This meal plan for nut and dairy allergies is a requested meal plan from you, my wonderful readers! The healthy recipes in this meal plan are nut-free,
Chili Garlic Cauliflower Risotto Bowls
Chili Garlic Cauliflower Risotto Bowls are an easy Paleo dish to satisfy that comfort food craving! Naturally vegan, cauliflower risotto is topped
Matcha Green Tea Oatmeal
Energizing Coconut Matcha Green Tea Latte Oatmeal! A gluten free and vegan friendly breakfast to POWER you through the day. Healthy matcha green tea paired with
Salmon with Peach Salsa
Flavorful and nutritious, this Salmon with Chipotle Peach Salsa is an easy one pan dish! Baked salmon topped with sweet and smokey chipotle peach salsa is a
Honey Chipotle Peach Relish
This relish recipe is perfect for summer! Made with fresh peaches, sweet onion, and smokey chipotle peppers. It's one sweet and spicy dip, perfect for topping
Roasted Radish Lemon Pasta
This Roasted Radish Lemon Chickpea Pasta is a fresh, zesty, and satisfying gluten-free dinner! Made with chickpea pasta, briny olives, and bright lemon flavor,
Low-Sugar Coconut Berry Crisp
A delicious Mixed Berry Crisp with raspberries, blueberries, toasted coconut, and gluten-free rolled oats. This simple summer dessert is perfect when you crave
Make-Ahead Protein Smoothie Packs
These Smoothie Freezer Packs are made using a variety of fruit, greens, collagen protein, and other nutrient-rich ingredients. Just fill your container, label,
Cauliflower Sweet Potato Patties
Baked Sweet Potato Cauliflower Patties are easy to make in the oven or air fryer! They'll come out perfectly crispy and delicious with no eggs needed. A
Homemade Fruit Kvass
This Homemade Fruit Kvass with berries, lime, and mint is a gluten-free version of a popular Russian fermented probiotic drink. This fermented fruit recipe
Spiralized Apple Kimchi Steak Salad
Kimchi salad with sesame beef and spiralized apples and cucumber! This Asian inspired apple salad recipe makes a quick and healthy kimchi substitute. Cucumber
Cinnamon Cake Bites
These cake bites start with a gluten free cake mix that's doctored up with cinnamon and coconut sugar. As a result, the recipe requires little effort and uses
Lemon Herb Socca Pizza (Farinata Recipe)
Lemon Herb Socca Pizza is a vegetarian farinata recipe that's zippy, zesty, and delicious. Perfect to serve as an appetizer, flatbread, or light
Asian Pesto Chicken Stir Fry
These Pesto Chicken Stir Fry Noodles are served in a bowl with baby bok choy. This stir fry recipe is delicious and easy to make. The Asian Thai basil pesto
3 Spring Pesto Sauce Recipes
Pesto sauce recipes can be made using a variety of leafy greens. These 3 tasty spring pesto recipes are made with simple, wholesome ingredients. All of the
Low-Carb Poblano Pesto Zoodles
Pesto zoodles with roasted poblanos are a light, tasty take on pesto pasta. A low carb, gluten-free, vegetarian recipe to make for an easy weeknight
Barbecue Gluten-Free Meatloaf
This Gluten-Free Barbecue Meatloaf is made without breadcrumbs and tastes like your mama's meatloaf but better for you! This healthier meatloaf is smothered in
Golden Turmeric Tea Latte
This Turmeric Tea Latte is a warming and nourishing drink that will boost your health and energy! It's a cold-busting golden latte, loaded with extra Vitamin C
Spring Salad Open Faced Sandwiches
Open faced sandwiches made with spring vegetables are a beautiful and healthy addition to your summer lunch! These gluten free sandwiches feature chargrilled
Puerto Rican Paleo Breakfast Lasagna
This Puerto Rican Paleo breakfast lasagna is a healthy take on the Latin dish Pastelón. A whole 30 friendly casserole that’s hearty yet still nourishing.
Vegan Coconut Citrus Cake
This Vegan Lemon Lime Coconut Cake is gluten-free, easy to make, and topped with fluffy whipped coconut cream frosting. A citrus flavored vegan cake that's
Spiralized Carrot Celeriac Salad
This marinated vegetable spiralized salad is simple and healthy to make, not to mention delicious! A paleo, vegan, and whole 30 friendly veggie noodle
Gluten-Free Orange Mini Cakes
Orange Upside Down Mini Cakes! These gluten free mini cakes are made with almond flour, natural sweeteners, and topped with fluffy whipped coconut cream
Asian-Inspired Zoodle Flu Buster Soup
This Asian Zucchini Noodle Flu Buster Soup is a veggie-packed paleo soup that's rich in anti-inflammatory properties. A warm, spicy, and soothing soup to help
