Anti-Inflammatory Diet Plan →

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Snacks and Appetizers

From sweet, to salty, savory, and more, we’ve got all your snacking needs covered with simple recipes and nourishing ingredients! Or, whip up a show stopping appetizer with our Air Fried Vegetables Snack Platter or Easy Deviled Eggs!

A stack of Coconut Flour Tortillas

Coconut Flour Tortillas

These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a

Crock Pot Chicken Salad Sliders

These Mayo-Free Chicken Salad Sliders make for a quick lunch, appetizer, or easy dinner! Made with wholesome gluten-free ingredients, this chicken

A grid of 6 photos of Kid-Friendly Dairy-Free Smoothies with a text overlay.

Kid-Friendly Dairy-Free Smoothies

This round-up of dairy-free smoothies has something to satisfy even the pickiest of taste buds! Made with simple, healthy ingredients, they’re the easiest way

Side view of two oven baked smores on top of each other.

Oven Baked S’mores

These Dark Chocolate Oven Baked S’mores take everything you love about the classic treat—gooey marshmallows, rich dark chocolate, and crisp graham crackers—and

Overhead image of gluten free graham crackers on a sheet pan with honey.

Gluten-Free Graham Crackers

These Gluten-Free Graham Crackers are made with almond flour, gluten-free oats, and non-dairy milk. They're a year-round, homemade staple, perfect for s’mores,

A close-up view of Homemade Coconut Marshmallows with toasted coconut topping.

Homemade Coconut Marshmallows

These Homemade Coconut Marshmallows are made without any nuts, dairy, or corn syrup for an allergy-friendly take on a classic. Make them all summer for the

Overhead image of snack trays on a white tile tabletop.

Snack Board Dinner Ideas

These Snack Board Ideas for Dinner are allergy-friendly and super easy to put together for a fun dinner that requires virtually no cooking. If you're a fan of

Garlic Herb Pan-Fried Cod Cakes

These Pan-Fried Cod Cakes are rich in omegas and full of nutrients for an incredible Whole30-friendly recipe. Make them in the skillet or air fryer for a

Overhead image of prepared crispy kale chips with vegan ranch dipping sauce cup on a cookie sheet

Salt & Vinegar Air Fryer Kale Chips

These Air Fryer Kale Chips are made in minutes for a crispy, crunchy, and completely addicting snack that you’ll love! These better-for-you chips are

Two berry and kale smoothies prepared with fresh mint leaves, surrounded by strawberries

Super Fruit Kale Smoothie

This Super Fruit Kale Smoothie is a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect

a bowl full of no bake cowboy cookie energy bites

No-Bake Oatmeal Energy Bites

These Oatmeal Energy Balls are a gluten-free no-bake treat! Crushed nuts, chocolate chips, rolled oats, creamy nut butter, and dried cranberries come together

one fluffy gluten free chocolate muffin topped with sea salt on white paper cupcake liner

Vegan Dark Chocolate Muffin

These vegan chocolate muffins use dark chocolate, warm spices, and unrefined sugars for a healthier-for-you treat. Rich in anti-inflammatory properties, these

dessert fries

Sweet Potato Dessert Fries

These Sweet Potato Dessert Fries are a for a better-for-you treat that tastes like a churro! Make them in the oven or air fryer for a kid-approved snack or

air fried vegetables on snack platter with ranch dip

Air Fried Vegetables Snack Platter

Air Fried Vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every

turnip pickles and bay leaf in a glass canning jar

Pickled Pink Turnips

Pink Turnip Pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken

stack of dried orange slices on white background

Dried Orange Slices

These Dried Orange Slices, sprinkled with spices and coconut sugar, can be made in the oven or dehydrator. They're perfect as a cocktail garnish or healthy

overhead: spoon in the bowl of a food processor, scooping creamy seed butter out

Homemade Sunflower Seed Butter

Sunflower Butter is a delicious, healthy, allergy-friendly alternative for nut butter. Easily make your own sun butter at home in a matter of minutes, using

slices of gluten free pumpkin oatmeal bread

Gluten-Free Pumpkin Oat Bread

This healthy quick bread with rolled oats is deliciously moist, and full of pumpkin flavor! Ready in just 45 minutes, it's the perfect gluten-free breakfast or

overhead photo: hands holding parchment paper lined tray of sweet potato skins filled with chili

Chili Stuffed Sweet Potato Skins

Sweet Potato Skins stuffed with ancho-spiced beef chili make for a flavorful, wholesome meal or appetizer. This recipe is easy to make, and it's dairy-free,

side view shows vegetarian filling inside of Swiss chard salad wraps

Swiss Chard Salad Wraps

These Swiss Chard Salad Wraps with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch. They are vegetarian, refined

2 scoops of banana coconut milk nice cream in robin's egg blue ice cream bowl with spoon

Banana Coconut Milk Nice Cream

This Coconut Banana Nice Cream is one of our favorite dairy-free desserts! A creamy, tropical coconut milk ice cream that's made in the blender! Creamy vegan

vegan edible cookie dough chocolate cups, some topped with nuts

Vegan Cookie Dough Chocolate Cups

As if edible cookie dough wasn't delicious enough on its own, but then you stuff it inside of chocolate cups and have a no-bake treat like no other! Make this

girl holding smoothie with lime and mint

Key Lime Pie Smoothie

This keto green smoothie is creamy, with the citrus flavor of key lime pie! Make this low carb, dairy free smoothie recipe for dessert, snack, or a breakfast

Overhead photo of sliced vegan ice cream bread on a cutting board.

Vegan & Gluten-Free Ice Cream Bread

This gluten-free and vegan Ice Cream Bread is the perfect way to use up leftover ice cream or simply enjoy a unique treat. Made with just five simple

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Recipes by Diet

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  • Vegan
  • Vegetarian
  • Whole30

Recipes by Method

  • Air Fryer
  • Blender
  • Instant Pot
  • No-Bake
  • Oven
  • Slow Cooker
  • Stovetop

Recipes by Type

  • Breakfasts
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  • Condiments
  • Desserts
  • Drinks
  • Main Dishes
  • Sides & Salads
  • Snacks & Apps
  • Stews & Soups

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