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Home › Recipes › By Type › Desserts

Irish Cream Gluten Free Banana Bread {Dairy Free}

by Lindsay Cotter · 12/20/2018

GFDairy Free
Jump to Recipe
★★★★★ 4.8 from 21 reviews
banana bread pin short
banana bread pin short

You’ll love this Homemade Gluten Free Banana Bread with dairy free Irish Cream baked right in. This better for you banana bread is almost too good be true because it tastes like dessert and made with simple ingredients.  Plus, it’s refined sugar free! 

banana bread with irish cream

 

Happy Winter Solstice… almost! I think that this day needs to involve some delicious type of comfort food, dairy free comfort food that’s semi healthy-ish for you. Ya, that about sums up the first day (almost first day) of Winter. So close to January (and things meal prep) but also still 2 holidays to celebrate first; Christmas and New Years!

That being said, if you had to choose a homemade baked bread or festive cocktail drink to celebrate this cozy season, what would you choose? I’ll tell you what, I’m definitely going to go with both! Yep, today I’m sharing one of my favorite grain free and gluten free banana bread recipes! Except now it’s been tried and tested 4 more times and updated to perfection!

Boozy Gluten free banana bread made with almond flour and a favorite winter drink.

OK so I really don’t need to booze up banana bread in order to celebrate, but I’m am all  about justifying making homemade Irish cream. It’s one of my family’s ABSOLUTE favorites because it also reminds me of my dad. His love for Irish Cream and Creamer! Haha.

So, first up, we don’t need Bailey’s Irish Cream to make this bread.

In fact, you can easily substitute Baileys Irish Cream for dairy free homemade Irish Cream.

irish cream coffee with mct oil_-

Here’s how!

Ingredients to make your own DAIRY FREE Irish Cream (Dairy Free):

  • Coconut Milk or Coconut Cream
  • Vanilla extract
  • Maple syrup
  • Instant coffee or strong brewed coffee (condensed)
  • Whiskey (or for non alcoholic use a combo of almond extract and rum extract).

But wait…. Is Whiskey Gluten Free?

According to the National Institutes of Health’s Celiac Disease Awareness Campaign, gluten free whiskey is real! Well, for the most part. Even though most whiskey is made from glutinous grains, the distillation process removes gluten proteins. If you’re a celiac, I would check the brand first! Here’s a great list of gluten free alcohol brands.

And if you’re not into liquor, don’t worry, baking can help cook off “most” of the alcohol.

banana bread sliced

 

Phew, okay BOOZY talk aside, let’s chat BANANA BREAD!!

How do you make gluten free banana bread or grain free banana bread?

AS mentioned above, you make it with almond flour! Yep! But before we get into the HOW, it’s important to discuss the why!

banana bread with sugar and chocolate

You make gluten free banana bread (with Irish Cream) for those you love! You make banana bread to share with friends and neighbors this holiday season. You make dairy free and gluten free banana bread for your co-worker struggling with food allergies. You make gluten free it because it makes you house smell wonderful and you have all the ingredients in your pantry. Or ALL OF THE ABOVE!

It’s really a win win situation over here ya’ll!

But despite all my reasons, I truly love making allergy friendly holiday dishes. And this banana bread is no different. Here’s whatcha need for the banana bread part.

  • Coconut milk or almond milk
  • Coconut sugar or raw sugar
  • coconut flour
  • Eggs
  • Your best ripe Bananas
  • No OILS needed.

Now, put it together and here’s ALL you need to make the coziest homemade Irish Cream gluten free banana bread! Dairy free but you can still taste richness of Irish Cream.

grain free banana bread ingredients

 

TO make it over the TOP —> I highly recommend drizzling melted dark chocolate on top (I might of  mixed in a smidge of Whiskey). The whiskey chocolate sauce is not necessary, but it totally is the “icing” on the cake.

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Homemade Irish Cream Gluten Free Banana Bread {Dairy Free}


★★★★★

4.8 from 21 reviews

  • Author: lindsay cotter
  • Total Time: 55 minutes
  • Yield: 9-10 1x
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Description

