Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
Can Smoothies be prepped a day in advance? You betcha! These 3 Make-Ahead Smoothie Packs are made using a variety of fruit, greens, collagen protein, and other nutrient-rich ingredients. Just fill your container, label, then freeze. When you're ready for one of these Protein Rich Smoothies; Detox smoothie, Energize smoothie, or Beautify smoothie, simply blend, pour back in the ...
These Orange Probiotic Immunity Boosting Smoothies are perfect for breakfast on the go. A vegetable and fruit based yogurt smoothie rich in vitamin C, Vitamin A, fiber, and Calcium. No sugars added. And here we go again! I think these immunity boosting smoothies are number 4 of the come on "gut healthy" recipe series, right? I lost track after so many cultured salads and ...
This Creamy Coconut Spirulina Superfood Smoothie recipe is an easy way to boost Energy and Protein intake with real food. No protein powder needed. A "balanced" creamy Superfood smoothie with coconut milk, spirulina, fruit, avocado, ginger root, and a pinch antioxidant rich spices! Paleo and Vegan friendly for all! I was SO close to calling this spirulina superfood ...
These Super Red SuperFood Smoothies are packed with nutrient dense ingredients to boost energy, stamina, and vitality! Superfood Smoothies with hidden veggies, silky smooth almond coconut milk, and tropical fruits. Healthy, wholesome, paleo, and vegan friendly! Hey ya'll! I’ve partnered with Silk to bring you these Silky Smooth RED SUPERFOOD Smoothies using their ...
This low carb shake recipe, full of healthy coconut cream and unsweetened chocolate cocoa, will fuel your body for the day! The health benefits of this delicious vegan friendly, paleo shake recipe will keep you energized and nourished. Just letting you know this low carb shake recipe was originally published in April 2015. I retested, rephotographed, updated content and ...
This Chia Matcha Overnight Breakfast Smoothie is a great way to start the day! An energizing, make ahead smoothie packed with antioxidants, fiber, and probiotics! Just blend it up the night before and enjoy the next morning. The perfect green smoothie breakfast on the go, or anytime! HAPPY almost GREEN day! As in St. Patricks day! Actually, it's the day before ...
A POWER FUEL Green Smoothie to kick start the day . This green smoothie is powered by real food. Jammed packed with super food nutrients that work in synergy to BOOST energy!. Easy (easier) to digest. Paleo, vegan, and whole 30 friendly Find out more about how these superfoods work in synergy below! As I sit here writing this post. A post about needing ALL the fuel and ...
No need for ice in this 5 ingredient Sparkling Frozen Fruit Smoothie Recipe! This Fizzy Frozen Fruit smoothie is the perfect summer refresher. Super healthy, easy to make, and naturally sweetened. Paleo and Vegan friendly. Just think of it as an Italian ice, slushy, and a smoothie all in one! And it's Friday! And it's 100F. And I'm totally raising a glass of this oh so ...
Vegan Creamy Vanilla Coconut Mojito Smoothie that's dairy free! Plus a Non-alcoholic Fauxjito Option! A delicious and more nutritious cocktail! Refreshing coconut mojito smoothie with avocado, vanilla, maple syrup, coconut milk, lime, and mint. Add rum or keep it mocktail and paleo friendly! This is one refreshing smoothie! I've always wondered who invented the boozy style ...
Frozen Peanut Butter SuperFood Smoothie Bowls! SUPER POWER vegan smoothie bowls blended extra thick and creamy with frozen berries, coconut oil, and peanut butter. Gluten Free smoothie bowls will leave you energized, full, and nourished. Great for kids, adults, and all! Here's a confession. This is the second every smoothie bowl I've EVER made. GASP! My ...
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