated Sablefish Recipe
If you follow me on instagram, you’ll see a lot of pictures of fish. Yes, we love our sablefish (SIZZLEFISH)! One of our favorite types of fish to eat
Tangy Gluten Free Meatloaf with Balsamic Glaze
Gluten free Meatloaf with Tomato and Balsamic Glaze! I didn’t know what to call this recipe. It’s not your grandma’s Sunday meatloaf, that’s for sure. In fact,




