Homemade Irish Cream Gluten Free Banana Bread {Dairy Free, Paleo Friendly}


Ingredients

Scale
  • 2 1/2 cup almond flour
  • 1/4 cup (or about 40 grams) coconut flour – sifted works best
  • 1 tsp baking powder
  • 1/2 cup coconut or raw sugar
  • 1/4 tsp sea salt
  • 1 ounce to 1.5 ounces Irish whiskey (see notes for non alcoholic paleo version)
  • 3 tbsp Coconut Milk or non dairy creamer (almond milk works fine too)
  • 1/3 cup strong brewed coffee or espresso
  • Maple Syrup or honey (to taste, optional for sweetness).
  • 1 tsp vanilla extract
  • 3 eggs
  • 3 ripe bananas
  • For non alcoholic version you will need  –
    • 1/2 tsp almond extract
    • 1/2 tsp rum extract
    • Extra cream/milk
  • Optional Topping: Dark Chocolate Whiskey Sauce (vegan)  – see notes for recipe

Instructions

  1. Preheat oven to 350F. Line an 8×4 or 9×5 bread pan with parchment paper.
  2. In a large bowl, sift together your flours, baking powder, sugar, and salt. mix well. Set aside.
  3. In another bowl, combine your non dairy cream, whiskey, coffee, maple syrup (or honey), and vanilla to make your Irish cream. 2-4 tbsp of sweetener should be enough but adjust to your liking.
  4. Beat or whisk all together set aside. If you don’t have whiskey, see notes.
  5. In another small bowl used a hand mixer or stand mixer to beat your bananas and egg together, then add in your homemade irish cream mixture. You can also do this in a blender if you don’t have hand mixer or stand mixer. Blend all together until smooth.
  6. Gently fold your banana irish cream mix into bowl with your dry flours.
  7. Beat or mix everything together until you have a smooth batter. About 1 or 2 minutes. Do not over mix. It might be a little grainy due to the almond meal or coconut flour.
  8. Pour into prepared bread pan and bake for 45 -60 minutes. Check at 45 minutes, if the outside is browning and the middle is still soft, cover with foil and place back in oven on middle rack for another 10 minutes or until center comes out smoothe with toothpick.
  9. Serve with optional dark chocolate melted on top or dark chocolate whiskey sauce in notes.
  10. To store, Keep wrapped in foil or airtight container in fridge for up to a week. Or Freeze for up to 4 months. Best to add the chocolate sauce right before serving.

Notes

  • To make this non alcoholic, substitute the whiskey for more additional 1/4 cup or non dairy cream. Example – about 1/3 to 1/2 coconut creamer would be use. Then be sure to whisk in the almond extract and rum extract.
  • For optional chocolate whiskey sauce, you can use my homemade magic shell recipe HERE and add whisk in 2 tbsp or more of whiskey to that sauce before letting it cool.
  • For gluten free whiskey, see list. 
  • Prep Time: 10 min
  • Cook Time: 45 min
  • Category: dessert
  • Method: baking
  • Cuisine: american

Nutrition

  • Serving Size:
  • Calories: 264
  • Sugar: 15.1 g
  • Sodium: 33.2 mg
  • Fat: 15.9 g
  • Saturated Fat: 1.8 g
  • Carbohydrates: 25.5 g
  • Fiber: 4.8 g
  • Protein: 8.8 g
  • Cholesterol: 55.8 mg

Keywords: banana bread, dairy free, gluten free banana bread, irish cream, irish bread

Did you make this recipe?

Tag @cottercrunch on Instagram and hashtag it #cottercrunch

Homemade Irish Cream Gluten Free Banana Bread. Dairy Free Homemade Irish Cream baked right into a super healthy grain free and gluten free banana bread. The perfect IRISH treat for anytime! Make and enjoy for breakfast, snacking, or dessert!

Alright, I’ll end on that corny note and a confession.

Corny Confession –-> This gluten free  banana bread recipe took a few tries to get just right, due to altitude baking and grain free baking. But it was totally worth it! And now that I can share the EASY recipe with you, my heart overfloweth.  *wink wink*

banana bread GF/DF sliced

irish cream gluten free banana bread

Okay So tell me.

Would you try booze in banana bread? Have you?

Have you ever Made homemade Irish Cream?

If you haven’t tried my chocolate whiskey cakes bites yet, I suggest you start there. That will make any non Irish Whiskey fan become a verdict. Just sayin… CHOCOLATE CAKE  .. OH MY!

How will you celebrate this end of year?

Cheers!

signature1

 

 

 

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Categories: Dairy Free, Desserts, Gluten Free, Grain Free Tags: banana bread, gluten-free, grain free

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Lindsay Cotter of Cotter Crunch

Hi, y'all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy.

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Liya says

    01/20/2021 at 3:11 AM

    This recipe is just awesome and the chocolate sauce also. Loved it.
    Keep updating.

    Reply
    • Lindsay Cotter says

      01/20/2021 at 5:58 PM

      Woohoo so glad!

