I grew up with three brothers. Three active in sport brothers. Heck, we all were! Needless to say my mom became very resourceful in the kitchen and thrifty in
Tips for Feeding Gluten Free Kids / Cinnamon Raisin French Toast
A few month’s ago I mentioned that one of my nieces had to cut out dairy and gluten from her diet. You might remember me making gluten free Oreo Dirt Pie for us
Potato Crusted Fruit Pizza
Potato crusted fruit pizza is great for post intense workout or run because it combines the natural sugar as carbs and the cream cheese/nut butter for a little
Gluten Free Super Bowl Snack Recipes
Gluten free Super Bowl snack recipes! These healthy game day snacks will keep all of the sports fans in tip top shape during the big game! I’ve had it easy.
From Smoothies to Slip Ups
If you're like me, you have this perception of what the new year will feel like, or maybe it's expectations. You know... these---> working on balancing life,
Grain Free Garlic Bread
Grain free garlic bread will be your new favorite healthy side dish along with a plate of zucchini pasta or pizza! Hello and happy Wednesday! Today I had
Peppermint Mocha Protein Bites (Gluten Free)
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Gluten Free Raw Coconut Fig Cakes
Gluten free raw coconut fig cakes are easy to make and these vegan fig and cashew fuel cakes are great for pre workout snacking or mid run/ride fuel! Last
