Cotter Crunch

Healthy Gluten Free Recipes One Bite at a Time!

Recipe Index

overhead: spoonful of vegan salad dressing above small green bowl filled with more dressing
Spicy Vegan Ranch (Nightshade Free / AIP Option)
risotto in pan
Risotto Style Broccoli Cauliflower Casserole
plate of Instant Pot spaghetti squash pasta with nomato sauce and dairy free Parmesan cheese
Instant Pot Spaghetti Squash Pasta
overhead: 3 bowls of Instant Pot White Chicken Chili garnished with fresh cilantro and scallions
Instant Pot White Chicken Chili (Nightshade Free + Stovetop Option)
turnip pickles and bay leaf in a glass canning jar
Anti-Inflammatory Pink Pickles (Pickled Turnips)
stack of 3 vegan brownies covered with salted caramel sauce
Dark Chocolate Salted Caramel Vegan Brownies
bone-in chicken thighs with crispy skin in skillet with lemon slices and onions
Greek Herb Roasted Chicken with Charred Rosemary
speckled brown bowl of tomato soup with garnishes and herbs on marble with striped linen on the side
Creamy Carrot-Tomato Soup {Vegan}
stack of dried orange slices on white background
Dried Orange Slices (Oven or Dehydrator)
overhead photo: pie pan with paleo sweet potato pecan pie
EASY Crustless Sweet Potato Pie (Paleo)
overhead: spoon in the bowl of a food processor, scooping creamy seed butter out
How to Make Sunflower Seed Butter
pan of pecan date bar cookies, one with bite removed
Coffee Pecan Pie Bars (Vegan, Paleo)
overhead photo: hands holding parchment paper lined tray of sweet potato skins filled with chili
Ancho Chili Stuffed Sweet Potato Skins {Whole 30}
overhead: woman's hands holding plate of maple mustard salmon with French green beans
5-Ingredient Maple Dijon Salmon
overhead photo: loaf of low carb banana bread cut into slices on wooden board next to knife and honey
Golden Keto Banana Bread
woman's hands holding rimmed baking sheet with Keto Mexican chorizo sheet pan dinner
Baked Mexican Cauliflower Rice with Chorizo (Vegan Option)
stack of three homemade paleo protein bars
Mango Almond Paleo Protein Bars
small glass bottles and mason jars filled with cashew milk, hemp milk, and almond milk
How to Make Hemp Milk and Nut Milk (Plus Flavor Options!)
sheet pan keto pancakes with toppings of sliced bananas, strawberries, and chocolate chips
Sheet Pan Chocolate Protein Pancakes
bowl of healthy fruit salad with pieces of mango avocado and cantaloupe
Melon Mango Avocado Salad {Vegan friendly}
plate of shredded coconut milk chicken breast
Coconut Milk Chicken (Oven, Stove Top or Instant Pot)
frozen smoothie with grapes and yogurt in 2 glasses with straws.
Frozen Grape Dairy Free Smoothie
slice of chocolate layer cake on white plate with fork
Naked Almond Flour Chocolate Cake
Paleo Tuna Green Chile Zoodle Casserole on white board with plate above and flowers, lemon, herbs on side
Green Chile Tuna Zucchini Casserole {Keto, Whole 30}
girl holding smoothie with lime and mint
Key Lime Pie Smoothie (Keto and Vegan Option)
Dark Chocolate Almond Butter Breakfast Cookies
Chocolate Almond Butter Breakfast Cookies
gluten free Asian beef dinner with white rice on white plate
Instant Pot Korean Beef Bulgogi (Keto and Stove Top Options)
chicken tenders in an air fryer basket
Golden Air Fryer Chicken Tenders (Paleo, Oven Option)
vegan queso + chip in a bowl
Easy Vegan Salsa Con Queso
peach salsa with chipotle in cereamic bowl
Honey Chipotle Peach Salsa
fresh salsa recipe in a black bowl - made with jalapeno, grapes and cucumbers
Sweet and Spicy Fresh Salsa
macadamia nut cookies with lemon glaze on baking sheet
Lemon Glazed Macadamia Nut Cookies {vegan, paleo option}
making a fried egg in olive oil
How to Fry Eggs (and Scramble) in EVOO
broiled shrimp and snap peas on a sheet pan
Sweet and Spicy Broiled Shrimp (Sheet Pan Meal)
No Bake Chocolate Coconut Cashew Fig Bars (VEGAN, GRAIN FREE)
No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}
stack of homemade crackers made with 4 types of seeds
Multiseed Homemade Healthy Crackers {Paleo, Vegan}
Curry Spiced Foil Packet Potatoes and Eggs
Paleo friendly grain free naan bread
Grain Free Naan Bread {Cassava flour recipe}
Creamy Hungarian Mushroom Soup (Vegan)
Immunity Boosting Frozen Fruit Smoothie!
Immunity Boosting Frozen Fruit Smoothies
keto meal prep casserole made with chicken and veggies
Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)
Chocolate Pistachio Protein Balls {No Bake}
Power Green Smoothies {Whole 30 friendly}
baked pears with maple bourbon glaze on white platter
Maple Baked Pears with Whipped Cream {Vegan Option}
cookies on sheet pan
Sugar & Spice Almond Flour Cookies
Oven Roasted Potatoes with Leeks
persimmon soup my edits - vegan
Roasted Butternut Squash Soup with Persimmon {Vegan, Paleo}
Almond Flour Apple Coffee Cake

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freebie!

Nourishing Superfood Bowls Cookbook 5 Free Recipes Sneak PeekSign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook