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Home › Recipes › By Type › Desserts
29 Comments

Low-Sugar Coconut Berry Crisp

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by Lindsay Cotter Published: Jun 19, 2018

Dairy-FreeEgg-FreeGluten-FreeNightshade-FreeNut-FreeVegan
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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.

A delicious Mixed Berry Crisp with raspberries, blueberries, toasted coconut, and gluten-free rolled oats. This simple summer dessert is perfect when you crave a treat but want to keep it on the healthy side. Serve it warm with a scoop of your favorite ice cream or coconut whip. Vegan option!

Overhead view pie plate filled with coconut summer berry crisp, two scoops of melting ice cream on one side of crisp. this for later

  • Coconut Berry Crisp Ingredients
    • Filling Ingredients
    • Crisp Ingredients
  • How to Make A Coconut Mixed Berry Crisp
  • Fresh Summer Berry Recipes

I met Mary Younkin at the Everything Food Conference and I couldn’t wait to try out some recipes from her cookbook! This is definitely a party-approved dessert, perfect for picnics, barbecues, and potlucks. I’d even serve this for breakfast! I think everyone can agree that summer desserts should be light and healthy, but still taste good, and this mixed berry crisp delivers.

Mary’s cookbook Weekday Lunches and Breakfast Cookbook is full of easy, family-friendly, and has delicious recipes for every meal of the day. The recipes are adaptable for certain diets, like gluten-free and dairy-free, and they require very little effort or time spent in the kitchen.

Cover of cookbook titled 'The Weekday Lunches and Breakfasts Cookbook'

Coconut Berry Crisp Ingredients

Below is an overview of the ingredients and recipe. Please be sure to scroll down to the recipe card below for the complete details and nutrition information. 

fresh blueberries in a measuring cup
a close up image of a clear glass bowl full of whole rolled oats

Filling Ingredients

  • Fresh berries – Use your favorite berries that are in season. I used fresh raspberries, blueberries, and blackberries!
  • Monk fruit sugar – Or use your favorite substitute like coconut sugar.
  • Arrowroot starch – The original recipe uses cornstarch if tolerated.
  • Ground cinnamon –  Enhances the rest of the ingredients and adds warmth to the berries.

Crisp Ingredients

  • Gluten-Free Rolled Oats – Do not substitute quick oats or steel-cut oats, or the texture won’t be the same. 
  • Unsweetened Shredded Coconut – Used to add texture and flavor, coconut also increases the healthy fat content of this crisp.
  • Gluten-free flour – I used Bob’s Redmill 1:1 Multipurpose flour!
  • Coconut sugar – Creates a slightly nutty taste. Adjust the amount of sweetener used to suit your preferences. 
  • Melted clarified butter – Adds rich flavor and helps the top brown nicely. 

This crisp can easily be made vegan by swapping out the butter for coconut oil or vegan soy free butter.

Coconut Summer Berry Crisp in metal pie plate on cooling rack, melting ice cream on half of crisp

How to Make A Coconut Mixed Berry Crisp

  • Preheat the oven to 400°F.
  • Lightly butter an 8 x 8 inch square pan or a 10 inch cast-iron skillet.
  • Wash and dry the berries and place them in a small bowl. Sprinkle with monk fruit sugar, starch, and cinnamon and stir to coat.
  • In a separate bowl, combine the oats, coconut, gluten-free flour, coconut sugar, and butter or melted coconut oil.
A glass bowl of gluten free oats, flour and spices.
A glass bowl of gluten free oatmeal crumble for apple crisp.
  • Mix with a fork or pastry blender to create a streusel-like topping.
  • Scoop half the topping into the prepared pan and lightly press to cover the bottom of the pan. Spread the berry mixture over the crust, then sprinkle with the remaining crisp topping mixture.
  • Bake for 25-28 minutes, until golden brown. Let cool at least 10 minutes before scooping into bowls. Pairs great with coconut ice cream, coconut whip, or greek yogurt!

