Healthy Bites is where it all began. Yes, over 5 years ago I started making these little balls of goodness for my husband (aka the kiwi). I also made them for
Salmon Black Bean Enchilada Bake
We’ve been eating a TON of fish lately! It’s a good thing we both love fish and our bodies THRIVE off those omegas, really! But I’m always surprised at how many
Coconut Vanilla Latte Protein Bites {Grain Free}
Anyone else tired this week? Maybe it’s the end of month syndrome, yes? Let’s go with that! Either way, Coffee has been pre-set every night just so I can smell
What the Heck is Sablefish and Why is it So Good for Us? Plus a Recipe!
If you follow me on instagram, you’ll see a lot of pictures of fish. Yes, we love our sablefish (SIZZLEFISH)! One of our favorite types of fish to eat is
Blissful Blueberry Oat Cobbler Granola Bites
Delicious Blueberry oat granola bites! Perfect snack bites or breakfast on the go! Full of fiber, natural sugars, gluten free, and rich in antioxidants
Mexican Chocolate and Walnut Healthy Bites
Happy almost Cinco De Mayo!! Pretty sure it’s one of my husband’s favorite days of the year. Any excuse for him to eat more tacos! Don’t worry, I’ll share the
Savoring Springtime Suppers / Garlic Ginger Baked Haddock
The first few days of Spring have been all about savoring. We had my father in law in town from New Zealand and soaked up every minute of family time we
Tangy Gluten Free Meatloaf with Balsamic Glaze
Gluten free Meatloaf with Tomato and Balsamic Glaze! I didn’t know what to call this recipe. It’s not your grandma’s Sunday meatloaf, that’s for sure. In fact,
Grain Free Lemon Shortbread Pie and Pie Round Up!
Well hey there February. You sure did sneak up on us. And I am not letting you (February) slip by without celebrating the fact that it’s National Pie Month!
Spicy Gluten Free Pasta Carbonara
I grew up with three brothers. Three active in sport brothers. Heck, we all were! Needless to say my mom became very resourceful in the kitchen and thrifty in
Tips for Feeding Gluten Free Kids / Cinnamon Raisin French Toast
A few month’s ago I mentioned that one of my nieces had to cut out dairy and gluten from her diet. You might remember me making gluten free Oreo Dirt Pie for us
Potato Crusted Fruit Pizza
Potato crusted fruit pizza is great for post intense workout or run because it combines the natural sugar as carbs and the cream cheese/nut butter for a little
Gluten Free Super Bowl Snack Recipes
Gluten free Super Bowl snack recipes! These healthy game day snacks will keep all of the sports fans in tip top shape during the big game! I’ve had it easy.
From Smoothies to Slip Ups
If you're like me, you have this perception of what the new year will feel like, or maybe it's expectations. You know... these---> working on balancing life,
Grain Free Garlic Bread
Grain free garlic bread will be your new favorite healthy side dish along with a plate of zucchini pasta or pizza! Hello and happy Wednesday! Today I had
Peppermint Mocha Protein Bites (Gluten Free)
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Gluten Free Raw Coconut Fig Cakes
Gluten free raw coconut fig cakes are easy to make and these vegan fig and cashew fuel cakes are great for pre workout snacking or mid run/ride fuel! Last
