This Grain-Free Granola is refined-sugar-free and better than anything you can buy at the store! This low-sugar recipe is perfect to meal prep for breakfast or
Jalapeño Mango Chutney
Jalapeño Mango Chutney is a delicious, gluten-free condiment that can be enjoyed with all kinds of different foods. This chutney is sweetened with mango and
Strawberry Mint Vinaigrette
This Strawberry Vinaigrette is an easy homemade dressing that is light, fresh, and perfect for summer salads. Made with simple, real ingredients, it's a staple
Honey Lime Marinated Shrimp
Baked Shrimp with Sweet Honey Lime Marinade is a healthy seafood dinner idea that comes together in 20 minutes! This delicious meal is easy to make,
Vegan Veggie Burgers
This soy-free, freezer-friendly Vegan Veggie Burger is packed with flavor, made with fresh vegetables, herbs, seeds, chickpeas or white beans, and spices!
How to Make Sauerkraut (4 Flavors!)
Learn how to make sauerkraut easily at home, in four different flavors! Including a basic homemade sauerkraut recipe, plus a quick stove top version. One
Gluten-Free Breakfast Power Bowls
Breakfast Power Bowls provide real energy from real food! These breakfast bowls are made with gluten-free oats, cooked quinoa, and chia seeds soaked in coconut
Vegan Spring Rolls + Ginger Curry Dipping Sauce
These Vietnamese-Inspired Spring Rolls are the perfect healthy vegan appetizer, snack, or light meal! Served with a homemade ginger curry dipping sauce, they're
Baked Eggs and Vegetables
Baked Eggs with Roasted Spring Vegetables is an easy sheet pan meal for breakfast, brunch, or dinner. It's a great way to enjoy the harvest of spring veggies
3 Ingredient Paleo Waffles
These Paleo Waffles or Pancakes are made using 3 real food, clean eating ingredients. A quick blender recipe for a delicious healthy breakfast that's SO easy,
5-Ingredient Meal Prep Recipes
Half the battle when it comes to eating a healthy gluten free diet is simply planning and meal prepping A TON a once. Here's a resourceful round of up of my go
Kiwi Celery Green Smoothie
Give your digestion a little TLC with this Green Smoothie with kiwi and celery juice! Superfood ingredients that improves digestion to help naturally detoxify
Leek, Quinoa & Pine Nut Salad
Quinoa Salad with honey toasted (lightly roasted) pine nuts and leeks - A simple yet healthy quinoa salad recipe that is perfect for meal prep, holiday side
Vegan Bulletproof Iced Coffee
This butterless Vegan Bulletproof Iced Latte is made using organic coffee, almond milk, coconut oil, and MCT oil. This recipe uses plant-based fats for all the
Za’atar Chicken Bowls
These Za'atar Chicken Bowls with tomato and cucumber raita are great for paleo meal prep. A flavorful lunch or dinner that's full of anti-inflammatory
Turmeric Chai Smoothie Bowl
Vegan Chai Spiced Smoothie Bowl recipe with Turmeric and Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! This golden
Shrimp Jambalaya with Lentils
One pot Lentil Shrimp Jambalaya is a grain-free, healthy, Cajun-inspired mashup! Classic Jambalaya and shrimp gumbo combined together and made with
How to Make Riced Veggies
Learn how to make riced veggies to use for all of your favorite healthy meals! Ricing vegetables is quick and easy to do, and it costs less than buying them at
Vegan Chocolate Avocado Mousse
Silky Chocolate Avocado Mousse with a Mexican chocolate twist and cinnamon whip topping! Easy to make with real avocados, unsweetened cocoa, dates, and
Edible Cookie Dough
This Edible Cookie Dough, packed with fresh raspberries and vegan dark chocolate chips, is the perfect healthy sweet treat! This no-bake dessert recipe is
Citrus Kombucha Mezcal Cocktails
This Citrus Kombucha Mezcal Cocktail is one of my most made drink recipes in the Cotter household. A healthier cocktail that adds a probiotic punch with the
How to Make Gluten-Free & Keto Roux
Gluten-free roux is so easy to make! I’ll show you 3 ways to make a gluten-free and/or grain-free roux, using paleo and keto-friendly ingredients. Plus a quick
Seared Salmon with Avocado Gremolata
Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes
Anti-Inflammatory Diet Meal Prep Recipes Challenge
Our 10 day, anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use




























