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21 Comments

Grain-Free Granola

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by Lindsay Cotter Updated: Feb 14, 2026

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This Grain-Free Granola is refined-sugar-free and better than anything you can buy at the store! This low-sugar recipe is perfect to meal prep for breakfast or a snack the whole family will love. Paleo, vegan, and coconut-free!

Grain free granola clusters in mason jar with spoon resting on side of jar. this for later

Coconut-Free Granola

Do you know anyone with a coconut allergy? They are rare, but it must be frustrating for people who have one, simply because coconut is in SO many things. Aside from the actual coconut meat, there’s coconut oil, flour, water…the list goes on. And it isn’t just in foods, but also in things like hair products and soap.

I came up with this grain-free granola for a friend with a coconut allergy. She asked me to make low-sugar granola clusters without coconut. It’s very filling and is great with yogurt, non-dairy milk, or by the handful. Paleo, vegan, and can be made low-carb with the right syrups.

Grain free granola clusters in turquoise bowl with yogurt and fresh berries.

Grain-Free Granola Ingredients

Grain-free, lower-sugar, and no coconut needed to make this grain-free granola recipe. Think of it like a Kind bar, but in cereal form, and way more budget friendly. It takes all of 30 minutes to make.

  • Raw mixed nuts – Look for mixed nuts that include in larger nuts like Brazil nuts. The larger nuts help to better form granola clusters during baking.

Nutrition Note: Brazil nuts are rich in fiber and selenium. Selenium helps lower oxidative stress in the body, which reduces inflammation and enhances immunity. The healthy fats in these nuts help to feed the brain, really!

  • Slivered Almonds – I used these to replace coconut as they have a similar texture.
  • Maple syrup or honey – Both work well to bind everything together. Obviously, maple syrup is the only option if you need a vegan recipe.

Nutrition Note:: Both maple syrup and honey add nutritional value (minerals and antioxidants) without adding refined sugar. Plus, a little goes a long way in this recipe.

  • Chocolate chips – Use vegan semi-sweet or dark chocolate chips or sugar-free chocolate chips.
  • Flavorings – Vanilla extract, ground cinnamon, and kosher or sea salt.
  • Optional chia seeds or flaxseed

Pro Tip: Feel free to add in any other favorite ingredients to this granola; such as dried fruit, seeds, etc. Even puffed rice or oats if you prefer gluten-free grains!

How to make grain-free granola

  • To make this granola, simply mix the nuts, spices, and dark chocolate in a large bowl. Add in your honey and dash of sea salt. Flax or chia seed and vanilla extract are optional. Spread the coated nuts onto a large baking sheet with parchment paper.
  • Place in oven for 10-15 minutes, then remove the pan from the oven and allow the granola to cool right on the pan. Do not touch! The chocolate and the maple syrup should have melted with the nuts. As a result, everything should be bound together.
  • Once the pan has cooled, the nuts/granola should be ready to break into large pieces. Aka, grain-free granola clusters. You can break them apart by hand or place pieces of the baked granola in a large ziplock bag and gently smash it into smaller pieces.

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Grain free granola clusters in turquoise bowl with yogurt and fresh berries.

Grain Free Granola Clusters


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5 from 9 reviews

  • Author: Lindsay Cotter
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
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Description

This grain free granola recipe makes low sugar granola clusters that are perfect for breakfast or snacking, NO refined sugars – paleo and vegan friendly!


Ingredients

Units Scale
  • 1 cup slivered almonds
  • 1 cup raw mixed nuts (see notes)
  • โ…“ cup semi sweet or dark chocolate chocolate chips (vegan) or sugar free chocolate chips.
  • optional 1–2 Tablespoons of chia seeds or flaxseed
  • optional 1 teaspoon vanilla extract
  • ยผ teaspoon kosher salt
  • ยผ teaspoon cinnamon
  • ยผ cup pure maple syrup or raw honey

Instructions

  1. Preheat oven to 325 degrees F.
  2. Line a baking sheet with parchment paper and set aside.
  3. Add all ingredients to a mixing bowl in the order listed. Stir to combine.
  4. Spread mixture evenly onto prepared baking sheet and place in oven.
  5. Bake at 325 F for 25-30 minutes. Mine took 28 minutes. You will know when itโ€™s done when nuts are golden and chocolate is slightly melted with nuts. See picture in blog post.
  6. Then remove pan from the oven and allow the granola to cool on the pan. Do not touch! The chocolate and the maple syrup should have melted with the nuts, binding it all together.
  7. Once the pan has cooled, the granola should be ready to break into large pieces. Aka, granola clusters.
  8. Store in airtight container for up to 2 weeks.