More of Our Favorite

Fresh Summer Berry Recipes

  • Summer Berry Salad
  • Vegan Berry Rhubarb Crumble
  • Berry Frose (Wine Slushies)
  • Strawberry Cake
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Coconut Summer Berry Crisp in metal pie plate on cooling rack, melting ice cream on half of crisp

Coconut Mixed Berry Crisp {Lower Sugar}


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Lindsay Cotter
  • Total Time: 40
  • Yield: 5-6 1x
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Description

Gluten Free Coconut Summer Berry Crisp {Lower Sugar}


Ingredients

Units Scale

Filling Ingredients

  • 14 ounces fresh raspberries
  • 4 ounces blueberries
  • ¼ cup monk fruit sugar (or other sugar free substitute)
  • 1 Tablespoon arrowroot starch (original recipe uses cornstarch if desired)
  • ½ teaspoon ground cinnamon

Crisp Ingredients:

  • 1 cup gluten free old-fashioned rolled oats
  • ½ cup unsweetened flaked coconut
  • ⅔ cup gluten free flour (I used Bob’s Redmill 1:1 Multipurpose flour)
  • ¼ cup coconut sugar or raw sugar
  • ½ cup melted clarified butter or coconut oil*(see notes)

Instructions

  • Preheat the oven to 400°F.
  • Lightly oil an 8-inch square pan or a 10-inch cast-iron skillet with butter. Rinse the berries and place them in a small bowl. Sprinkle with monk fruit sugar, starch, and cinnamon. Stir to coat.
  • In a separate bowl, combine the oats, coconut, gluten free flour, coconut sugar, and butter or melted coconut oil (you can use soy free vegan butter if desired) .
  • Stir with a fork to create a streusel-like topping. Scoop half the topping into the prepared pan. Lightly press to cover the bottom of the pan. Pour the berries over the crust, spreading them evenly across the pan. Sprinkle with the remaining crisp topping mixture.
  • Bake for 25-28 minutes, until golden brown. Let cool at least 10 minutes before scooping into bowls. Pairs great with coconut ice cream, coconut whip, or greek yogurt!

Make-Ahead Directions:

Store this in an airtight container in the refrigerator for up to 3 days. Serve at room temperature or reheat in the microwave covered in the oven.

Notes

Cook’s Note: Frozen berries may be substituted for the fresh berries in this recipe. Blackberries and raspberries work well also. If you are using frozen berries, add 2 tablespoons of water and an additional 2 tablespoons of sugar to the fruit mixtures.

Adapted with permission from The Weekday Lunches & Breakfasts Cookbook 

  • Prep Time: 10
  • Cook Time: 28
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 11.6 g
  • Sodium: 20 mg
  • Fat: 18 g
  • Saturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 7 g
  • Protein: 4 g
  • Cholesterol: 39 mg

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Categories: Dairy-Free, Desserts, Egg-Free, Gluten-Free, Nightshade-Free, Nut-Free, Oven, Snacks & Appetizers, Vegan, Vegetarian Tags: breakfast, dessert, vegan

A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.
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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.
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  1. Avatar photohappy wheels

    Aug 21, 2018 at 2:40 AM

    The food you make is very attractive. I appreciate your cooking skills.

    Reply
  2. Avatar photowindows 8 product key

    Jun 27, 2018 at 3:36 AM

    Thanks for the information your article brings. I see the novelty of your writing, I will share it for everyone to read together. I look forward to reading many articles from you.

    Reply
  3. Avatar photoGaby Dalkin

    Jun 24, 2018 at 6:35 AM

    It wouldn’t be summer without a beautiful berry crisp like this one!

    Reply
    • Avatar photoCotter Crunch

      Jun 25, 2018 at 8:42 AM

      Thanks Gaby! I agree

      Reply
  4. Avatar photoMeghan@CleanEatsFastFeets

    Jun 22, 2018 at 1:02 PM

    You’re much nicer than me. I would not have shared. 🙂

    Reply
    • Avatar photoLindsay Cotter

      Jun 23, 2018 at 11:07 AM

      haha I’d only share with you. 😉

      Reply
  5. Avatar photoLexi

    Jun 21, 2018 at 10:32 AM

    I am loving this bowl of goodness!!!

    Reply
  6. Avatar photoCassie Thuvan Tran

    Jun 21, 2018 at 12:44 AM

    I LOVE crisps! It would be way too easy to make this!

    Reply
    • Avatar photoLindsay Cotter

      Jun 21, 2018 at 11:02 AM

      right?! so so easy. You must Cassie!

      Reply
  7. Avatar photoErin@WellPlated

    Jun 20, 2018 at 9:16 PM

    LOVE this book! I need to try this one next!

