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61 Comments

Banana Coconut Milk Nice Cream

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by Lindsay Cotter Published: Aug 06, 2020

Dairy-FreeEgg-FreeGluten-FreeGrain-FreeNightshade-FreeNut-FreeVeganWhole30
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Two photos of banana coconut milk nice cream with a text overlay for pinterest.

This Coconut Banana Nice Cream is one of our favorite dairy-free desserts! A creamy, tropical coconut milk ice cream that’s made in the blender! Creamy vegan ice cream that’s perfect for a cool treat any time of the year. Vegan, Paleo, and Whole30-friendly!

2 scoops of banana coconut milk nice cream in robin's egg blue ice cream bowl with spoon this for later

  • What is Nice Cream?
  • Nice Cream Ingredients
    • Base Ingredients
    • Add-Ins and Toppings
  • How to Make Banana Coconut Nice Cream
  • Flavor Options
  • Vegan Dessert Recipes

What is Nice Cream?

When it first hit the foodie scene, nice cream was the name for a soft serve frozen dessert with just a single base ingredient; frozen bananas. The bananas were blended until they became creamy, like soft serve ice cream.

But because the frozen dessert is gluten-free dairy-free and sugar-free, it became known as nice cream! The name is very appropriate, because a healthy frozen dessert is very nice indeed.

These days, the name represents any vegan, sugar-free frozen dessert made with frozen fruit. This banana coconut milk nice cream recipe is also healthier than a dairy-based ice cream. It’s lower in sugar and uses coconut milk, which as we know, is very good for you.

2 robin's egg blue ice cream bowls with spoon and 2 scoops of banana nice cream

Nice Cream Ingredients

This creamy frozen dessert will make you smile. It’s similar to my recipe for extra creamy fruit sweetened no-churn ice cream, but without the cream. So it’s dairy-free and vegan. Plus, I have a recipe option to make it paleo and Whole30 compliant.

2 bananas, whole mango and can of coconut milk to make a nice cream recipe

Base Ingredients

  • Frozen bananas – You’ll want the bananas to be as frozen as possible, and the riper they are the sweeter your dessert will be. Be sure to peel them before freezing.
  • Mango – We’re going for a tropical flavor, so mango is my frozen fruit of choice. Pineapple is a good substitute.
  • Coconut milk – For the thickest and creamiest vegan ice cream, be sure to use FULL FAT coconut milk.

Add-Ins and Toppings

  • Coconut flakes – For a nuttier taste, you can toast the coconut flakes
  • Maple syrup – If your bananas aren’t super ripe (or even if they ARE), you may want to add a drizzle of maple syrup on top for extra sweetness.
  • Coconut whipped cream. Yes, it’s optional, but seriously, it makes this soft serve extra EPIC! 

If you decide to make the coconut whipped cream, you’ll want to freeze that after whipping, too. Just so it takes shape like an ice cream scoop.

How to Make Banana Coconut Nice Cream

Tropical Nice Cream (Vegan) - Aka Banana Ice Cream

Now, here’s my other trick. This trick is help make the banana nice cream extra creamy.

  • First, you need to freeze the fruit pieces in coconut milk, and the easiest way to do that is in an ICE CUBE TRAY! You’re making creamy fruit ice cubes.
  • Having all of the ingredients frozen when you blend them results in extra creamy banana nice cream.
coconut milk ice cubes with pieces of mango frozen in them
  1. Chop the fruit and make the coconut milk ice cubes. Because it can take a few hours for the ice cubes to freeze, you may want to make these ahead of time.
  2. Add ingredients to a high speed blender. It’s going to take about 5 minutes of blending to create a creamy soft serve consistency. Be patient. If it looks like the nice cream is getting stuck on the blades of the blender, you can use a spatula to clean down the inside walls of the blender. This will help everything to combine.
overhead image: frozen banana and coconut milk ice cubes in blender
overhead image: making vegan ice cream in a blender
  1. Enjoy it as soft serve right away, or freeze the nice cream for an hour. As a result, you’ll have more of an ice cream consistency.
  1. Scoop into bowls or a cone and ENJOY!
overhead image: scooping frozen banana vegan ice cream from a loaf pan
woman's hand holding dairy free dessert: double scoop of banana nice cream in waffle cone

Flavor Options

The coconut milk ice cube varieties are endless. Instead of mango or pineapple, consider using any frozen fruit, one of these ideas, or one of your own.

