Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
Spiced Hot Fruit Bake is a delicious and healthy holiday breakfast! This gluten free spiced hot fruit bake also makes for a great topping for waffles, pancakes, or simply by itself! A nutritious dish to add to your Christmas or New Year's Brunch menu. Vegan option too. Hey friends! I hope your enjoying the Holiday season so far! Just letting you know this vegan Spiced ...
Cranberry Sour Cream Almond Cake is a flavorful grain-free almond cake that tastes just like your favorite sour cream coffee cake, but healthier. Made with fresh cranberries, almond flour, sour cream, eggs, and a simple maple glaze. Every bite is moist and delish! Perfect for brunch or dessert and ready in under an hour. I'm just going to bombard you with Holiday desserts ...
This Vegan Maple Almond Earl Grey Tea cake is lightly sweet and simple. A gluten free buttery tea cake loaf infused with Earl Grey tea and a hint cardamon! The maple almond glaze is the perfect topping. Quick to make in one pan and bakes up in under 45 minutes! Please ignore the fact that I'm posting a tea cake loaf recipe right after a superfood recipe. It wasn't planned, ...
Breakfast strata is a baked eggs casserole that's easy to make and will please everyone! Yes, it does exist! A breakfast casserole you can make ahead, or bake in 30 minutes. Layers of breakfast staples like eggs, gluten free French bread, ham, veggies, and more. An easy gluten free brunch recipe for the holidays! Thanks to Udis Gluten Free for such awesome GLUTEN FREE French ...
DREAMY Paleo Blueberry Coconut Soufflé Bake! Rich and creamy yet also airy and lightly sweet! This paleo blueberry coconut soufflé bake is a twist on the classic French dish. A Low Carb, Healthy, Fool Proof souffle that's great for a dessert or brunch! A custard like center but still light and flavorful. Feeds many, simple ingredients, and so delicious! Two things I dreamt ...
Honey Lemon Vanilla Gluten Free French Toast. Simple yet delicious flavors, easy to make, no eggs needed, and vegan Friendly! This Gluten Free French Toast breakfast is a hit for weekend brunch or for kids. Perfect for freezing and making ahead too. But the sauce.. that honey lemon cream sauce... it's a must! Sunday Mornings are my favorite. There's something about them that ...
Healthy and gluten free Vegetable Stuffed Baked Egg Boats! For breakfast, brunch or dinner! These veggie packed baked egg boats are super easy, super healthy, and a tasty vegetarian meal that everyone enjoys! What's one meal time you struggle with the most? Is it breakfast, lunch, or dinner? I will confess, our breakfast these days are SUPER rushed and I'm usually just ...
How do you make a gluten free BLT? Forget the bread and bake it with eggs instead! Super easy and delicious, this Bacon, Lettuce, and Tomato Egg Casserole is great for breakfast, lunch, brunch, or dinner. A gluten free, grain free, and low carb recipe. So... we're home from New Zealand. Back to reality. Jet lagged and in need of some serious grocery shopping. Have ...
Thanks fore reading! Be sure to stay up to date by signing up for the email newsletter. It's full of gluten free recipes, sports nutrition topics, gut health tips, and more! As a thank you - you also get a FREE copy of my Volume II Healthy Bites ebook. ENJOY and EAT up!