      Reply
  2. Rose says

    12/31/2020 at 3:41 AM

    I am so grateful for your blog.Thanks Again

    Reply
  3. Aliha Saith says

    12/08/2020 at 5:30 AM

    Thanks for helpful post

    ★★★★★

    Reply
    • Lindsay Cotter says

      12/08/2020 at 6:07 PM

      You’re welcome! Glad it was helpful to you Aliha!

      Reply
  4. Riya says

    11/12/2020 at 1:59 AM

    I appreciate your effort and want you to keep on posting such posts.
    it looks yummy.

    ★★★★★

    Reply
    • Lindsay Cotter says

      11/15/2020 at 6:00 PM

      Thank you, Riya!

      Reply
  5. maria luisa says

    12/25/2019 at 9:23 AM

    I am really happy with articles quality and presentation. Thank you so much

    Reply
  6. Rob Stark says

    12/05/2019 at 5:09 AM

    Thanks for sharing, looks tasty i will definitely try these recipe.

    ★★★★★

    Reply
  7. Jessy says

    09/19/2019 at 6:33 AM

    That’s really a stunning recipe.. loved the making

    ★★★★

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    07/23/2019 at 11:20 PM

    Looking yamyyyyy

    ★★★★★

    Reply
  9. Chirag Pandit says

    06/22/2019 at 10:22 PM

    I really like to eat banana bread shake. I just love it ….

    Reply
  10. James Mark says

    05/29/2019 at 6:48 AM

    Yummy!!! I Love it

    Reply
    • Lindsay Cotter says

      05/29/2019 at 12:25 PM

      Good, I’m so glad! 😀

      Reply
  11. Onam Sharma says

    02/24/2019 at 12:03 PM

    Gonna make it today thanks for sharing this cool and yummy recipe 🙂
    Lots of all

    ★★★★★

    Reply
  12. James Mark says

    02/16/2019 at 10:38 PM

    Awesome….

    Reply
  13. Jack Rings says

    02/14/2019 at 11:23 PM

    Really Amazing….

    Reply
  14. Katie says

    12/21/2018 at 10:11 PM

    Irish cream anything sounds great, but gluten free banana bread sounds amazing! Also, off the topic, but I love your photos. You have a great eye for what catches the light just right!

    ★★★★★

    Reply
  15. Alyssa | everydaymaven says

    12/21/2018 at 3:58 PM

    Are you kidding me with how good this was!? Keeper!!!

    ★★★★★

    Reply
  16. Liz S says

    12/20/2018 at 6:19 AM

    Definitely a win-win situation banana bread! Love the flavor twist. I’ll be celebrating the end of 2018 as tradition always demands over here: hosting dear friends (you’re always welcome to arrive☺️) and family, for a dinner party.

    ★★★★★

    Reply
    • Lindsay Cotter says

      12/20/2018 at 1:59 PM

      Oh i would loooove to come!!! <3

      Reply
  17. Addie says

    11/29/2018 at 12:57 PM

    Looks like mouth watering. The best recipe i came to know because of you admin! Thank you very much.

    ★★★★★

    Reply
  18. katie says

    11/25/2018 at 5:01 PM

    Not only is this amazing– it makes the house smell SO GOOD!

    ★★★★★

    Reply
    • Lindsay Cotter says

      11/25/2018 at 8:52 PM

      Oh yay! so glad! any changes needed? Haha besides wearing leggings?

      Reply
      • Katie M Sommerfeldt says

        11/26/2018 at 5:19 PM

        Nope! Perfection!

        Reply
  19. Jual Meja Kantor says

    10/31/2018 at 6:36 AM

    Looks so yummy.. is it safe for daily diet??

    ★★★★★

    Reply
  20. emma says

    09/26/2018 at 1:48 AM

    Delicious.
    Really That chocolate sauce though.

    ★★★★★

    Reply
    • Lindsay Cotter says

      09/30/2018 at 12:17 AM

      Thank you! Right?? So good.

      Reply
  21. emma says

    09/26/2018 at 1:47 AM

    Delicious.

    ★★★★★

    Reply
    • Lindsay Cotter says

      09/30/2018 at 12:17 AM

      Thanks, Emma!

      Reply
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    I Just love that chocolate sauce. Thanks For Share this with me.

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    01/23/2018 at 11:20 PM

    This recipe sounds really phenomenal . I will definitely try this one at home . Thanks for sharing

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  46. Marina @ A Dancer's Live-It says

    03/10/2016 at 7:53 AM

    I’m so glad I found your blog Lindsay!! I love it so much already and this banana bread is the first thing I’m going to make! Perfect for St. Patty’s Day!

