Find foods that heal & meal ideas for the week to fuel your body with nutrient-dense foods, improve overall health, and feel your best while eating
Search Results for: nourish bowl
How to Make Vegetable Broth
Learn how to make vegetable broth using a variety of roasted vegetables for a homemade vegetable broth that is perfect for soups, stews, casseroles, and more!
Gut-Healthy Homemade Gummies Recipe
Made with 5 ingredients including gelatin for gut health, these Homemade Gummies with Probiotics and collagen are a fun treat for both kids and adults! Use
Sweet & Smoky Easy Baked Pork Chops
This Easy Baked Pork Chops recipe is bursting with sweet and smoky flavor for a 30 minute meal you’ll love. Seasoned with a variety of spices, they’re the
Cumin Roasted Root Vegetable Soup
Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s
Healing Herbs and Spices List + Guide
This Healing Herbs and Spices List + Guide breaks down everything you need to know about herbs and spices including how to use them to enhance your health and
Vegan Mushroom Bolognese
Made with mushrooms, onions, fresh herbs, and walnuts, this Vegan Mushroom Bolognese is a plant-based take on a traditional Italian comfort food. Serve it over
What Are Omega Fatty Acids?
What are fatty acids? Find all the answers to all your questions surrounding omega fatty acids from what they are, why we need them, where to find them, and
How to Make Salmon Cakes (3 Ways)
Sneak good fats and veggies into your diet when you learn how to make salmon cakes, cooked 3 ways! Eaten with a fork or held in your hand, these easy salmon
Air Fryer Breakfast Sausage Recipe
Grain-free, egg-free, and low carb, this Air Fryer Breakfast Sausage Recipe is made with healing spices for a high-protein breakfast recipe that is ready in
Noatmeal (3 Ways!)
Grain-free, refined sugar-free, and made with healthy fats, this Noatmeal Recipe can be made 3 ways to satisfy all your tastebuds with an anti-inflammatory
Almond Flour Banana Muffins with Coconut
These Almond Flour Banana Muffins with Coconut are refined sugar free, gluten free, and made with real ingredients for paleo banana muffins that will leave you
Welcome to Restorative Month!
More Health. More Healing. More Harmony. Say goodbye to restrictive diets, and say hello to simple, real food that heals! Pin this recipe for
Tomato Crab Bisque (Dairy Free Option)
This Tomato Crab Bisque recipe is a gluten free take on a classic bisque for a warm and nourishing meal that is packed with good-for-you ingredients that will
Yuletide Moon Red Wine Cocktails
These Yuletide Red Wine Cocktails are made with wine, bourbon, cherries, citrus, and warm spices for a refined sugar free cocktail perfect for the holiday
Easy Healthy Crockpot Recipes Roundup
This Easy Healthy Crockpot Recipes Roundup is full of the best recipes for nourishing breakfasts, crowd-pleasing dinners, kid-friendly snacks, and more. Try
Thanksgiving Grazing Table
This Leftover Thanksgiving Grazing Table is full of all of your favorite gluten free Thanksgiving recipes for an easy way to prevent waste and use up all your
Vegan Sweet Potato Casserole with Macadamia Nuts
Incredibly tasty, Vegan Sweet Potato Casserole with Macadamia Nut is simple to make with dairy free ingredients and a coconut flake and macadamia nut topping.
Cauliflower Sweet Potato Tots (Air Fryer)
Skip the frozen sections, and make your own tots from scratch with these easy Cauliflower Sweet Potato Tots, made in the air fryer or oven. They’re made with
How to Make Air Fryer Squash (3 Ways!)
Looking for an easy way to use winter squash? Then, look no further! We’re cooking acorn squash, butternut squash, and delicata squash in the air fryer and oven
Turkey Sweet Potato Chili (with Mole Sauce)
Made with a quick mole sauce, ground turkey, and fresh veggies, this no-bean Turkey Sweet Potato Chili is the perfect comfort food recipe for fall. Make it
Instant Pot Butternut Squash Soup with Apple (Vegan)
This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a
Instant Pot Chicken Potato Soup (Stove Top Option)
Influenced by Colombian flavors, this Instant Pot Chicken Potato Soup is made with wholesome ingredients for a kid-friendly lightened-up soup recipe. Serve it
DIY Halloween Charcuterie Board
This DIY Halloween Charcuterie Board is made with fresh fruit and vegetables, savory snacks, and gluten free sweet treats perfect for all your holiday needs.