    Reply
  8. Avatar photogerry speirs

    Jun 20, 2018 at 6:25 PM

    Another one out of the ball park 😉

    Reply
  9. Avatar photoLiz @ Floating Kitchen

    Jun 20, 2018 at 5:30 PM

    This is a thing of beauty! Love that it’s lower in sugar. I could eat this for breakfast!

    Reply
  10. Avatar photoMaria

    Jun 20, 2018 at 2:50 PM

    I am coming over for dessert at your house:)

    Reply
  11. Avatar photoMary

    Jun 20, 2018 at 1:59 PM

    This looks heavenly and I wish I had this crisp in front of me right now. Thank you so much for your sweet words. I absolutely loved meeting you in Salt Lake!

    Reply
  12. Avatar photoJoanne

    Jun 20, 2018 at 9:37 AM

    This has the perfect balance of healthy and delicious. Wonderful summer dessert!

    Reply
    • Avatar photoLindsay Cotter

      Jun 20, 2018 at 10:18 AM

      you know it friend!

      Reply
  13. Avatar photoJennifer Blake

    Jun 20, 2018 at 9:31 AM

    The gorgeous colors from those berries are just so vibrant and inviting. The warmth of the crisp with the cool of a creamy complimentary ice cream is one of the most decadent desserts I’ve ever had.

    Reply
  14. Avatar photoKatie | Healthy Seasonal Recipes

    Jun 19, 2018 at 10:20 PM

    A crisp is always more complete with icecream- the melty icecream just makes it taste like summer. What a delicious recipe!

    Reply
  15. Avatar photoBrittany Audra @ Audra's Appetite

    Jun 19, 2018 at 9:12 PM

    Honestly, I’ve made many blueberry crisp desserts before, but I love how raspberries are the stare in this show! Can’t wait to try; such a good idea! 🙂

    Reply
  16. Avatar photoLaura @ Sprint 2 the Table

    Jun 19, 2018 at 8:27 PM

    I love how simple and fresh crisps are! I need to make a peach one soon. They’re almost perfect!

    Reply
  17. Avatar photoJennifer Farley

    Jun 19, 2018 at 8:20 PM

    Whoa, looks so delicious! Making this this week!

    Reply
  18. Avatar photoMelissa Torres

    Jun 19, 2018 at 6:28 PM

    I am always telling my diabetic dad who eats way too much sweets, that he could find so many good recipes with adaptations and still enjoy a delicious treat. So this will be good for him to step into healthier desserts and I’m not even going to tell him ahead of time! I love crisp/crumble and raspberries so this looks amazing!

    Reply
  19. Avatar photoMegan @ Skinny Fitalicious

    Jun 19, 2018 at 4:02 PM

    That’s a long time to be away from the hubby. My boyfriend left for two days and said he felt like he’s been 2 weeks. I guess in man language that means he missed me? lol

    Reply
  20. Avatar photoEster Perez

    Jun 19, 2018 at 12:57 PM

    This looks fabulous! I love your low sugar take on this! Will be adding trying this with Lakanto instead of xylitol. I have been making tons of “healthier” vegan ice creams so it will go perfect with your berry crisp! My kiddos will love it!

    Reply
    • Avatar photoLindsay Cotter

      Jun 19, 2018 at 4:05 PM

      oh good call! Love that brand.

      Reply
  21. Avatar photoLiz

    Jun 19, 2018 at 11:20 AM

    I adore crisps and this fruit combo is fabulous! Every one of Mary’s recipes I’ve tried has been a winner!

    Reply
    • Avatar photoLiz

      Aug 02, 2018 at 12:51 PM

      I’m just making this. The streusal seems really dry and powdery. Is this correct? There’s no brown sugar listed in ingredients, which typically adds some moisture and stickiness to streusal. I’m new to gluten-free baking.

      Reply
      • Avatar photoLindsay Cotter

        Aug 02, 2018 at 5:02 PM

        Hi Liz! What flour are you using? If it’s just rice, you might want to reduce it to 1/2c. We used coconut sugar or raw cane sugar. Which is like brown sugar and should help add moisture. Dees that make sense?

        Reply

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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
  • Studio
  • Shop
  • Subscribe
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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.

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A photo of mixed berry coconut crisp in a pie tin, topped with ice cream, on a cooling rack with a text overlay for pinterest.
848 shares