Cotter Crunch

Healthy Gluten Free Recipes One Bite at a Time!

Recipe Index

overhead: spoon in the bowl of a food processor, scooping creamy seed butter out
How to Make Sunflower Seed Butter
pan of pecan date bar cookies, one with bite removed
Coffee Pecan Pie Bars (Vegan, Paleo)
overhead photo: hands holding parchment paper lined tray of sweet potato skins filled with chili
Ancho Chili Stuffed Sweet Potato Skins {Whole 30}
overhead: woman's hands holding plate of maple mustard salmon with French green beans
5-Ingredient Maple Dijon Salmon
overhead photo: loaf of low carb banana bread cut into slices on wooden board next to knife and honey
Golden Keto Banana Bread
woman's hands holding rimmed baking sheet with Keto Mexican chorizo sheet pan dinner
Baked Mexican Cauliflower Rice with Chorizo (Vegan Option)
stack of three homemade paleo protein bars
Mango Almond Paleo Protein Bars
small glass bottles and mason jars filled with cashew milk, hemp milk, and almond milk
How to Make Hemp Milk and Nut Milk (Plus Flavor Options!)
sheet pan keto pancakes with toppings of sliced bananas, strawberries, and chocolate chips
Sheet Pan Chocolate Protein Pancakes
bowl of healthy fruit salad with pieces of mango avocado and cantaloupe
Melon Mango Avocado Salad {Vegan friendly}
plate of shredded coconut milk chicken breast
Coconut Milk Chicken (Oven, Stove Top or Instant Pot)
frozen smoothie with grapes and yogurt in 2 glasses with straws.
Frozen Grape Dairy Free Smoothie
slice of chocolate layer cake on white plate with fork
Naked Almond Flour Chocolate Cake
Paleo Tuna Green Chile Zoodle Casserole on white board with plate above and flowers, lemon, herbs on side
Green Chile Tuna Zucchini Casserole {Keto, Whole 30}
girl holding smoothie with lime and mint
Key Lime Pie Smoothie (Keto and Vegan Option)
Dark Chocolate Almond Butter Breakfast Cookies
Chocolate Almond Butter Breakfast Cookies
gluten free Asian beef dinner with white rice on white plate
Instant Pot Korean Beef Bulgogi (Keto and Stove Top Options)
chicken tenders in an air fryer basket
Golden Air Fryer Chicken Tenders (Paleo, Oven Option)
vegan queso + chip in a bowl
Easy Vegan Salsa Con Queso
peach salsa with chipotle in cereamic bowl
Honey Chipotle Peach Salsa
fresh salsa recipe in a black bowl - made with jalapeno, grapes and cucumbers
Sweet and Spicy Fresh Salsa
macadamia nut cookies with lemon glaze on baking sheet
Lemon Glazed Macadamia Nut Cookies {vegan, paleo option}
making a fried egg in olive oil
How to Fry Eggs (and Scramble) in EVOO
broiled shrimp and snap peas on a sheet pan
Sweet and Spicy Broiled Shrimp (Sheet Pan Meal)
No Bake Chocolate Coconut Cashew Fig Bars (VEGAN, GRAIN FREE)
No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}
stack of homemade crackers made with 4 types of seeds
Multiseed Homemade Healthy Crackers {Paleo, Vegan}
Curry Spiced Foil Packet Potatoes and Eggs
Paleo friendly grain free naan bread
Grain Free Naan Bread {Cassava flour recipe}
Creamy Hungarian Mushroom Soup (Vegan)
Immunity Boosting Frozen Fruit Smoothie!
Immunity Boosting Frozen Fruit Smoothies
keto meal prep casserole made with chicken and veggies
Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)
Chocolate Pistachio Protein Balls {No Bake}
Power Green Smoothies {Whole 30 friendly}
baked pears with maple bourbon glaze on white platter
Maple Baked Pears with Whipped Cream {Vegan Option}
cookies on sheet pan
Sugar & Spice Almond Flour Cookies
Oven Roasted Potatoes with Leeks
persimmon soup my edits - vegan
Roasted Butternut Squash Soup with Persimmon {Vegan, Paleo}
Almond Flour Apple Coffee Cake
egg casserole with utensils on table
Tex-Mex Egg and Cheese Cauliflower Casserole {Make Ahead}
Honey Mustard Chicken with Brussels Sprouts (Sheet Pan)
4 ingredient paleo pancakes - flourless protein pancakes (Keto)
4 Ingredient Magical Paleo Pancakes
vanilla mug cake topped with chocolate chips
Vegan Chocolate & Vanilla Mug Cake Recipe!
stack of no bake protein bars with chocolate on top
Chocolate Almond No Bake Protein Bars {Low Sugar}
homemade fruit roll ups with kiwi and pineapple
Easy Homemade Fruit Roll Ups {Oven Option}
Vegetarian Meal Prep Recipes For the Entire Week!
paleo breakfast egg wraps stuffed with fresh vegetables
Paleo Breakfast Egg Wraps (Vegetarian Meal Prep Recipe)
overhead photo of date paste in mason jar
How to Make Date Paste {Natural Sweetener}
stack of almond flour cookies
Almond Flour Cookies (Vegan, Paleo)

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