Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Sweet potato skins stuffed with ancho-spiced beef chili make for a flavorful, wholesome meal or appetizer. This recipe is easy to make, and it's dairy free, gluten free, and Whole30 friendly. Healthy comfort food - is it possible? We're in the thick of it y'all. It's chili season, football season, warm me up food season, snack and cheesy ...
This nice cream recipe is one of our favorite dairy free desserts! A creamy, tropical banana and coconut milk ice cream to make in your blender! Make this vegan ice cream recipe for a cool treat any time of the year. Paleo, dairy free and Whole30 friendly, too. Let's recap the week shall we? It's hot. 104F in Utah! And when the heat ...
This keto tuna casserole has zucchini noodles and green chiles for a delicious paleo, low-carb, high protein meal. Make this recipe - it's a great way to use your spiralizer and boost your nutrition! Hi friends! Just letting you know this keto tuna casserole has recently been updated with a video and new photos! It's a healthy pantry ...
Air Fryer Chicken Tenders are juicy on the inside and crispy on the outside. They're kid friendly, Whole30, paleo, gluten and grain free. Make this recipe for healthy baked chicken strips in an air fryer or your oven. They have a beautiful golden color from turmeric, for an anti-inflammatory boost! Disclosure – We are grateful to be ...
POWER Green Smoothies to kick start the day. This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST energy! These smoothies are paleo, vegan, and whole 30 friendly. Find out more about how each one of these superfoods work in synergy below! As I sit here writing this post, it's ...
Oven Roasted Potatoes with Leeks! This Vegetable Pan Roast is packed with Leek, Potato, and Steamed Spinach Greens! A flavorful, healthy, and easy to make side dish you can make all in one pan! A vegan recipe perfect for any gathering. Whole 30 friendly! Have you ever seen a list of seasonal produce guides, and thought " Hmm... I've ...
Give your digestion a little TLC with this Green Smoothie with Kiwi and celery juice! Superfood ingredients that improves digestion to help naturally detoxify the body. A green smoothie recipe full of anti-inflammatory & nutrient rich ingredients! Simply delicious and refreshing! If last year was the year of morning juices and ...
This Puerto Rican Paleo breakfast lasagna is a healthy take on the Latin dish Pastelón. A whole 30 friendly casserole that’s hearty yet still nourishing. Think of it as a flavorful paleo breakfast lasagna and egg casserole combined! It uses fried sweet plantains in place of noodles and can can be made ahead and frozen. A delicious and ...
This marinated vegetable spiralized salad is simple and healthy to make, not to mention delicious! A paleo, vegan, and whole 30 friendly veggie noodle salad option you can make under 30 minutes. Celeriac (celery root) is an extremely versatile vegetable and rich in nutrients! Don't have celery root? No prob! Try jicama or turnips instead! All ...