Notes

  • Look for mixed nuts that include in larger nuts, i.e brazil nuts. The larger nuts help to better form granola clusters during baking.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: ยผ – โ…“ cup
  • Calories: 168
  • Sugar: 7.9 g
  • Sodium: 76.4 mg
  • Fat: 12.2 g
  • Saturated Fat: 2.8 g
  • Carbohydrates: 13.7 g
  • Fiber: 1.6 g
  • Protein: 3.1 g
  • Cholesterol: 0.3 mg

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Categories: Breakfast & Brunch, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Grain-Free, Nightshade-Free, Oven, Snacks & Appetizers, Vegan, Vegetarian Tags: almonds, granola, kid friendly

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, Iโ€™m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoLibby

    Jun 02, 2022 at 7:00 PM

    THANK YOU. THANK YOU. I’m grain free and was recently told to eliminate coconut. I’ve been desperate for a granola recipe without coconut. You’ve made my day! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

    Reply
    • Avatar photoLindsay Cotter

      Jun 03, 2022 at 10:19 AM

      Iโ€™m so glad you could enjoy granola again!! Time to stock up right? ๐Ÿ˜‰

      Reply
  2. Avatar photoHannah G.

    Nov 17, 2019 at 4:51 PM

    Iโ€™m obsessed with this recipe! I doubled it and am SO glad I did?? I canโ€™t wait to try it tomorrow morning with some milk and fruit!

    Reply
  3. Avatar photoSuzy

    Jul 23, 2019 at 3:05 PM

    Such a genius idea! It’s so hard to find granola without coconut and I am not a coconut fan at all!

    Reply
    • Avatar photoLindsay Cotter

      Jul 24, 2019 at 8:50 AM

      Glad to help Suzy! Enjoy!

      Reply
  4. Avatar photoTanya Schroeder

    Jul 23, 2019 at 8:42 AM

    I could munch on this all day (and feel good about it)!

    Reply
    • Avatar photoLindsay Cotter

      Jul 24, 2019 at 8:51 AM

      Agreed! Ask me how I know, haha!! ๐Ÿ˜‰

      Reply
  5. Avatar photoToni

    Jul 23, 2019 at 7:05 AM

    It was really addictive! My kids loved it!

    Reply
    • Avatar photoLindsay Cotter

      Jul 24, 2019 at 8:52 AM

      Totally addictive! Glad they loved it Toni!!

      Reply
  6. Avatar photoJulie

    Jul 22, 2019 at 2:21 PM

    I love granola! I ate this all in like 2 days. I just kept snacking on it, it was so good! Will definitely have to make as a bigger batch next time.

    Reply
    • Avatar photoLindsay Cotter

      Jul 24, 2019 at 8:53 AM

      I did the same thing Julie! Bigger batches definitely required lol!

      Reply
  7. Avatar photowilhelmina

    Jul 22, 2019 at 12:25 PM

    This is my new favorite snack! It is so addictivly delicious!!!

    Reply
    • Avatar photoLindsay Cotter

      Jul 24, 2019 at 8:57 AM

      Yeassss!! Glad you love!

      Reply
  8. Avatar photoLiz

    Jul 22, 2019 at 9:24 AM

    I adore homemade granola, but not all the sugar in most versions. This recipe was perfect and I’ll have to make a double batch next time!

    Reply
    • Avatar photoLindsay Cotter

      Jul 22, 2019 at 12:27 PM

      Right? Double batch it up! ๐Ÿ˜‰

      Reply
  9. Avatar photoSarah | Well and Full

    Jul 19, 2019 at 9:07 AM

    This granola looks SO tasty!! I love those huge clusters! ๐Ÿ™‚

    Reply
    • Avatar photoLindsay Cotter

      Jul 19, 2019 at 10:36 AM

      Right? Gah, so good and addicting in the best possible way. P.s how are you friend?

      Reply
  10. Avatar photoAileen

    Jul 18, 2019 at 8:10 AM

    Hi Lindsay,
    Love your recipes. I have a question, is the flax seed left whole or is it ground? Thank you.

    Reply
    • Avatar photoLindsay Cotter

      Jul 18, 2019 at 10:13 AM

      Either actually work! But I used whole flaxseed. ground flaxseed will work just kind of looks a little odd when you bake haha. Keep me posted Aileen!

      Reply
  11. Avatar photoLiz S

    Jul 18, 2019 at 4:32 AM

    OH yes, one of my sisters-in-law is allergic to coconut. Selfishly, I’m glad I’m not; and it’s only been about 3 months that I actually gave coconut another chance and now LOVE it! I’ve always loved granola, so of course your recipe is superb. I would totally use brazil nuts (underrated) in this.

    Reply
    • Avatar photoLindsay Cotter

      Jul 18, 2019 at 10:16 AM

      Poor sis in law! You should make this for her. ๐Ÿ™‚ Or I wish I could deliver.

      Reply

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, Iโ€™m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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