Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
This Puerto Rican Paleo breakfast lasagna is a healthy take on the Latin dish Pastelón. A whole 30 friendly casserole that’s hearty yet still nourishing. Think of it as a flavorful paleo breakfast lasagna and egg casserole combined! It uses fried sweet plantains in place of noodles and can can be made ahead and frozen. A delicious and wholesome sweet and savory combo of ...
This marinated vegetable spiralized salad is simple and healthy to make, not to mention delicious! A paleo, vegan, and whole 30 friendly veggie noodle salad option you can make under 30 minutes. Celeriac (celery root) is an extremely versatile vegetable and rich in nutrients! Don't have celery root? No prob! Try jicama or turnips instead! All you really need are the right ...
Paleo Salmon Cakes are quick, easy to make, delicious meal or appetizer! These Salmon cakes are literally veggie packed and protein packed, not to mention whole30 friendly. No wasting leftovers here, just mix and throw on the skillet. Great for meal prep and freezer friendly. Just letting you know this Easy Paleo Salmon Cakes recipe was originally published in December ...
This creamy Zanzibar carrot-tomato soup is an African Inspired type of dairy free bisque. Made with simple wholesome ingredients such as peeled tomatoes, yellow carrots, spices, herbs, coconut milk, and a curry or chili paste. It's quick to make and naturally paleo and vegan. A soup for any season! Do not judge. First of all I am posting on a Holiday, Labor day. I know, ...
A kickin Smoked Salmon Zucchini Noodles salad makes for a perfect no cook meal! Just what we need for Summer, yes? Or anytime really! A zippy cajun sauce tossed in chopped vegetables and zucchini noodles then topped with peppery smoked salmon. It's TO DIE FOR! Paleo, low carb, and Real food deliciousness! Well loves, I think it's time we balance out those cookies with some ...
A Paleo Spicy Tuna Spiralized Spring Vegetables Salad ready in 10 minutes! Spiralized Spring Vegetables never looked so good! Omega Rich Tuna mixed with spiralized vegetables in a chili garlic sauce. Low carb and Whole 30 friendly too. Kickin' off the month of May easy peasy! And just like that it's more than half way to Summer. Or more? Gasp! Ya'll, this ChiliTuna ...
These Mexican avocado egg salad wraps make for a perfect low carb veggie packed lunch! Paleo Avocado Egg Salad seasoned with Mexican spices and jalapeño, then all wrapped up in collard greens! Whole 30 friendly. And just like that it's almost May. What the what? April showers brings Mexican to devour, right? Haha! Yea it does! And a promised, another recipe to utilize ...
SUPERFOOD baked salmon! This one pan meal, baked salmon recipe is ready in 20 minutes and packed full of nutrients. A nourishing, whole 30 friendly, flavorful meal! And all it takes is just a few simple real food ingredients. Promise! Get your sheet pan ready and grab a fork! Hello my dear friends. Today I'm sharing (yet another) older baked salmon recipe that needs some ...
Spring Leek and Potato Pan roast! This Vegetable Pan Roast is packed with Seasonal Leek, Potato, and Steamed Spinach Greens! A flavorful, healthy, and easy to make side dish you can make all in one pan! A paleo/vegan Spring recipe perfect for any gathering. Whole 30 friendly! Have you ever seen a list of seasonal produce guides, like oh say.. Spring vegetables, and thought ...
Quick and Easy Green Goddess Fig Nourish Bowls! These plant based nourish bowls are packed with super greens, healthy fats, nature’s candy (Fruit and Figs), and topped with homemade green goddess dressing. They will fill you up and nourish you all at once. Paleo, Vegan, and Whole30 friendly! If there's one thing about March that I love (one of many) is that SUPER GREENS are ...
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