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Cotter Crunch

Cotter Crunch

Delicious Healthy Gluten Free Recipes

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Search Results for: chicken salad

★★★★★39 Comments

Maple Mustard Poppy Seed Baked Cod {Paleo}

Maple mustard poppy seed baked cod - Super simple maple mustard poppy seed sauce that is the perfect pair with baked cod! A Quick, Healthy, A light and Paleo

★★★★70 Comments

SUPERFOOD Chocolate Fudge Red Velvet Cake Bites {No Bake, Gluten Free}

No Bake Chocolate Fudge Red Velvet Cake Bites! Gluten Free red velvet cake bites made with natural superfood ingredients but also super delicious! Healthy,

★★★★★55 Comments

Easy and Healthy Tex Mex Breakfast Lasagna {Gluten Free}

Healthy Tex Mex Breakfast Lasagna. A Gluten Free Tex Mex Breakfast Lasagna that is perfect for any meal! Easy to make, packed with protein, freezer friendly,

★★★★★52 Comments

Garlicky Gluten free Buttermilk Biscuits {Yeast Free, Egg Free}

Easy Homemade Gluten Free Buttermilk Biscuits! These gluten free buttermilk biscuits are so delicious, healthy, and packed with extra veggies for great texture

★★★★★60 Comments

Gluten Free Slow Cooker Raspberry Pork Stuffed Radicchio Wraps

Gluten Free Slow Cooker Raspberry Pork Radicchio Wraps. Sounds fancy but it's such an easy recipe to make and serve in the slow cooker! A flavorful healthy dish

9 Budget Friendly SUPER FOOD Recipes {Gluten Free}

Nine budget friendly super foods recipes! Eating healthy and gluten free doesn't have to break the bank. Try these more affordable super foods and recipes

Ginger Lime Tamari baked cod recipe. Flavorful, healthy, and ready in 15 minutes. A great Spring or Summer meal! Plus more ways to season fish.
★★★★★66 Comments

How to Season Fish + Ginger Lime Baked Cod Recipe

Ginger lime baked cod. It's light, flavorful, gluten free, healthy, and a 15 minute dinner recipe. A great Spring or Summer meal! Looking for more ways to

Food photography tips using a smartphone - Get 5 great tips to help you take better photos with your smartphone

5 Food Photography Tips Using a Smartphone

5 food photography tips using a smartphone. These tips have helped me become a better photographer in general. But regardless, having a great smart phone camera

Spring Pea and Onion Gluten Free Noodle Bowls
★★★★★40 Comments

Spring Pea and Onion Gluten Free Noodle Bowls – Plus How to pick the Perfect Pod

Gluten free noodle bowls with Spring peas and onions are a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp

How I Got a Bunch of Triathletes to Go Dairy Free and Gluten Free Pre Race Week!

I did it. I successfully convinced the triathletes staying with us last week to go DAIRY FREE and Gluten free pre –race week. And you wanna know the best part?

Gluten Free Pre-Race Meal Ideas

I’ve been married to the kiwi for over 6 ½ years, which means I’ve made a lot of gluten free pre-race meals. Some have been at home, some have been in a

Paleo Meal Ideas for One

Paleo. If feel like it’s such a strong word these days. Maybe a little too dogmatic for some. And to be honest, I don’t like focusing on an one size fits all

72 Comments

Good for You Green Recipes {Gluten Free}

Good for You Naturally Green Gluten Free Recipes! You're gonna want to make them all after St. Patrick's Day as well. Delicious Green Recipes to keep you

Friday Foods and a Lesson in Life Interruptions

Today I’m talking food and strange but good recipe combos. Good for a Friday, right? But before I do, I wanted to update you on the SLOW DOWN

We don’t live in a Perfect World and We don’t always eat Perfect

Well how’s that for a chipper title on a Friday? Haha. But I think you know where I am going with this, especially after Wednesday’s Pillsbury Post. So pull

Friday PUMP: Burpees and Brown Bags (aka Lunches to go)

Here we are. Another Friday. Goodness, yes! Speaking of goodness, the husband has had two sessions at Carter Physiotherapy and his neck is 90% better. We’re

Gluten Free and Dairy Free Training Food “Tweaks” & Recipe

Today is Kiwi Cotter’s birthday. He’s not a fan of birthdays. Well, not his own. I call him The Birthday Scrooge. He thinks he’s getting old (in triathlon

Endurance Foodie Friday: FAITHFILLED

Meh.. I kind of let this week go. I mean, after Monday’s tragic event and then the West Texas explosion, I really didn't have much to talk about or share. I

What are Oxalates?

  Hey guess what?! It’s Dear Abby Friday! For those of you who don’t know, Abby is my neighbor. She’s pretty awesome. Plus she is a Holistic Nutrition

How to Break the Fast

We all know what breakfast is, am I right? It literally means to “break the fast.” So clever, eh? But really. Breaking a fast from a night’s rest. Feeding our

Let the Holidays Come…to YOU

My friend Jess wrote this awesome post about how to let the run come to you (us). It struck a cord with me. Yes, I apply this to my running (no numbers runner,

Summer Staples- Make it COLD

It’s been a while since my last WIAW. I’m hoping Jen will let me pop back in. This month she is focusing on summer staples. Combine that with Amanda’s Clean

Food & Fitness Friday: Bahamas

I think we might need to move her. Today is another Holiday. It’s Bahamian Labor day. Last Monday was a Holiday too. A three day work week sounds good, doesn’t

Cotter Kicks

I rarely post on the weekends anymore and this post isn’t one to “star” in you reader, but I had the urge… so go with me. You see, we all have our little

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