    Reply
  47. jill conyers says

    03/10/2016 at 5:19 AM

    Pinned for menu planning goodness.

    Reply
    • Cotter Crunch says

      03/10/2016 at 7:22 AM

      Yea! you’ll love friend!

      Reply
  48. Meghan@CleanEatsFastFeets says

    03/04/2016 at 1:55 PM

    I’d be happy to help with chores around the house or watch the dog if it meant you’d make me a loaf of this. Sign me up for some manual labor please.

    Reply
  49. Jess @hellotofit says

    03/02/2016 at 12:47 PM

    LOVE the photos for this one, friend. The light hits the food perfectly, and that drizzle? Nom.

    Reply
  50. GiGi Eats says

    03/01/2016 at 4:00 PM

    I’d like to get cozy with this bread. Just snuggle up next to its softness.
    I also wouldn’t mind having it bake away in my oven. My house would finally NOT smell like fish!

    Reply
    • Cotter Crunch says

      03/01/2016 at 9:16 PM

      Haha I so understand that!

      Reply
    • Cotter Crunch says

      03/01/2016 at 9:17 PM

      I so get that! Haha salmon smell is worst

      Reply
  51. Jill @ Champagne for Everyday says

    03/01/2016 at 1:52 PM

    This looks heavenly. Bookmarking immediately. Thank you for sharing!

    Latest Post: Pilates ProWorks Review – Is Pilates A Good Workout?

    Reply
    • Cotter Crunch says

      03/01/2016 at 9:16 PM

      Yes! Let me know if you make it jill

      Reply
  52. Lucie@FitSwissChick says

    03/01/2016 at 11:03 AM

    Ok, I don’t even know what to say. Whiskey in a cake? Together with bananas? I whole new paradise just opened up its doors to me. Please send me some of this. MOIST. Seriously, I LOVE this combo! I rarely try recipes (just too lazy, honestly), but I simply HAVE to make this one.
    I also eat the chocolate in the picture next to the cake. mmh.

    Reply
    • Cotter Crunch says

      03/01/2016 at 11:13 AM

      I’d share with you any day! Wish we were neighbors

      Reply
      • Amanda @ .running with spoons. says

        03/01/2016 at 1:50 PM

        Can I get in on this neighbour action too!?! I’ve definitely never had boozy banana bread (never even thought of it, tbh), but now I’ve got serious FOMO. This looks perfect.

        Reply
        • Cotter Crunch says

          03/01/2016 at 9:17 PM

          Yes please!!! Booze bread and neighbors all around

          Reply
  53. Heather@hungryforbalance says

    03/01/2016 at 6:55 AM

    Booze-y banana bread!! Two of my favorite things! I love Irish Cream, especially in coffee. Come to think of it, coffee with Irish Cream would be really good with this. Pinned!

    Reply
    • Cotter Crunch says

      03/01/2016 at 9:27 AM

      you know it! coffee date!

      Reply
  54. Jody - Fit at 58 says

    02/29/2016 at 3:30 PM

    I don’t have most of the ingredients – another reason we need to live near each other! 🙂 Looks & sounds amazing!!!

    On another sadder note – I miss my parents… xoxo

    Reply
    • Cotter Crunch says

      02/29/2016 at 10:50 PM

      I bet your parents were wonderful! Like you! Hugs

      Reply
  55. Laura @ This Runner's Recipes says

    02/29/2016 at 3:23 PM

    Love this! I used to bake with leftover Bailey’s after each St. Patty’s Day in college. It’s so good in desserts!

    Reply
  56. Shashi @ RunninSrilankan says

    02/29/2016 at 3:12 PM

    You killed it with this recipe, Lindsay! I just wanna reach in and grab me a slice – so moist – guess that Irish cream is to blame! 🙂

    Reply
  57. Blair says

    02/29/2016 at 2:11 PM

    You are so darn smart. I LOVE adding booze to desserts, but I’d never thought about adding it to banana bread! This is DEFINITELY a nice way to start the day. 🙂 LOL

    Seriously, though — your bread looks so tender and moist. Delicious!

