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Cotter Crunch

Delicious Healthy Gluten Free Recipes

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Breakfasts

You know what they say, breakfast is the most important meal of the day, and our Team at Cotter Crunch couldn’t agree more! Are you an egg casserole fan? How about oatmeal? Or, maybe you’re looking for something sweet like Sheet Pan Chocolate Protein Pancakes! Take a look below to find all these and more!

orange oat coconut muffin side shot with white backdrop
★★★★★129 Comments

Gluten Free Coconut Orange Muffins

Made with fresh orange juice and coconut shreds and given a boost of protein, these orange muffins are full of bright citrus flavor that will transport you to a

a bowl full of no bake cowboy cookie energy bites and a woman hands grabbing a bite
★★★★★38 Comments

No Bake Cowboy Cookie Energy Bites (Vegan Option)

These No Bake Cowboy Cookie Energy Bites are the perfect gluten free breakfast or snack. Made with better-for-you ingredients, they’re everything you love about

frozen smoothie with grapes and yogurt in 2 glasses with straws.
★★★★★93 Comments

Frozen Grape Smoothie Recipe (Dairy Free)

This frozen grape smoothie recipe is guaranteed to become a favorite snack or breakfast in your house! It’s sweet, refreshing, and ready in minutes. Add in a

Chocolate chip Muffins in muffin pan. Sitting on cooling wrack. Two muffins out of pan and one with bite taken out. Spoon of sugar above pan
★★★★★57 Comments

Flourless Chocolate Chip Protein Muffins

Your new favorite breakfast or grab-n-go snack, flourless chocolate chip protein muffins are a healthy recipe you’ll love! Low sugar, high protein, and

overhead shot of waffles on pink plate with banana and strawberry on top
6 Comments

Vegan Buckwheat Banana Waffles

Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and even contain plant-based protein for a well-rounded gluten free breakfast that can

4 ingredient paleo pancakes - flourless protein pancakes (Keto)
★★★★★33 Comments

4-Ingredient Low Carb Pancakes

Made without flour, these 4-Ingredient Low Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten free, grain free, and dairy free, these no

egg casserole with utensils on table
★★★★★55 Comments

Tex-Mex Egg & Cauliflower Casserole

This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.

two healthy carrot cake muffins in muffin liners stacked on top of each other
★★★★★10 Comments

Healthy Carrot Cake Muffins (Egg Free Option)

These Carrot Cake Muffins have all the flavor of the traditional cake you love in the bite-sized convenience of healthy carrot cake muffins! Sweet, moist, and

overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg
Rate & Comment

Savory Quinoa Breakfast Bowl

This Quinoa Breakfast Bowl recipe is made with simple, whole food ingredients for an energizing meal that can be prepped ahead of time! Top it with your protein

vegan baked donuts topped with three different flavor options including chocoalte, strawberry, and vanilla
★★★★★44 Comments

Baked Vegan Donut Recipe (Dessert Style)

This Vegan Donut Recipe comes together without the use of yeast, eggs, or dairy and is baked, not fried for a healthier gluten free donut recipe everyone will

sausage- air fryer
★★★★★39 Comments

Air Fryer Breakfast Sausage Recipe

Grain-free, egg-free, and low carb, this Air Fryer Breakfast Sausage Recipe is made with healing spices for a high-protein breakfast recipe that is ready in

three bowls of n'oatmeal with difference toppings
★★★★★10 Comments

Noatmeal (3 Ways!)

Grain-free, refined sugar-free, and made with healthy fats, this Noatmeal Recipe can be made 3 ways to satisfy all your tastebuds with an anti-inflammatory

three almond flour banana muffins with coconut stacked on top of each other
★★★★★129 Comments

Almond Flour Banana Muffins with Coconut

These Almond Flour Banana Muffins with Coconut are refined sugar free, gluten free, and made with real ingredients for paleo banana muffins that will leave you

Gluten free sweet potato waffle with a bite taken out topped with butter on a plate with a knife and fork
2 Comments

Gluten Free Sweet Potato Waffles (Vegan Option)

These Gluten Free Sweet Potato Waffles are made with whole food ingredients for an easy make-ahead recipe that can be made sweet or savory to fit all your

★★★★★69 Comments

Almond Flour Pumpkin Bread with Rosemary

Made with pumpkin puree, fresh rosemary sprigs, and almond flour, this Rosemary Almond Flour Pumpkin Bread is quick, easy, and delicious. Serve it for a grain

Roasted Hatch Green Chile Egg Casserole
★★★★★45 Comments

Green Chile Breakfast Egg Casserole

Made with layers of vegetables, fresh artisan cheese, and hearty eggs, this Hatch Green Chile Breakfast Egg Casserole is the perfect make-ahead recipe for a

3 gluten free applesauce muffins stacked on top of each other
★★★★★21 Comments

Gluten Free Apple Oatmeal Muffins

Made with gluten free rolled oats, crisp apples, and warm spices, these Apple Oatmeal Muffins are gluten free, refined sugar free, and kid-friendly. Make them

pumpkin seed granola in a jar with twine wrapped around the top
★★★★2 Comments

Spiced Pumpkin Seed Granola (Grain free)

Grain free, nut free, and refined sugar free, this Spiced Pumpkin Seed Granola is full of monounsaturated fats and fiber for a delicious breakfast addition or

Close up stack of vegan chocolate breakfast cookies with melted chocolate and crushed hazelnuts.
★★★★★61 Comments

Vegan Chocolate Protein Cookies

These Chocolate Vegan Protein Cookies are made with just a few simple ingredients for a vegan, flourless, and delicious protein cookie that will satisfy your

Overhead image of superfood smoothie with blue spirulina swirl.
★★★★★43 Comments

Superfood Spirulina Smoothie

This creamy coconut Spirulina Superfood Smoothie Recipe is made with fresh and simple ingredients for a balanced meal that can help improve digestion and reduce

Pinterest Collage of Kid Friendly Dairy Free Smoothies
★★★★★2 Comments

Kid Friendly Dairy Free Smoothies

This round-up of dairy-free smoothies has something to satisfy even the pickiest of taste buds! Made with simple, healthy ingredients, they’re the easiest way

A side shot of two turmeric smoothies in glasses on a serving tray with a garnish of lime, mint, and flowers.
★★★★★96 Comments

Tropical Turmeric Smoothie

The best anti-inflammatory Turmeric Smoothie is made with golden milk, a variety of tropical fruit like pineapple, papaya, or mango, and fun mix-ins. This

Image of a glass filled with blended super fruit kale smoothie, topped with fresh mint and strawberry
★★★★★4 Comments

Super Fruit Kale Smoothie

Super Fruit Kale Smoothie, a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect kid-friendly

Overhead image of prepared keto egg lasagna roll ups in casserole dish covered in tomato sauce, cheese, and herbs
★★★★★9 Comments

Easy Egg Lasagna (Keto) + Video

Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a

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Recipes by Diet

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Recipes by Method

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