  • Berries 
  • Chocolate
  • Pumpkin puree
  • Ground spices
  • Nut butter or sunflower butter (like I did with my peanut butter superfood bowls)
2 scoops of banana coconut milk nice cream in robin's egg blue ice cream bowl with spoon

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2 robin's egg blue ice cream bowls with spoon and 2 scoops of banana nice cream

Banana Coconut Milk Nice Cream Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 7 reviews

  • Author: Lindsay Cotter
  • Total Time: 1-2 hours
  • Yield: 3 small cups 1x
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Description

This banana coconut milk nice cream recipe makes a creamy vegan and dairy-free dessert with tropical flavors! Healthy soft serve, made in a blender! Paleo + Whole30 options, too.


Ingredients

Units Scale
  • ½ cup peeled and diced mango or pineapple
  • ¾ to 1 cup coconut milk or full fat coconut cream
  • 2 frozen bananas
  • ½ teaspoon grated fresh ginger or ¼ teaspoon ground ginger

Toppings and/or Mix Ins

  • Homemade coconut whipped cream topping
  • optional 1–2 Tablespoons maple syrup to sweeten more.
  • unsweetened coconut flakes or toasted coconut

Instructions

  1. Peel and cut the mango or pineapple.
  2. Fill the wells of an ice cube tray half full with coconut milk.
  3. Place diced fruit inside the milk cubes.
  4. Place ice tray in freezer until the cubes are frozen.
  5. Once frozen add the cubes and frozen banana to a high speed blender. Add any other sweeteners or extracts, if desired. Blend on high speed. Be patient, as the blending takes some time. 
  6. Scrape down edges of blender as needed and repeat until creamy soft served is formed.
  7. Serve immediately. Alternatively, you can place the soft serve in a lined bread pan and freeze for no churn nice cream. 
  8. Once ready to serve, let the container of banana nice cream thaw on counter for 10 minutes, then use an ice cream scoop to serve into bowls or cones. 
  9. Top with coconut flakes and/or Homemade coconut whipped cream topping

Notes

  • Be patient with the blending, it will get there, just let the blender go for a while and keep pushing down the sides if stuck. It’s worth it. Total blending time is 5 minutes or so.

Nutritional Info

  • Nutrition shown based on using coconut milk. To lower calories and fat use unsweetened coconut drinking milk or almond milk.
  • Prep Time: 1-2 hours
  • Category: Dessert
  • Method: blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10.4 g
  • Sodium: 10.5 mg
  • Fat: 16.1 g
  • Saturated Fat: 14.1 g
  • Carbohydrates: 18.1 g
  • Fiber: 2.1 g
  • Protein: 2.3 g
  • Cholesterol: 0 mg

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Categories: Blender, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Grain-Free, Has Video, Nightshade-Free, Nut-Free, Snacks and Appetizers, Vegan, Vegetarian, Whole30 Tags: dessert, easy, vegan, whole30

Two photos of banana coconut milk nice cream with a text overlay for pinterest.
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Two photos of banana coconut milk nice cream with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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Two photos of banana coconut milk nice cream with a text overlay for pinterest.
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Reader Interactions

Comments

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  1. Avatar photoLuca

    Jan 25, 2021 at 10:34 PM

    Love how easy banana soft serve is!

    Reply
    • Avatar photoLindsay Cotter

      Jan 26, 2021 at 4:20 AM

      Keeping things easy is especially great in the summer, when you just can’t wait for a bowl of nice cream! 🙂

      Reply
  2. Avatar photoJoy

    Aug 26, 2020 at 8:59 PM

    OMG, I can’t even with this summer. It’s gone in the blink of an eye! Now I have to get ready to pack for college! 🙁 anyways, this soft serve looks phenomenal. So creamy, colorful and refreshing! Definitely want to get my hands on a scoop–nope, make that two-three-four-five!

    Reply
    • Avatar photoLindsay Cotter

      Aug 31, 2020 at 10:42 AM

      Thanks, Joy! Hope you have a great year at college!

      Reply
  3. Avatar photoKGL Staff

    Aug 15, 2020 at 2:57 AM

    Just made these and are they are delicious! Mine thinned out quite a bit more then in the picture.I thought I followed the recipe accurately but maybe I missed something? Any ideas? I’ll be making again! Thanks

    Reply
    • Avatar photoLindsay Cotter

      Aug 15, 2020 at 1:23 PM

      Hey there! You could have had a more coconut milk to mango ice cube ratio. I would cut the mango thicker and place in ice tray then fill. Less liquid. Does that make sense? Keep me posted!!

