Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
No Bake Protein Balls packed with health benefits from dates, dark chocolate chunks, and chocolate flavored pea protein. Delicious, chewy, Dark Chocolate Chunk No Bake Protein Balls make the perfect healthy nut free lunchbox idea or post-workout snack! This no bake protein bites recipe is gluten free, grain free, dairy free, vegan, and nut free. This is a sponsored post ...
Vegan Latte Overnight Protein Chia Pudding! Delicious and healthy overnight chia pudding packed with plant based protein and a kick of caffeine/coffee. This protein pudding makes for a nutrient dense breakfast that’s naturally gluten free and easy to make ahead! So I think I'm 2 for 2 on this guilt free blogging thing. Ya, no pressure to perform posts. In case you missed ...
Vegan Chocolate Hazelnut Breakfast Protein Cookies made with just a few simple Ingredients! These protein cookies are packed with real food nourishment! Hazelnuts, banana, plant protein, and dark chocolate. Vegan, flourless, and tastes like dessert. A chocolate protein cookie you're totally allowed to eat for breakfast. Just letting you know this is a sponsored ...
Cranberry White Chocolate Pumpkin Bars are a "healthier" easy dessert! Gluten free cranberry white chocolate bars with pumpkin, that are made egg free! Super quick to whip up in under an hour! A great holiday dessert or for every day snacking. **NOTE: This Healthier Cranberry White Chocolate Pumpkin Bars recipe was originally published in Fall 2014. I updated the photos and ...
Peaches and Cream Vegan chia pudding! This breakfast and dessert style Vegan Chia pudding recipe is protein packed, gluten free, and extra healthy for digestion! It takes only a few simple ingredients to make for a simple make-ahead breakfast! Think of it as as creamy fruit smoothie and chia pudding combined. Perfect for summer! Oh hey there Monday! So, without sounding too ...
Quick, easy, and protein packed Pineapple Paleo Cauliflower Fried Rice ! A sweet and mildly spicy paleo cauliflower fried rice dish made in under 15 minutes! It's healthy, lower in carbs than regular fried rice, and SUPER EASY! You'll want to make this dish over and over again. Simple and delicious. Oh hey! It's Friday and I really can't believe we're in June! Did I ...
Paleo protein bars, made with mango, coconut, and almonds! These no bake protein bars are balanced with flavor and easy to digest. Made with natural sugars, healthy fats, and complete protein. Great for travel, pre/post workout fuel, breakfast, or healthy snacks. We all have a few things that just work well for us. Whether that be in our training, our way of ...
These NO BAKE maple pancake bites are a fun twist on ordinary pancakes. Plus a great way to use up your favorite pancake batter without having to cook, whether it be buttermilk batter or vegan pancake batter. All you need is maple syrup, nut butter, and banana chips! Well hello weekend! Goodness, I never post on a weekend. Well, rarely. But this recipe couldn't ...
A one bite wonder! These gluten free no bake Vanilla Plum Crumble Protein Bites wrap up all the flavors of that stone fruit summer dessert into one delicious, healthy, gluten free protein bite. Well Hello JULY! It's gonna be a good mont! Do any of you have summer birthdays? Because if you do, you'll totally understand the dilemma of summer birthdays. Yep, my birthday is this ...
Blueberry Carrot Cake Bars are a healthy breakfast bar recipe made in less than 35 minutes! Fresh blueberry, granola, carrot, and spices! Made with gluten free ingredients, natural sugars, and a little extra protein boost. Is there such thing as summer baking? If so, these Breakfast Blueberry Carrot Cake Bars are it! Lighter baking but with that comfort taste and ...
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