    Reply
  58. Sarah says

    02/29/2016 at 1:45 PM

    Are you kidding me?! Seriously speechless… and bummed that I fly home getting in just before midnight on the 16th and flying back out the 18th. Means the 17th is getting a little sleep, unpack, wash, and repack, oh and a dinner reservation before heading out. Hoping I can sneak this in this coming weekend and get some to my grandmother… since it’s more of an acceptable way to sneak her in some of her fav Irish cream. 😉

    Reply
    • Cotter Crunch says

      02/29/2016 at 10:51 PM

      Fly here! You can sleep

      Reply
  59. Erin @ Erin's Inside Job says

    02/29/2016 at 1:35 PM

    I can’t believe that bread is GF. It looks so moist and dense and fabulous!

    Reply
  60. Jen says

    02/29/2016 at 1:17 PM

    Yum! Today I’m wishing for the comfort from a hearty slice of banana bread…might need to find time to make this today!

    Reply
    • Cotter Crunch says

      02/29/2016 at 10:51 PM

      Sending you comfort and hugs

      Reply
  61. Lisa @ RunWiki says

    02/29/2016 at 12:33 PM

    I love anything and everything Irish Cream. I even married a creamy Irish man! LOL I love and miss you. I ws thrilled to get your comment on my blog the other day. I’ve taken a step back from the blog world to be with my family and work on some health issues, but you’ll see me around here and there. Hope you are doing well. Love you!

    Reply
  62. Arman @ thebigmansworld says

    02/29/2016 at 11:24 AM

    I just can’t. I used to erm….down Irish Cream whisky under 18 (then refilled the bottle with water so mum wouldn’t know lol).

    THIS IS HAPPENING.

    Reply
    • Cotter Crunch says

      02/29/2016 at 2:00 PM

      haha no way! well, maybe we should relive those glory days, right? Kidding.

      Reply
  63. ACKTIVE LIFE says

    02/29/2016 at 11:00 AM

    Booze in bread sounds DELISH! I have never actually had it, but I would definitely try it…Looks amazing as always! XOXO

    Reply
  64. Hilary says

    02/29/2016 at 10:59 AM

    That bread looks amazing! So thick! It reminds me of the bread I used to get at Bob Evans growing up!

    Reply
    • Cotter Crunch says

      02/29/2016 at 10:52 PM

      Oh which one? You should recreate!

      Reply
  65. Laura @ Sprint 2 the Table says

    02/29/2016 at 10:26 AM

    Just pinned this one to try when we get home! It looks awesome. You know I’m on board with anything with booze. 😉

    I made rum banana bread. With rum-soaked raisins. Normally I don’t like dried fruit, but I made and exception. LOL!

    Reply
  66. Erin @ The Almond Eater says

    02/29/2016 at 8:25 AM

    Oh my gosh this sounds so good!! I have “irish cream something” (<–that's literally what it says) written in my brainstorming journal HA! Perhaps I should just make this bread and call it a day.

    Reply
  67. Susie @ SuzLyfe says

    02/29/2016 at 8:04 AM

    Lindsay. Seriously? I can’t…. OH YES I CAN.

    Reply
  68. rachel @ Athletic avocado says

    02/29/2016 at 7:18 AM

    I love the irish cream coffee creamer so much so I can only imagine the deliciousness of this banana bread, That combo sounds incredible, especially if I have this bread with coffee and irish cream creamer too 🙂

    Reply
  69. Alexa [fooduzzi.com] says

    02/29/2016 at 7:05 AM

    Oh, Lindsay!! This recipe sounds absolutely phenomenal. We have a couple of very brown bananas in the fridge, and I was just telling my bf that we should make banana bread! Love that this version is gluten free 🙂 Your pictures look stunning, too!!

    Reply
    • Cotter Crunch says

      02/29/2016 at 8:53 AM

      yea! do it! I think you’d love it alexa!

      Reply
  70. Megan @ Skinny Fitalicious says

    02/29/2016 at 6:23 AM

    That chocolate sauce though. Yum!

    Reply
    • Jimmy Johns Promo says

      08/17/2017 at 12:51 PM

      Just love that chocolate sauce

      Reply
  71. P.Jeanne says

    02/29/2016 at 5:48 AM

    As soon as I can get my hands on some ripe bananas I’m gonna give this recipe a try! Sounds SUPER tasty and I love me some Irish whiskey and banana bread, win win!! Happy leap day friend 😉

    Reply
  72. Michele @ paleorunningmomma says

    02/29/2016 at 5:35 AM

    Irish cream in healthy food form sounds almost too good! Haven’t tried booze in banana bread – maybe this needs to be the new thing 🙂 happy leap year!

    Reply

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Lindsay Cotter of Cotter Crunch

Hi, y'all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy.

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