      Reply
  4. Avatar photoSuzy

    Aug 10, 2020 at 12:39 PM

    I am really loving how creamy this is! So simple to make and it’s so delicious! Will be making it all summer long!

    Reply
    • Avatar photoLindsay Cotter

      Aug 13, 2020 at 6:14 PM

      Yaayy! It’s a favorite for sure! Glad you enjoyed it!

      Reply
  5. Avatar photowilhelmina

    Aug 09, 2020 at 12:43 PM

    I am so glad that this is healthy, because it is absolutely irresistible! We loved it!

    Reply
    • Avatar photoLindsay Cotter

      Aug 13, 2020 at 6:17 PM

      Haha!! Yeassss!!

      Reply
  6. Avatar photoToni Dash

    Aug 08, 2020 at 6:18 AM

    This is such a great summer treat! We will surely enjoy this all summer!

    Reply
    • Avatar photoLindsay Cotter

      Aug 08, 2020 at 8:09 PM

      Thanks, Toni!

      Reply
  7. Avatar photoBeth

    Aug 07, 2020 at 10:37 AM

    Yum! This looks so delicious and the perfect summer treat! I can’t wait to make this!

    Reply
    • Avatar photoLindsay Cotter

      Aug 08, 2020 at 8:09 PM

      Thank you, Beth! Enjoy!

      Reply
  8. Avatar photoLauren k

    Aug 07, 2020 at 7:56 AM

    So delicious! I love nice cream and this one is a keeper!

    Reply
    • Avatar photoLindsay Cotter

      Aug 08, 2020 at 8:09 PM

      So glad to hear that! Thanks, Lauren!

      Reply
  9. Avatar photogmail sign in

    Jul 24, 2018 at 1:52 AM

    My kids love this food much. They often recommend me dit it on weekend. Thanks for sharing your nice recipe.

    Reply
  10. Avatar photoAbby @BackatSquareZero

    Sep 05, 2016 at 3:31 PM

    Ice cream is my weakness, but I am currently sugar free (no dessert) so maybe it is time to start making some better fruit versions. I am allowed a bit of fruit throughout the day.

    Reply
    • Avatar photoCotter Crunch

      Sep 05, 2016 at 6:58 PM

      this is totally adaptable. YOu can little fruit or more. Definitely try it and let me know thoughts! xxoo

      Reply
  11. Avatar photoMeghan@CleanEatsFastFeets

    Sep 04, 2016 at 7:40 AM

    I’m so glad you’re feeling better although I’d still love to see you wandering around in a moo moo.

    The video for this is awesome. You’ve got mad skillz!

    Reply
    • Avatar photoCotter Crunch

      Sep 04, 2016 at 9:15 AM

      Not gonna lie, the moo moo was quite comfy.

      Reply
  12. Avatar photoMeg @ With Salt and Wit

    Sep 03, 2016 at 6:41 PM

    Oh, I am in the same boat! I love everything about summer but once September hits, bring on the comfort food, pumpkin and warm foods!

    Reply
  13. Avatar photoCassie

    Sep 03, 2016 at 9:50 AM

    OMG, I can’t even with this summer. It’s gone in the blink of an eye! Now I have to get ready to pack for college! 🙁 anyways, this soft serve looks phenomenal. So creamy, colorful and refreshing! Definitely want to get my hands on a scoop–nope, make that two-three-four-five!

    Reply
  14. Avatar photoKristy from Southern In Law

    Sep 03, 2016 at 1:37 AM

    This looks so creamy and decadent and delicious! The weather is getting warmer in Aus so I’m looking forward to ALLLLLLLLLLLLL the frozen treats 😉

    Reply
  15. Avatar photoJody - Fit at 58

    Sep 02, 2016 at 6:48 PM

    It all looks amazing!! I love bananas & coconut & pineapple & mango!!!! YUMMMMMMMMMMMMMMM

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 9:52 PM

      perfect to keep cool, right?

      Reply
  16. Avatar photoLauren @ The Bikini Experiment

    Sep 02, 2016 at 5:58 PM

    Love soft serve fruit “ice-cream” My Mom has a Yonanas Frozen Treat Maker but this is much better. Great recipe.

