Gluten free Super Bowl snack recipes! These healthy game day snacks will keep all of the sports fans in tip top shape during the big game! I’ve had it easy.
A burpee workout can be rough! I'm rounding up a few of my favorite burpee workouts here for you. Let's get healthy! A few month’s ago I had this big plan of
If you're like me, you have this perception of what the new year will feel like, or maybe it's expectations. You know... these---> working on balancing life,
Grain free garlic bread will be your new favorite healthy side dish along with a plate of zucchini pasta or pizza! Hello and happy Wednesday! Today I had
Peppermint mocha protein bites! Grain free, no bake protein bites that are easy to make, and so tasty for holidays or for a healthy peppermint mocha dessert!
Gluten free raw coconut fig cakes are easy to make and these vegan fig and cashew fuel cakes are great for pre workout snacking or mid run/ride fuel! Last
Homemade Roasted wasabi peas are simultaneously crunchy, salty, and spicy. In my opinion, that makes them the perfect snack for holidays, game days, or days
So last week was Thanksgiving. And I decided to make a gluten-free and dairy free Oreo “dirt” pie for my niece and myself to enjoy (we’re the ones with
BBQ Red Beans & Lentil Stew with Vegan Option Today I just want to focus on the good stuff. And when I say good, I mean food. See, as you know off season
Well, things are healing nicely here at the Cotter household. The Kiwi seems to be moving around better after his little spill on Sunday (I’ll save you the road
I've been married to the Kiwi (aka husband) for almost 6 years now. That means I've been a Sherpa wife for almost 6 years actually let's make that almost 8
Is it just me or are my titles getting longer? No, it’s true. Anyway, hello Monday. Glad you are here. The kiwi and I both spent the weekend working. The
Last week was tough on the Kiwi. The 100+F heat made it hard for him to train like he wanted to and other “life” things occupied his mind. He felt as if his Pro
So I’ve talked about Dreaming Big a lot over the past few months. I first talked about the 5 components of dreaming big HERE. I then followed it up with
They say some people age like a fine wine, meaning they just get better with age. I like to think that is true for me. Grant it, I have yet to pop out any kids,
Well just call me Corny Cotter, my title rhymes and is very bloggerish. Ha, I guess 4 years of blogging has that effect on you. Anyway, happy Friday and post
Today is Kiwi Cotter’s birthday. He’s not a fan of birthdays. Well, not his own. I call him The Birthday Scrooge. He thinks he’s getting old (in triathlon
Happy Good Friday! I am a wee bit excited because I finally get my husband back today. Yes, he’s been in Hawaii for 3 weeks. Gosh, tough life. Haha, no I’m
Sunday sweetness. Okay, it’s just a play on Sunday scenes but this time I have a recipe involved. That equals sweetness to me, yes? This weekend I DID NOT
We all know what breakfast is, am I right? It literally means to “break the fast.” So clever, eh? But really. Breaking a fast from a night’s rest. Feeding our
Happy Friday friends. It’s a good feeling. Even though I still work weekends, there’s just something about that Friday feeling. Anyway, today I have something
We're so out of our element this weekend. House sitting with 3 dogs and one kitten. Sleep? What's that? I am not sure i could handle motherhood right now.
Well, I've been a bit of a tease the past few day. Not on purpose, okay maybe a little. You see, this weekend I posted the two pictures below on my social media
Easy Peasy Mac and Cheesy This recipe is quite easy. Reminds me of my childhood. I used to have a babysitter that would make mac and cheese with canned franks.
Sometimes all you need is a good 30 minutes. Thirty minutes to step away from the stress of life (calls, school, kids, work, errands, etc.) and get into the
You maybe be wondering about my title. And you should. No one would really understand it unless you were my immediate family. You see, my middle brother (I