    Reply
  17. Avatar photoPenny

    Sep 02, 2016 at 5:43 PM

    I have a question, I notice that you use figs often in your recipes, would dates work as well, I use Medjool dates as a sweetener?

    love your site!!

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 6:33 PM

      It should! Might be a different consistency but not by much. Let me know if you try it!

      Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 9:53 PM

      Also, I use figs more than dates because figs are lower in fructose/sugar. Which I am sensitive too if I eat to much at once. Darn. Haha!

      Reply
  18. Avatar photoGiGi Eats

    Sep 02, 2016 at 3:20 PM

    ICE CREAM will always be the best food creation on the planet – BAR NONE! Sorry everything else out there.

    Salmon…… I love you so much but……. Gah. I can’t say it. Salmon Ice Cream maybe?!

    No. Just No. However, if anyone can make THAT look and sound good, it would be YOU!

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 5:22 PM

      LOL! If we ever meet, we will make Fish ice cream… maybe with swedish fish though?

      Reply
  19. Avatar photoRebecca @ Strength and Sunshine

    Sep 02, 2016 at 3:06 PM

    Dreamy photos 🙂
    I wish I had your enthusiasm for Fall 😛

    Reply
  20. Avatar photoKatie

    Sep 02, 2016 at 2:54 PM

    Wow! That looks amazing!

    Reply
  21. Avatar photoJessica @ Jessica in the Kitchen

    Sep 02, 2016 at 2:09 PM

    Oh my gosh isn’t banana ice cream the absolute best? Obsessed with this recipe and LOVE that you topped it with coconut whipped cream.

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 3:22 PM

      thanks Jess! topping is the best. Not gonna lie

      Reply
  22. Avatar photomichele @ paleorunningmomma

    Sep 02, 2016 at 12:14 PM

    Love how easy banana soft serve is! And love the video 🙂 Right now though I’m drooling over the coconut whip!

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 12:57 PM

      it is my favorite part! <3 so addicting

      Reply
  23. Avatar photoShashi at RunninSrilankan

    Sep 02, 2016 at 11:36 AM

    I so so love this idea of yours to freeze coconut milk and mangoes together before zapping them with a nanner – I know your summer was brutal (our was too, or at least that’s what folks say) but treats like this make me wish it was summer year long so I can eat THIS year long! Happy long weekend friend!

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 1:08 PM

      oh yes! i knew you could relate in HOTLANTA! haha

      Reply
  24. Avatar photoLaura @ Sprint 2 the Table

    Sep 02, 2016 at 8:12 AM

    I bet you ROCK a moo moo! Hahahaha! True story: my grandmother wore moo moos exclusively in the last year of her life. It was allllll the rage in Conway, Arkansas.

    Come to San Diego. We can eat soft serve all year round. Or just meet me in Vegas next week. Hot. As. Balls. Not that your balls don’t sweat in Texas… 😉

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 9:55 AM

      I do look pretty hot in a pancho style dress. Lol! And I like your plan

      Reply
  25. Avatar photoErin @ The Almond Eater

    Sep 02, 2016 at 6:50 AM

    I’m obsessed with everything about this–the recipe (duh) the photos and ICE CREAM. I don’t care what season it is, bring on the ice cream.

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 1:09 PM

      haha yes! seasonal soft serve for the win!

      Reply
  26. Avatar photoMegan @ Skinny Fitalicious

    Sep 02, 2016 at 6:05 AM

    I am definitely ready for fall and some less than triple degree heat. But on the bright side, two more months of heat means I get to catch up on eating good foods like this!

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 6:47 AM

      me too! can we have both? this food and mild weather? haha

      Reply
  27. Avatar photoSusie @ SuzLyfe

    Sep 02, 2016 at 5:38 AM

    I am ready for fall ish but I am not ready to never go outside aka winter. That I could really do with out. I will be chugging all the ice cream I can this weekend

    Reply
    • Avatar photoCotter Crunch

      Sep 02, 2016 at 1:10 PM

      You winter scares the bonkers out of me! haha

      Reply

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Two photos of banana coconut milk nice cream with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
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  • Shop
  • Subscribe
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Two photos of banana coconut milk nice cream with a text overlay for pinterest.

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Two photos of banana coconut milk nice cream with a text overlay for pinterest.
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